Hi everyone, and welcome back to the Lila Life Show! In today's episode, Linda Andrews introduced the new Integration Sprint episode type and discussed the importance of effective goal setting, emphasizing the need for clarity, precision, and measurability. She also highlighted the value of anticipating potential obstacles, breaking down action steps, and regularly reviewing and adjusting goals. Lastly, she shared her personal experiences and tools, such as the Best Self Co. planner, for building trust with oneself in the process of entrepreneurship.

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