In this episode, John and Kelly discuss the impact of the think it be it methodology regarding one’s health. Kelly leads off the discussion regarding how is has impacted her health. Then John gets into the difference between one’s intentions and actually taking the actions to make one’s intentions come into reality. John explains how the human mind works. The conscious mind sets your intention and is influenced by logic. The subconscious mind controls your everyday actions, and it’s influenced only by repetition. Here’s the example. Say you want to lose weight. The conscious mind sets the intention to lose weight based on the logic of the health benefits. But the reason people don’t lose weight is not from lack of intention. They have all the intention in the world. They don’t lose weight because they are not influencing the part of their brain that controls their daily actions – the subconscious mind. That’s what controls what they eat and exercising on a daily basis. Because 95% of a person’s daily actions are unconscious. See the connection to the subconscious mind. So the methodology makes the right actions happen automatically without thinking because it’s influencing the subconscious mind. John also talks about doing a health program last year called fountainlife. It’s owned by Tony Robbins. The program’s goal is early detection of cancer, heart disease, or anything else that could be life-threatening. The take away John got from this is that being healthy is all about detecting problems early. Accordingly, you need to get your blood analyzed every six months. You also need to get your gut analyzed. This is done via a stool sample. Also determine if you’re deficient in any micronutrients which can be improved through supplements. The bottom line of our discussion today is that the methodology of think it be it as it relates to health is that it causes the right actions to happen automatically without thinking.

About the Hosts:

John Mitchell

John’s story is pretty amazing. After spending 20 years as an entrepreneur, John was 50 years old but wasn’t as successful as he thought he should be. To rectify that, he decided to find the “top book in the world” on SUCCESS and apply that book literally Word for Word to his life. That Book is Think & Grow Rich. The book says there’s a SECRET for success, but the author only gives you half the secret. John figured out the full secret and a 12 minute a day technique to apply it.

When John applied his 12 minute a day technique to his life, he saw his yearly income go to over $5 million a year, after 20 years of $200k - 300k per year. The 25 times increase happened because John LEVERAGED himself by applying science to his life.

His daily technique works because it focuses you ONLY on what moves the needle, triples your discipline, and consistently generates new business ideas every week. This happens because of 3 key aspects of the leveraging process.

John’s technique was profiled on the cover of Time Magazine. He teaches it at the University of Texas’ McCombs School of Business, which is one the TOP 5 business schools in the country. He is also the “mental coach” for the head athletic coaches at the University of Texas as well.

Reach out to John at john@thinkitbeit.com

LinkedIn: https://www.linkedin.com/in/john-mitchell-76483654/

Kelly Hatfield

Kelly Hatfield is an entrepreneur at heart. She believes wholeheartedly in the power of the ripple effect and has built several successful companies aimed at helping others make a greater impact in their businesses and lives.

She has been in the recruiting, HR, and leadership development space for over 25 years and loves serving others. Kelly, along with her amazing business partners and teams, has built four successful businesses aimed at matching