Send us a Text Message.

When Your Body Fails You

Hi Friends,

Today on Your Bounce Back Life we’re talking about recovering and resetting yourself from when your body fails you.

Here’s what you’ll learn in today’s episode:

· How a body fail is a betrayal and involves a grieving period

· My own personal body fails and how your own fails can affect you

· 13 ways to navigate physical challenges when your body fails you

· 3 proactive tips on how to be preventative and limit those body fails

Resources:

How to Bounce Back From Feeling Powerless in Your Life with Simple Ways to Take Control

Awaken Spring in Your Heart All Year Long

Support the Show.

I hope today’s show helped you or touched you in some way! If it did, please consider following Your Bounce Back Life Podcast, rating it, leaving a review, and sharing this episode with friends and family. I truly appreciate it. And I’m wishing you a bounce back life full of passion, purpose, and peace in the pursuit of joy. Thanks so much listening and see you next week!

Visit me at Your Bounce Back Life website.

Send us a Text Message.

Life Shorts with Donna: Bike crashes and bystanders

Hi Friends,

It’s time for my monthly Life Shorts with Donna where I share a short life experience with you. An experience that I hope touches you and inspires you to look at your own life shorts and be inspired by what you’ve learned and the memories you hold dear.

Today, I’m talking about two biking accidents I had and the two very different outcomes from them.

Support the Show.

I hope today’s show helped you or touched you in some way! If it did, please consider following Your Bounce Back Life Podcast, rating it, leaving a review, and sharing this episode with friends and family. I truly appreciate it. And I’m wishing you a bounce back life full of passion, purpose, and peace in the pursuit of joy. Thanks so much listening and see you next week!

Visit me at Your Bounce Back Life website.

Send us a Text Message.

Bounce Back From Believing You Need to Build a Big Life

Hi Friends,

Today on Your Bounce Back Life we’re talking about recovering and resetting yourself from believing you need to build a big life—and how living a small life IS a big life.

What you’ll learn in today’s episode:

· What the “win” culture preaches and why you don’t have to follow this road map to live a life with purpose, joy, and meaning
· My experiences following this “Big Life” roadmap and what I missed out on, what accomplishments I’d already achieved but didn't full recognize as part of a rich life—and what I learned
· Why you don’t need to strive to be in the Top Tier to win at what you do
· How going for greatness is about much more than your career
· 6 ways to exit the winning roadmap of a big life as preached by others and go from Overachiever to Receiver
· How to create your own terms of success with 14 ways to live and embrace a small life

Resources:

How to recover and rest your sense of wonder

How to awaken spring in your heart all year long

The art and benefits of quitting

Support the Show.

I hope today’s show helped you or touched you in some way! If it did, please consider following Your Bounce Back Life Podcast, rating it, leaving a review, and sharing this episode with friends and family. I truly appreciate it. And I’m wishing you a bounce back life full of passion, purpose, and peace in the pursuit of joy. Thanks so much listening and see you next week!

Visit me at Your Bounce Back Life website.