Your Unpaid Therapists

De: Alikona Bradford
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  • Resumen

  • We all need our “Unpaid Therapists” in life, those bffs that help us move through life’s darkest chapters and hype us up the most during the moments we only dreamt about! We invite you to be a fly on the wall while two of your newest girlfriend’s discuss real life situations, taboo topics, and lighten heavy emotions with our ‘Never Have I Ever’ daily show picks! When we’re lucky, therapist and hilarious ‘Reality Gays’ host Matt Marr, joins us for his professional take on our everyday girl talk plus some other fun guests. Meet your new BFF’s - Your Unpaid Therapists’.

    Hosted on Acast. See acast.com/privacy for more information.
    Alikona Bradford
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Arte Ciencias Sociales Entretenimiento y Artes Escénicas Hygiene & Healthy Living Psicología Relaciones
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Episodios
  • Why The Same Men/Women Keep Showing Up

    Why The Same Men/Women Keep Showing Up
    Oct 16 2024

    Ever hear one of your friends complain about how they always attract emotionally unavailable men/women, cheaters, losers, married men/women, etc.? Do you always seem to attract the same type of lovers or friends and can't seem to figure out WHY?! Often times we blame the pool of shitty men/women that are available in the dating world and forget to check ourselves and how we're showing up in the world. In this episode Valery & Alikona discuss why this might be happening as well as their own subconscious patterns that seem to keep showing up and how we can actively try to change them. This is a good one that we can all relate to whether single or not! Happy listening Besties!


    As always, find @yourunpaidtherapists on IG and check out all the extras like the private Zoom parties & opportunities to co-host an episode on the Patreon! www.tinyurl.com/YourUnpaidTherapists


    XOXO


    Hosted on Acast. See acast.com/privacy for more information.
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    47 m
  • The Power of Breath Work & Manifesting During...Orgasm?!

    The Power of Breath Work & Manifesting During...Orgasm?!
    Oct 9 2024
    Yooooooooo! Did you know that in tantric practices it's believed that being in a heightened state of awareness, such as peaking just before and during orgasm that you are the most powerful, in regards to manifesting your dreams? Also, breath work can be the key to unlocking moments of bliss throughout your day! Now that we have your attention, we know you're going to love so much about this episode! Returning with us is yogi and breath work expert Paul Benedict whom you may remember from season one. He's a plethora of knowledge and dives into the topic of creating a tantric connection with both your partner and yourself, because all these practices are great whether you're single or involved. So get your euphoria on as we get to the nitty-gritty of getting present, which is one of the best gifts you can give yourself!

    Hosted on Acast. See acast.com/privacy for more information.
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    46 m
  • Self-Care vs Self-Love

    Self-Care vs Self-Love
    Oct 2 2024

    In a world where we've been bombarded with the terms "self-care" & "self-love" many of us don't realize that we've somehow confused the two. Most of us, especially women, THINK we are loving ourselves by getting that massage or pedicure, but the truth is those are not a means of loving ourselves the way we think. In this episode Alikona & Valery breakdown the two and workshop how we can start showing up for ourselves with love be it at work, in a relationship, or when we're flying solo! If you have any fun practices you'd like to share, your besties would love to hear about it in the comments below!! Until next time, XOXO!!!


    P.S. If you haven't already, find us on IG @yourunpaidtherapists and on Patreon www.tinyurl.com/YourUnpaidTherapists =D


    Hosted on Acast. See acast.com/privacy for more information.
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    33 m

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