ascending the abyss  Por  arte de portada

ascending the abyss

De: paul ryan
  • Resumen

  • hosted by paul ryan.

    Join me in this exploration and collective journey. On this podcast I will share my own healing journey with you. Curiously exploring the depths of esoteric knowledge.

    Emotional alchemy. I talk about psychology, relationships and help you expand your consciousness.


    Follow us here - instagram.com/ascendingtheabyss


    Hosted on Acast. See acast.com/privacy for more information.

    paul ryan
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Episodios
  • Emotional neglect in relationships
    Jul 21 2024

    The signs of toxicity in relationships are easier to spot where there is overt mental, physical or emotional abuse. But it is the *what hasn't happened* that characterises relationships where one or both partners feel emotionally neglected.


    Today I talk avoidant attachment, anxious attachment, fearful avoidant, dismissive avoidant, love languages, ghosting, and stonewalling.


    Hosted by Paul Ryan

    Follow me on instagram www.instagram.com/ascendingtheabyss


    Please leave me a review and send me a dm


    Hosted on Acast. See acast.com/privacy for more information.

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    27 m
  • Alchemizing pain into your purpose w/Alfred Israel Mead
    Jul 17 2024

    In today's show I chat with writer, poet, musician and published author Alfred Israel Mead. Alfred is an extraordinary artist of many talents who kindly agreed to speak with me about how he alchemizes his own pain through creative endeavors.


    Published in 2021 his book 'The Novelty Effect: A Black Mirror Novel' is a story of death, love, dreams, personality disorders and megalomaniacs. It is a tale of despair amongst the skyscrapers of London. A new technology allows you to live among your dreams, but is life truly a dream? In one man's pursuit to escape suffering, does he multiply it?


    We talk about Avoidant personality disorder, Borderline personality disorder, break down some of the traits and how diagnosed or undiagnosed one can resonate with some of the key traits of these disorders listed in the DSM.


    Chronic feelings of emptiness, unstable self identity. We explore the Buddhist concept of Anatta or no self. We talk about maladaptive coping mechanisms and how to better navigate the world through self individuation and increased consciousness. We talk about sex as a form of self harm and how different levels of avoidance have affected our lives.


    Alfred's many articles and poetry can be found here at https://medium.com/@alfredmead


    His book here at Amazon https://www.amazon.co.uk/Novelty-Effect-black-mirror-novel/dp/B09DMWBVQN


    and music here at Spotify https://open.spotify.com/artist/7nxGo8Dg4VOsq7MIzSxsWP?si=12UZtbIIRKW8RhgQj94xjg


    Please follow and rate the podcast and follow the podcast account at www.instagram.com/ascendingtheabyss


    Hosted on Acast. See acast.com/privacy for more information.

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    58 m
  • Are you a social media approval addict? Approval addiction
    Jul 13 2024

    Are you addicted to that dopamine hit of social media approval. And is this negatively affecting your mental health. In this episode I talk about approval addiction and its relationship to self esteem. I recommend and read excerpts from 'The Six Pillars of Self Esteem' by Nathaniel Branden and an article published on the 'Choosing Therapy' website https://www.choosingtherapy.com/approval-addict/


    Please follow me on Spotify, Apple Podcasts and instagram.com/ascendingtheabyss

    or head to Patreon if you would like to support my work at https://www.patreon.com/ascendingtheabyss

    Thank you

    Paul


    Hosted on Acast. See acast.com/privacy for more information.

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    23 m

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