hi bestiessss

what are you holding onto that no longer serves you?

in this episode I talk about things that I am letting go of and actionable steps (if you listen to the end) to help you let it go too.

let me know what you are trying to letting go of!!

LOVE g xx

HIII EVERYONE

OMG I AM SO EXCITED TO HOST MY VERY FIRST GUIDED MEDITATION.

I learnt this meditation on an incredible and transformative limitless joy retreat with the wonderful Three Jewels. This is now one of my favourite meditations to do.

They are hosting another retreat in Costa Rica in June where we will learn how to purify. See more details here and let me know if you have any questions.

Let me know how the medi went for you. I hope you find your LIMITLESS JOY!!! :))))))

love g

xx

hiiii lovely souls

this is a bit of a long episode (longest I've done so far) because COLOMBIA IS INCREBIDLE AND I LOVE IT and I had so many tips to share with you as well as the personal development areas I've been practicing too.

Message me if you're planning on going to Colombia and want more information or any more information on the practices I've been doing.

LOVE YOU SO MUCH <3

THANKS FOR LISTENING

xx g

hiiii besties

YOU ARE SO DESERVING OF GETTING WHAT YOU WANT but I know it is super scary to ask for it especially as a lot of us don't know how to / don't think we are deserving to ask, but WE ARE DESERVING so let's learn to get what we want and more.

In this episode, I share a framework to master the art of asking and buddhist wisdom on how to get what you want without even asking.

I hope this episode comes exactly when you need it!! Let me know if you try any of the methods out.

LOVE YOU SO SO MUCH xx g

hey besties!! come with me to carnivallllllll - in this episode i give you all of the details on carnival which was seriously the most amazing experience ever - I'm definitely going to come back every year, hopefully I can convince you to come with me!