Nurturing Yourself with Nature: An Introduction

Join Iona Andean in the first episode of 'Nurture with Nature' as she introduces her passion project podcast focused on using the outdoors to enhance physical and mental wellbeing. Iona shares her personal journey from police officer to outdoor enthusiast, her experiences forming a community walking group, and the profound impact nature has had on her life. Despite the challenges of the pandemic, Iona's dedication to connecting people with nature endures. She invites listeners to find inspiration and motivation through the stories of everyday people who have discovered the healing powers of the great outdoors.

00:00 Welcome to Nurture with Nature
00:37 The Meaning Behind Nurture with Nature
01:39 Personal Journey: From Police Officer to Nurse
02:37 Discovering a Love for the Outdoors
03:52 Building a Community: Iona's Adventures
04:38 Achievements and Recognition
05:38 Adapting to Change: Lockdown and Beyond
07:14 Motherhood and Outdoor Adventures
08:11 Starting the Podcast and Call to Action
09:05 Final Thoughts and Inspiration