inside anna's mind Por arte de portada

inside anna's mind

De: Anna Archer
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  • Resumen

  • my name is anna archer, i'm 22 years old and i'm from the uk <3 welcome to our lil safe space, where i share my thoughts, feelings and reflections. i know what it feels like to struggle and i just want to be a helping hand to as many people as possible. there is no posting schedule (i release an episode when i can), as life is never linear and i'm trying to practice to not put too much pressure on myself xxx


    @insideannasmind on instagram <3 (the best community)




    Hosted on Acast. See acast.com/privacy for more information.
    Anna Archer
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Episodios
  • moving to australia, leaving gymshark and opening up about my relationship

    moving to australia, leaving gymshark and opening up about my relationship
    May 15 2024

    there's been a LOT of change recently... so let's catch up!! i share my reasons for moving to australia, why i stopped being a gymshark athlete and the story of how my boyfriend and i met xxx


    this episode is very kindly sponsored by Healf, an online wellness retailer who believe you should have access to everything you need to achieve health all in one place. the products i mentioned in this episode are; LMNT electrolytes, thorne creatine and the theragun mini. you can use code ANNA to save 15% off your order here - https://www.healf.com/ANNA


    Hosted on Acast. See acast.com/privacy for more information.
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    45 m
  • the reality of training for a marathon

    the reality of training for a marathon
    Mar 19 2024

    EP74 - i have just completed my second marathon, how crazy?! in this episode which I recorded before the LA marathon, i wanted to capture my mindset just ahead of the race, share what i have learnt along the way and give you an update on my fitness journey in general. i discuss fuelling, ways to approach your training, the struggles with my relationship with the gym currently, finding the right trainers and more. hope this helps, lotsa love as always xoxo


    this episode of inside anna's mind is very kindly sponsored by Healf, an online wellness retailer who believe you should have access to everything you need to achieve health all in one place. in this episode, i talk about why i love shopping through Healf and the products I have been loving in my training, included thorne creatine and LMNT electrolytes. you can use code ANNA to save 15% off your order here - https://www.healf.com/ANNA


    Hosted on Acast. See acast.com/privacy for more information.
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    32 m
  • i love boundaries

    i love boundaries
    Mar 12 2024
    EP73 - recently, i have felt that my decisions and how i am living my life has been overly influenced by others and what i think i should do rather than what i actually want. this episode is what you need to hear if you feel the same. we need to prioritise setting boundaries, tuning into what it is we want and learning to communicate effectively so we can navigate situations that impact ourselves and others productively. your life isn't yours if you constantly care what others think. hope this helps, lotsa love as always xoxo

    Hosted on Acast. See acast.com/privacy for more information.
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    33 m
Biografías y Memorias Hygiene & Healthy Living Ciencias Sociales Relaciones
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