Your Ultimate Comeback

De: Brad Davidson & Raquel Perry
  • Resumen

  • Join Brad and Raquel on this weekly podcast as they explore all aspects of health. After going through some extreme hardships and dealing with the aging process, Brad and Raquel came to realize that today's platforms of "Health," "Wellness," and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is upon us we are at a crossroads.... Give up or Fight. This podcast will support you in the fight! It's time for Your Ultimate Comeback!

    © 2024 Your Ultimate Comeback
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Episodios
  • EP 42: Ultimate Comebacks & Sobriety: Miranda's Journey
    Sep 3 2024

    In Episode 42 of Your Ultimate Comeback, the hosts discuss their excitement about upcoming launches and introduce special guest Miranda Collins. Miranda shares her powerful story of overcoming addiction and achieving five and a half years of sobriety. Formerly known as Mandy Marie, Miranda opens up about her struggles with substance abuse while working as a yoga teacher, the challenges of her personal life, and her transformation. The conversation delves into her journey through sobriety, the impact of relapses, and the support she received from her now-husband and others in her community. The episode highlights the importance of sharing one's struggles, the healing power of vulnerability, and the positive outcomes of making significant life changes. It also touches on topics like the generational impact of addiction and the strength found in embracing authenticity.

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    58 m
  • Episode 41: Ultimate Wellness and Fitness Insights: From Supplements to Muscle Mass Myths
    Aug 27 2024

    In episode 41 of the Your Ultimate Comeback Podcast, the hosts share their favorite wellness products and practices, including the benefits of wearable technology for fitness tracking and supplements like magnesium and melatonin gummies. They also discuss the importance of sleep aids and highlight their preferred local spots for healthy living. The episode addresses the unnoticed benefits of building muscle mass, debunks common weight loss myths, and emphasizes the impact of muscle health on overall fitness. The discussion provides practical advice and personal anecdotes aimed at improving listeners' wellness routines.


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    56 m
  • Episode 40: Defying Age - The New 60
    Aug 20 2024

    In this episode of the Your Ultimate Comeback podcast, hosts Brad and Raquel explore the concept of 'The New 60' that focuses on maintaining a high quality of life through proper exercise, diet, sleep, and mobility practices. Brad and Raquel highlight examples of clients in their 60s who have regained vitality and are living active lifestyles. They emphasize the importance of a balanced and strategic approach to fitness, debunking myths around aging and movement. The episode wraps up with anticipation for upcoming guest Miranda on the 30th.

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    26 m

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