Send us a text

💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

🎉 Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above ⏫

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link to watch this video & don't forget to hit subscribe 😊 🍽️

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

WE ARE MAKING: Salmon in Artichoke Cheese Sauce 🍣

Video Links: https://www.instagram.com/reel/DOEtiOBj9mr/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Ingrediants:

• 1 Salmon Fillet, cut into 3 or 4 portions
• 1 box of Boursin Cheese
• Sour Cream, 1/4 cup
• Artichoke Hearts, jar or fresh
• Salt & Pepper
• Lemon

Instructions:

• Steam the Salmon with lemon slices and paprika
• Allow the Boursin Cheese and Sour Cream to slowly melt (separately)
• Add the Artichoke Hearts once melted (keep low)
• When salmon is temped, transfer to melted cheese mixture
• Cover with lid for 2-5 minutes
• Remove lemon slices, serve with sauce
• Enjoy!

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot

Send us a text

💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

🎉 Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above ⏫

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link to watch this video & don't forget to hit subscribe 😊 🍽️

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

WE ARE MAKING: SMASHED Stuffed Potatoes 🍠

Video Links: https://www.instagram.com/reel/DN90cB7Dhxc/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Ingrediants:

• 12 small yellow potatoes
• 1 cupcake/brownie pan
• Olive Oil & Salt
• Cheese, shredded of your choice
• 2-3 Full Size Carrots
• 3 Broccoli Crowns
• 1 Onion/Shallot

Instructions:

• Lay potatoes individually in pan
• Poke Holes in using a fork, Oil & Salt Up then Bake on 350
• Steam your veggies, then mash them up
• When potatoes are soft, smash with bottom of cup
• Add the mashed veggies, sprinkle with cheese
• Broil on low until cheese is melted and desired color
• Add a dollop of sour cream
• Enjoy!

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot

Send us a text

💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

🎉 Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above ⏫

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link to watch this video & don't forget to hit subscribe 😊 🍽️

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

WE ARE MAKING: Homemade Ranch Dressing 🍶

Video Links: https://www.instagram.com/reel/DH50CVvpnkA/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Ingrediants:

• Hidden Valley Homestyle Ranch Seasoning 1 pkt or 2 Tbl
• Sour Cream, Greek Yogurt, or Mayo (your choice) 1 cup
• Milk (of your choice) 1-2 cups
• Jar - Pint Size

Instructions:

• Mix a 3 ingredients in a blender until it meets your consistency
• Store in the fridge with in a sealed jar for up to a month
• Enjoy!

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot

Send us a text

💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

🎉 Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above ⏫

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link to watch this video & don't forget to hit subscribe 😊 🍽️

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

WE ARE MAKING: Pesto Parm Rigatini Pasta 🍝

Video Links: https://www.instagram.com/reel/DKL1R7ZRxBx/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Ingrediants:

• Rigatoni Noodles
• Parmesan
• Tomato
• Pesto

Instructions:

• Boil your noodles, drain but save 1 c of water (allow noodles to slightly soften through, not too mushy)
• Shred your paremesean cheese
• Large slice your tomatoes (I use Romas)
• Add Homemade or Premade Pesto
• Mix a 3 ingredients into noodles w/water on Low, cover (don't stir)
• After you see the cheese melting/basil softening, use a large wooden spoon to slowly mix 3-5 times (lessens the breaking of the noodles)
• Enjoy!

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot

Send us a text

💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

🎉 Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above ⏫

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link to watch this video & don't forget to hit subscribe 😊 🍽️

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

WE ARE MAKING: Pastrami Egg rolls 🥖

Video Links: https://www.instagram.com/reel/DE-HTB4J1N3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Ingrediants:

• Pastrami
• Mozzarella
• Sauerkraut
• Eggroll Wraps

Instructions:

• Slice your cheese
• Drain your Kraut
• Separate your wraps
• Fill the wraps in the middle with all 3 ingredients
• Wrap= top down, side, side, bottom up
• Bake for 15 or less minutes until golden brown
• Enjoy!

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot

Send us a text

💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

🎉 Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above ⏫

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link to watch this video & don't forget to hit subscribe 😊 🍽️

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

WE ARE MAKING: Panini 🥪 B. L. T. +

Video Links: https://www.instagram.com/reel/DMk3sVhRLZ3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

https://www.tiktok.com/@dneil_mo/video/7531411986693852446?is_from_webapp=1&sender_device=pc&web_id=7515790005513602591

Ingrediants:

• Tomatoes
• Bacon (farm fresh is best)
• Fresh chives
• Pesto - homemade
• Mayo/Butter
• Lettuce
• Sourdough Bread
• Green Onion

Instructions:

• Add Mayo/Butter and Pesto to your bread
• Build your BLT+
• Add to the Panini Maker
• Close very slowly
• Bake and devour
• Enjoy!

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot

Send us a text

💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

🎉 Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above ⏫

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link to watch this video & don't forget to hit subscribe 😊 🍽️

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

WE ARE MAKING: Garden Fresh Soup 🥣

Video Links: https://www.instagram.com/reel/DLOgnX8svIE/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

https://www.tiktok.com/@dneil_mo/video/7518965697305644319?is_from_webapp=1&sender_device=pc&web_id=7515790005513602591

Ingrediants:

• 1 bunch of tomatoes
• 3 bell peppers all colors
• 1-2 whole garlic cloves pealed
• Boursin Cheese
• 1 Bunch of Basil
• Radishes
• Sourdough Bread
• Olive Oil
• Vegetable Broth (Chicken works too) Homemade
• Sour Cream; Mexican Cream
• Red Pepper flakes, salt, pepper, spices you like

Instructions:

• Add all veggies to a slow cooker
• Once they re softened Pour olive oil in
• Add Cheese and Sour Cream
• Blend very well with the imersion blender
• Pour in a bowl, top with cream and devour
• A fresh toasted slice of sourdough bread is best on the side
• Enjoy!

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot

Send us a text

💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

🎉 Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above ⏫

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link to watch this video & don't forget to hit subscribe 😊 🍽️

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

WE ARE MAKING: PESTO ~ Homemade 🌿🌱

Video Links: https://www.tiktok.com/@dneil_mo/video/7523604085547781407?is_from_webapp=1&sender_device=pc&web_id=7515790005513602591

https://www.instagram.com/reel/DLtaVszi4kj/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Ingrediants:

• 1 bunch of spinach leaves
• 1 bunch of basil leaves
• 1-2 whole garlic cloves pealed
• Parmesan Cheese (dried)
• 1-2 lemons or lemon juice
• Pine Nuts or Unsalted Chashews
• Olive Oil

Instructions:

• Add your greens to a blender
• Pour extra olive oil in (want to see lots of oil)
• Toss in your garlic
• Blend to get everything slightly mixed
• Add in the lemon juice
• Add in the nuts ~ a nice handful works
• Blend until you see it very smooth
• Taste test, add some salt, more oil, nuts or garlic (if needed)
• Store in a glass jar in your fridge for up to 45 days
• Enjoy!

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot