• healthy but real talk (weight gain, emotions, imposter syndrome)

  • Jun 5 2024
  • Duración: 32 m
  • Podcast

healthy but real talk (weight gain, emotions, imposter syndrome)

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  • we are getting REAL in today's facetimey solo episode... I share some recent struggles that I've been dealing with around weight gain, body image, and food as well as tips I have on releasing pressure from yourself to perform perfectly in every area of your life! Take what you need & i hope this episode helps you in some type of way :)

    P.S. if you love this episode, leave a review + tag us in your stories on IG @healthybuthumanpod and I'll repost <3

    Mentioned in today's episode:

    My 28-Day Self Love Summer Pilates Challenge

    ily xx Cal

    Let's be besties:

    Callie's Pilates Studio - Sweaty Studio

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    YouTube - @calliegualy

    Pinterest - @imsweatyandiknowit



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