Your 5ish Minute Daily Happiness Workout  Por  arte de portada

Your 5ish Minute Daily Happiness Workout

De: Project More Happy
  • Resumen

  • Like crossfit for your brain, these short workouts will strengthen your happiness muscles to help you create a more positive, more hopeful mindset as you move throughout your day. Each workout is rooted in The Eight Pillars of Happiness and designed to help you easily create a sustainable happiness practice in your life. To learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com Support this podcast: https://podcasters.spotify.com/pod/show/projectmorehappy/support
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Episodios
  • The Future of Teaching: A Conversation with Dana Coleman
    Jul 16 2024

    Imagine teachers and school leaders that are supported, celebrated and empowered to share their gifts with the next generation.


    Join us on the latest episode of the Project: More Happy Podcast as we explore the future of teaching with Education Consultant Dana Coleman.


    Dana and her team at Dana Coleman Consulting provide essential support and development for schools nationwide, specializing in leader development, teacher coaching and math & science instruction.


    In this episode, Dana shares:


    • Her journey from teaching to consultancy, leveraging her experiences to help educators and school leaders.
    • Her vision for the future, where teachers and leadership are supported and empowered
    • How roles can expand to nurture and grow individual strengths


    Listen now to gain insights into how we can collectively create a future where education is transformative and inclusive.


    🔗 Learn more about Dana Coleman Consulting: www.danacolemanconsulting.com

    🔗 Follow Dana on LinkedIn: www.linkedin.com/company/dana-coleman-consulting


    Go thank a teacher, celebrate your neighborhood school and be a cheerleader for what our future can be.


    Let's celebrate educators and inspire a brighter future for all.

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    52 m
  • The Future of Learning: A Conversation with Erin Huizenga of Desklight
    Jun 18 2024

    Imagine learning that is student-led, multi-generational and designed to engage and delight.


    Join us on the latest episode of the Project: More Happy Podcast as we explore "The Future of Learning" with Erin Huizenga, the visionary founder and CEO of Desklight.


    Erin is on a mission to transform education into a dynamic, future-ready experience that empowers learners of all ages. In this eye-opening conversation, we delve into the cutting-edge concepts reshaping the landscape of learning, including:

    • Shifting from rigid progression-based systems to portfolio-driven learning models.
    • Empowering learners with agency and autonomy over their learning journey.
    • The dream of Chief Learning Officers and the concept of Learning Sabbaticals. Yes, please!
    • Viewing learning through a consumer lens to create engaging, personalized experiences that captivate and inspire.

    Discover how Desklight is leading the charge in creating science-backed, human-centered learning experiences that prepare us for the challenges and opportunities of tomorrow.

    Want to dive deeper with Erin and her team?


    Learn about Desklight: https://desklightlearning.com Watch Erin's Tedx Talk: https://youtu.be/YObFATycRwQ?si=Ss-cCax8t778aiIu Follow Desklight on Instagram: @desklightlearning

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    42 m
  • The Future of Time: A Conversation with Time Creation Coach Jen Roberts
    May 28 2024

    Join Coach Jess in this episode as she sits down with Jen Roberts, a Time Creation Coach, to dive into the fascinating world of time management and productivity.

    Jen Roberts, known for helping entrepreneurs work fewer hours without sacrificing income, shares her unique insights on the history of associating productivity with worthiness, the impact of cell phones on our time and the myth of laziness.

    Discover how effective we truly are with our current work habits and explore exciting topics like teleportation, all while tying these concepts directly to human flourishing.

    Episode Highlights: 👉 Understand why we associate productivity with worthiness and how to shift this mindset. 👉 Learn how cell phones are designed to steal our time and what we can do about it. 👉 Discover the myth of laziness and how it impacts our view on productivity.

    Tune in now and be inspired to take control of your time, creating more of it for the things that bring you joy and make you feel alive.

    If you resonate with Jen's approach to time management and want to learn more about the amazing work she is doing, visit timehonoredcoach.com.

    For anyone with a future vision they would like to share on the podcast, head over to projectmorehappy.com to connect.

    Please subscribe to this channel and share this episode with your network to help us build a community of optimists, changemakers and visionaries ready to design a future of flourishing for us all.

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    37 m

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