• that’s the whiskey - episode 44 (shame)

  • Sep 22 2023
  • Duración: 1 h y 8 m
  • Podcast

that’s the whiskey - episode 44 (shame)

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  • Resumen

  • Jasmine and Caroline get real about feeling shame and embarrassment in life and relationships. They open up about taking breaks from dating to focus on healing. Caroline shares a dream she had about Jasmine's soulmate before meeting him!Show Notes:
    • Discussing feelings of shame and different reactions to it
    • Caroline shares about taking a break from dating apps to focus on processing trauma
    • The importance of honoring your needs and not rushing into things before you're ready
    • They talk about the role of intuition versus anxiety when you just "know" something important is coming
    • Caroline recalls a dream she had about Jasmine's soulmate where she described his appearance and personality before they had met
    • The dream proved eerily accurate once Jasmine met her now-husband Jonah
    • Insights on finding a partner who makes you feel safe and protected
    • Being mindful of internalized shame or blame after experiencing abuse or trauma
    • Ways to move past toxic shame and self-criticism by talking to supportive people
    • Looking ahead to future merch and connecting with listeners!
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