Episodios

  • You can not convince your mind of something your heart doesn't feel
    Oct 7 2024

    You can not convince your mind of something your heart doesn't feel. In this episode, I will share my thoughts about this true sentence. I will show how it fits in the coaching Model. I will invite you to discover Truth.

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    15 m
  • I want my husband to do what he wants
    Sep 30 2024

    What comes up for you when I say, "I want my husband to do what he wants"? Do you want your husband to do what he wants? Does that idea bring fear? In this episode I will explain why I want this. Maybe you will decide you want this too.

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    11 m
  • Thought: This Shouldn't Have Happened
    Sep 23 2024

    Have you ever thought, "This shouldn't have happened?" This is not a useful thought. It can actually be hurtful. It can keep you stuck. Even if it feels true, you may not want to hold on to it. Listen in to find out why.

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    15 m
  • Your Husband is Not the Enemy
    Sep 16 2024

    Have you thought that your husband was the enemy? This is common with betrayal. How can someone hurt you so deeply not be your enemy? In this episode I will invite you to consider how this belief keeps you stuck. I invite you acknowledge who the enemy really is. And I will invite you to move forward to greater healing.

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    19 m
  • You Were Prepared For This
    Sep 9 2024

    You were prepared for this trial? Did you know this? Do you see it? In this episode I will invite you to consider how you were prepared. We will talk about how realizing that this is true can strengthen you.

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    16 m
  • Introvert or Extrovert
    Sep 2 2024

    Are you an introvert or an extrovert. Or are you an ambivert or omnivert? In this episode I will talk about these different personality traits and why it can be helpful to know what you are and what those around you are.

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    19 m
  • Alone? or Lonely?
    Aug 26 2024

    Are you Alone? or Lonely? In this episode I will talk about the differences and invite you to consider your experience. I'll invite you to decide what you want to do about it, if anything.

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    13 m
  • The Zeigarnik Effect
    Aug 19 2024

    The Zegarnik Effect is our brains tendency to return its attention to unresolved problems. We can use this to benefit our lives. Listen to this episode to find out how.

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    11 m