Kenra Henry, the resilient spirit and founder of Calming Chaos, LLC. and author of "Addicted to Love." Kenra has traversed a challenging path, experiencing generational substance addiction, codependence, and the profound loss of her veteran husband. In this podcast, listeners will be invited to join Kenra on her personal journey, exploring the transformative power of vulnerability and the healing process that accompanies the embrace of our deepest emotions.

Kenra intimately shares the struggles of living in survival mode, the bitter taste of disconnection, and the societal pressure to quickly move on. Behind a brave mask, she concealed her vulnerability, only to find herself in a cycle of guilt and burdensome silence. Raised in a culture that values strength and stoicism, Kenra learned firsthand that feeling is healing.

Throughout her solitary journey, Kenra navigated the depths of grief, embraced vulnerability, and rediscovered the importance of connecting with herself and her children. Now, as a beacon of hope, she extends a lifeline to widows and those lost in pain, providing a safe space for expression and acknowledging the validity of feeling weak and human.

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Social Media Handles:

Addicted to Love- The Book

Calming Chaos- Grief, Addiction & ADHD Coaching

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