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What if you could take control of your self-image and transform it into your ultimate superpower? Join me, Steph, in this enlightening episode of Pocketful of Mojo, where we unpack the empowering mantra, "I am in control of my self-image and I make sure it's a positive one." We'll explore how self-image serves as your VIP pass to the world and dissect the crucial differences between self-image and self-esteem. Through personal stories and actionable advice, I'll show you how external validation can mess with your self-perception and challenge the notion that you're stuck with the self-esteem you currently have. Discover the importance of building a healthy and loving relationship with yourself, starting right here, right now.

In this episode, we also delve into the transformative power of self-reflection and a positive mindset. Learn how to understand, rather than judge, your thoughts and emotions, and break the cycle of people-pleasing. I'll guide you through mindfulness techniques and journaling tips to help you uncover internal patterns and respond to life's challenges differently. From saying no without guilt to accepting compliments gracefully, you'll gain practical tools to foster a growth-oriented personal environment. We wrap up by emphasizing the importance of self-love and self-acceptance, setting the stage for our next episode on understanding the difference between feeling needed and feeling wanted. So hit subscribe, and let's spread those positive vibes together. Toodaloo kangaroo!

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Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away