Episodios

  • Kelley Kitley, licensed clinical social worker, mental health expert and sober mom of four
    Nov 4 2024
    Mental health expert and sober mom Kelley Kitley discusses her journey to sobriety, mental health issues, such as OCD, anxiety and eating disorders, and how she finally got sober for good. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h y 21 m
  • Vinny Crispino, ultramarathon runner and founder of Pain Academy
    Oct 28 2024
    Pain Academy founder Vinny Crispino discusses breaking his back in a surfing accident, the alcohol, drugs and destruction that followed and how the experience inspired him to help people heal on a deep level. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h y 14 m
  • Ryan Moresby-White, relationship coach and men's mental health expert
    Oct 21 2024
    Relationship coach and men's mental health expert Ryan Moresby-White discusses toxic masculinity, childhood trauma, relationship dynamics and the polarity of masculine and feminine energies. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h y 13 m
  • Jennifer Joy Jiménez, transformative healing and well-being expert
    Oct 14 2024
    Jennifer Joy Jiménez, founder of TranscenDance and the health and well-being division at the Brave Thinking Institute, discusses the inner critics (critics!), cultivating lasting confidence and how she was finally able to find peace with her body. Hint: “5-6-7-8 . . .!” Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h y 10 m
  • David Kessler, one of the world’s foremost experts on grief and loss
    Oct 7 2024
    Grief expert David Kessler discusses the grief journey after a relationship ends, as well as his new book “Finding Meaning: The Sixth Stage of Grief.” Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h y 10 m
  • Roxanne Kaiser, serial entrepreneur, mental health advocate and star of Netflix's 'The Ultimatum: Marry or Move On'
    Sep 30 2024
    Mental health advocate and serial entrepreneur Roxanne Kaiser discusses her battle with panic disorder and her journey to marriage — which took place in front of the world on Netflix's 'The Ultimatum: Marry or Move On'. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h y 12 m
  • Phoebe Lapine, author and award-winning lifestyle and food blogger
    Sep 23 2024
    Best-selling author Phoebe Lapine explains gluten intolerance, SIBO (small intestinal bacterial overgrowth), why we need carbs and how to incorporate healthier foods into our kids' diets. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    56 m
  • Tory Shulman, co-host of Daily Blast Live, on depression, self-worth and her grief journey
    Sep 16 2024
    Daily Blast Live co-host Tory Shulman shares her struggles with depression, alcohol and her journey of grief after losing her mother. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h y 17 m