For any important journey, grounding serves as a necessary break to ensure that each participant is starting on similar ground. Before we move forward, we need to take a reflective look at the conversations we have had thus far and update our thoughts on those things.

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just some support where you amy need it. you got this!

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what does it mean to be grown nowadays? college is notably a time for transition between teenage life to adulthood, but when you feel stuck somewhere in the middle what do we do? join me on this episode as I think about some of the questions surrounding the experience of being grown.

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just some support where you amy need it. you got this!

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"the issue that i have observed is a lack of vunerability, and by extension a lack of transparency, empathy, and genuine relationship."  in this episode, i explore genuine collegiate friendships, or the lack thereof, along with the importance of vunerability in this unique enviroment. 

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the art of gracefully getting lost is one that I have yet to adopt, and this semester confirmed that. join me on this episode as I set the stage for season 3 by reflecting on the hardship the fall semester presented. 

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Season 2 Finale!!

let's recap season two together- unedited and unscripted. 

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Authenticity is hard to come by. It is hard to discern, it is hard to be consistent with, and it is just hard altogether, but the benefits of authenticity are so fruitful. Through a journey of exploration, not only will you save your time, but you might also save your soul...let's talk about it. 

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