Episodios

  • Ep 120 - Season 3 finale and big announcement with Jen and Cass
    Sep 19 2025

    In this episode, Jen and Cass reflect on their journey in personal development, the significance of Tantra, and their plans for the future. They discuss the importance of self-discovery, the modalities they use in coaching, and the empowerment of individuals, particularly men, in understanding their emotions and relationships. The conversation emphasizes the need for integrity in coaching and the value of creating safe spaces for personal growth.

    To know more about the work that Jen and Cass do, head to their website, Sanctuary of Self for progammes, coaching and Tantra: www.sanctuaryofself.love


    Don't forget to follow them on Instagram, www.instagram.com/jenhamiltonofficial and www.instagram.com/cass_jones_mentoring and the podcast at www.instagram.com/enlifened_podcast


    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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    37 m
  • Ep 119 - Wisdom on the Camino with Kristy Donaldson
    Sep 12 2025

    Kristy Donaldson is an Embodied Transformation Facilitator, shadow integration guide, and breathwork practitioner. She trains and certifies coaches, practitioners, and awakening leaders in embodied transformation and breakthrough breathwork, equipping them to hold safe, ethical, and powerful spaces for deep change.


    Her teachings blend shadow integration, somatic practices, and breathwork with a focus on sovereignty, integrity, and embodied leadership. Kristy is also the founder of The Resilient Breath, bringing nervous system regulation and resilience practices into corporate settings for leaders and teams.


    Whether guiding practitioners in certification, or supporting organisations through breath-led resilience, Kristy’s work is grounded, transformative, and designed to ripple change into every layer of life.


    In this episode, Jen and Kristy explore the realms of spirituality, personal development, and the journey of self-discovery. They discuss the evolution of healing practices, the impact of social media on spirituality, and the importance of returning to one's true self. Kristy shares her personal experiences, including her transformative journey on the Camino, and emphasizes the significance of open conversations about taboo topics like sex and death. The episode concludes with reflections on the meaning of life and the essence of God.

    Connect with Kristy on Instagram: https://www.instagram.com/awakenwithkristy

    and on TikTok: https://www.tiktok.com/@awakenwithkristy


    To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love


    Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast


    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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    1 h y 2 m
  • Ep 118 - Soul'o Snippet - Tanta Q + A
    Sep 5 2025

    In this Soul'o Snippet, Jen shares dives into some of the top questions most people have around Tantra including the misconceptions, who it's for, what happens in a session and what can you get out of doing Tantra!


    To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love


    Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast


    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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    22 m
  • Ep 117 – Channelling multidimensional light language into art with Kylie Wilson
    Aug 22 2025

    Kylie Wilson is a sound alchemist, multidimensional artist & shamanic guide, through which she passionately contributes to our collective remembrance & journey to sovereign embodiment.

    Her shamanic vocals & galactic artwork are potent energetic portals awakening memory codes of original harmonic creator templates. Through these experiences Kylie offers a catalyst for self-realisation that we are Creator Beings in the flesh here to claim responsibility for who and what we are, to trust ourselves and remember our natural state of magic, power and connectedness.

    Her immersive retreats, workshops, courses & private sessions are opportunities to return to your natural self and the truth carried within, fostering self-healing, integrity, authenticity, discernment and compassionate relating with ALL life.

    Through various modalities, qualifications & soulful intuition Kylie supports people to see themselves more clearly, to acknowledge their inner wounds and wisdom alike, to alchemise life’s challenges and integrate this distilled wisdom with the soul-self.

    Kylie is also a mother to 2 teenage lads, loves dancing, EDM, DnB, and embraces healthy reminders to laugh at life, be real with other humans, and remember what’s truly important is simple and free.

    In this enlightening conversation, multi-dimensional artist Kylie shares her journey of artistic expression, exploring the concept of light language and its translation into visual art. The discussion delves into the significance of intention in creation, the nature of time, and the impact of societal structures on personal growth. Kylie emphasizes the power of sound and voice in healing, while also reflecting on the meaning of life as a journey of creation and self-discovery.

    takeaways

    • Kylie describes her art as a new language that transcends traditional forms of expression.
    • Light language is seen as an ancient form of communication from beyond Earth.
    • The importance of trusting one's intuition and inner voice in the creative process.
    • Intention plays a crucial role in shaping experiences and outcomes in life.
    • Time is perceived as a non-linear journey, impacting our understanding of existence.
    • Human experiences are a melting pot of various influences and energies.
    • Societal structures often limit personal growth and self-exploration.
    • Personal transformation is a continuous journey influenced by past experiences.
    • Sound and voice have profound healing properties that can impact collective consciousness.
    • The meaning of life is centered around creation, experience, and becoming one's true self.

    To connect with Kylie and purchase her artwork, her website is: http://kyliewilson.net/CoDeX

    Artwork can be purchased as prints or framed in Australia, and international orders are available as print-only.

    To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

    Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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    1 h y 32 m
  • Ep 116 - Dark Nights, Wild Awakenings, and the Gift of the Mud with Kelli Hurley
    Aug 15 2025

    Kelli Hurley is the founder of Energetically Inspired, an acclaimed Energy Healer, Transformational Coach, and creator of the revolutionary Quantify Formula. For over a decade, she has helped thousands of people heal deep energetic blocks, break free from limitations, and align with their highest potential. Her work blends powerful modalities including quantum energetics, somatic healing, polarity work, timeline clearing, inner child healing, nervous system regulation, and ancient spiritual principles.

    Today, Kelli’s mission is to empower soul-led entrepreneurs to create thriving lives and businesses on their terms. She believes their gifts are not meant to be hidden, undervalued, or drained by outdated strategies, but to be seen, powerfully received, and abundantly rewarded. For Kelli, these entrepreneurs are the leaders of the collective shift into the Age of Aquarius.

    Her signature creation, the Quantify Formula, fuses 5D energetics with tangible, real-world tools to help spiritual entrepreneurs break free from unstable income cycles, attract aligned clients, and build sustainable businesses that expand their purpose and impact. With her approach, there is no manipulation and no burnout—just authentic, aligned success.

    Recognised as a Top Life Coach transforming lives, ranked in the Top 3 Energy Healers on Google for years, and an author in two bestselling books, Kelli has also developed high-level programs that are redefining how spiritual entrepreneurs step into abundance.

    In this episode, Jen and Kelli explore the intersection of spirituality, personal growth, and the nervous system. They discuss the importance of mastering one's nervous system for overall well-being and how personal experiences shape spiritual journeys. The conversation delves into the complexities of relationships, the power of choice, and the significance of community support in the healing process. Kelli shares her insights on navigating beliefs and offers practical tools for transformation, emphasizing that everyone has the potential to create their desired reality.

    Here are the links to connect with Kelli:

    ✨ Free Masterclass: https://energeticallyinspired.com.au/quantify2025

    ✨ Facebook: www.Facebook.com/energeticallyinspired1

    ✨Website: www.energeticallyinspired.com.au

    Tiktok: https://www.tiktok.com/@energetically_inspired

    Youtube: https://youtube.com/@energeticallyinspiredwithk9252?si=Y8R7NFTp8l_iYSEG

    To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

    Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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    1 h y 7 m
  • Ep 115 - Soul'o Snippet - It's NONE of your business
    Aug 8 2025

    In this Soul'o Snippet, Jen shares her journey of self-love and the importance of setting boundaries to protect one's energy and self-worth. She discusses the significance of internal validation over external approval and encourages listeners to reflect on their self-love practices. Jen emphasizes that everyone is a work in progress and invites listeners to explore their feelings of worthiness and love for themselves.


    To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love


    Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast


    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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    14 m
  • Ep 114 - Splat Your Soul with Dom Kimber
    Aug 1 2025

    Dom Kimber is a holistic copywriter, sound healer and energy worker who helps women find their true voice - and actually use it. Through a unique blend of aligned storytelling, frequency work and emotional truth-telling, Dom supports her clients to reclaim the parts of themselves they’ve been taught to hide, especially in their business messaging.

    Her work explores how language holds power, and how the stories we carry, the shame we suppress, and the frequencies we ignore can all shape the way we show up in the world. Dom’s sessions, whether through words or sound, invite you to peel back the programming, claim your space, and speak from the deepest part of who you are. No more shrinking. No more maybe. Just truth, resonance, and clarity.

    In this episode, Jen speaks with soulful copywriter and energy worker Dom Kimber about her journey of self-discovery, the evolution of her copywriting business, and the importance of authenticity in content creation. They explore the connection between singing and self-expression, the role of community in personal growth, and the significance of gratitude and presence in life. Dom shares her insights on overcoming fears related to self-expression and the power of sound and energy work in healing. The conversation also touches on parenting, the impact of nature on personal growth, and the future of education through experiential learning.

    Connect with Dom

    Instagram: @domkimbercreative @dom.kimber

    Event link: https://www.domkimber.com.au/yin-pins-sound-healing-sunshine-coast/

    To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

    Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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    54 m
  • Ep 113 - A near death experience wake up call with Shekher Aryaa
    Jul 25 2025

    Though Shekher is a Gemologist by profession and has been a mortgage broker for many years , he knew that his mission was to take people on a journey of self-discovery and self- reflection whereby they could awaken to their true nature and align with their higher purpose.

    Shekher has always believed that “Your Breath is Your Life”. This conviction led him to Thailand where he became certified as a SOMA Breathwork Instructor. He now facilitates this modality at his retreats as well as in many studios across Australia.

    At Amavi Retreats, Shekher aims to provide his guests a safe and non-judgemental environment where they can release their negative emotions and let go of their fears and anxieties. By inculcating positive thoughts, they feel empowered with higher self-confidence and greater self-worth.
    In this episode Jen interviews Shekhar, who shares his profound experiences with near-death situations and how they transformed his perspective on life. He discusses the importance of breathwork, personal growth, and the journey of healing from trauma. Shekhar emphasizes the significance of living in the present, overcoming fears, and finding happiness within oneself. The conversation also touches on parenting, generational trauma, and the power of intentions and gratitude in shaping one's life. Shekhar's insights inspire listeners to embrace their experiences and pursue their passions without delay.


    To know more about the retreats that Shekher runs, you'll find all of the info at www.amaviretreats.com

    To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love


    Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast


    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


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    1 h y 4 m