• a yogi and her Randa

  • Feb 1 2024
  • Duración: 38 m
  • Podcast

a yogi and her Randa

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  • Resumen

  • Alauna Toby, a nomadic yoga teacher and social media influencer. Lives her life as she shares her passion as a mental health advocate through the health benefits in yoga.She holds a bachelor's degree in Psychology and YTT to help people find healing outside of traditional therapy.

    In Mind on Yoga Academy, Alauna shares the psychological research as well as the yogic philosophies to explain the mental health benefits of yoga. She also teaches yoga, breathwork, and meditation classes in the Academy directly on her Youtube Chanel.

    This Yoga instructor has gone from 500 to 24k followers on social media sharing her daily shenanigans as she travels the country in Ronda, that would be her Honda Accord. Listen as she shares her top car camping secrets. 

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    Social Media Handles

    Website: www.alaunaroby.com

    Instagram

    Youtube
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