Welcome to The Daily Quote — a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for June 30th.

Now, if you’re the type of person who’s checked your phone three times before your morning coffee, then congratulations — you're already celebrating today’s holiday. June 30th is Social Media Day.

Yes, the one day a year where your constant scrolling is technically a reason to celebrate. Social Media Day was launched by Mashable back in 2010 to recognize the impact social platforms have had on global communication. It’s a day to celebrate everything from viral TikToks to those Facebook birthday reminders that save us from social disgrace.

And with that, let’s check out today’s quote from Jon Ronson, who once said:

Now, Jon Ronson is a journalist and author known for diving deep into the quirks of human behavior, and this quote hits right at the heart of what social media was supposed to be — a great equalizer. A global megaphone for anyone with a message, an idea, or a really strong opinion about pineapple on pizza. On Social Media Day, this quote is a reminder of what these platforms can do when they’re at their best. They can elevate unheard voices, spark movements, and build communities that would never exist otherwise.

Sure, sometimes they also bring us 12-minute conspiracy videos and unsolicited vacation photos, but hey — balance, right? So today, as you fire off your hot takes and memes into the digital void, think about how you're using your voice. Is it to uplift? To connect? Or just to complain about your Wi-Fi speed? Whatever it is, remember the power behind each post, tweet, or thread.

— and remember, even in 280 characters, your voice matters.

I remember back in 2010 when Mashable created Social Media day. I was doing a podcast back then about Social Media called The Bunker Project. We recently re-launched the show but now it is about AI and all of things that I just said about Social Media applies to AI. It is allowing people to do things they never could before. Helping with communication from helping with ideas to actually giving someone who lost their ability to speak their voice back.

It is a democratizing force that can be used for good or evil. It is neither good nor bad and how you use it is up to you. Just like everything else.

I'm Andrew McGivern, signing off for now, but I'll be back tomorrow - same pod time, same pod station with another Daily Quote.

Welcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I’m your host, Andrew McGivern, for June 29th Now I don’t know if your calendar is packed for today with world-changing meetings or just laundry and leftover pizza, but either way, today’s a day worth circling.

It’s Hug Holiday. Yep, an entire day dedicated to the humble, heartwarming hug. And in a world that often gives you more screen time than soul time, it’s a pretty nice reminder that a little human contact can go a long way. It is never a bad idea except maybe during flu season. That brings me to today’s quote from Bil Keane, who once said:

Bil Keane, the cartoonist behind The Family Circus, had a knack for wrapping wisdom in simplicity. And this one’s spot-on. A hug isn’t just a gesture — it’s a full-body punctuation mark that says, “I see you. You matter. I’ve got you.”

And more often than not, the act of giving a hug returns the exact comfort you were hoping to share. On Hug Holiday, maybe it’s worth asking: when was the last time you offered someone that kind of wordless support? And if you're currently running low on available huggers — pets count, pillows are a decent backup, and if all else fails, you can always try mentally hugging your problems and then politely asking them to leave.

So, today, whether it’s a bear hug, a side hug, or even just a long-overdue phone call that feels like a hug — take the moment. Offer a little warmth. You’ll get it back. That’s the boomerang promise.

Today, my son is going on an adventure across the country for a few weeks with some friends to stay on campus at a University. It is a cool program for high school kids and he is super excited. He usually avoids hugs but guess what? He'll be getting a lot of them at the airport tomorrow. That is for sure.

There will be a plethora O Boomerangs.

That's going to do it for today. I'm Andrew McGivern signing off for now, but I'll be back tomorrow, same pod time, same pod station with another Daily Quote.

Welcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for June 28th.

Now, if you're a bit of a math nerd—or just someone who appreciates a good circle—then today is your kind of holiday. It’s Tau Day! Celebrated on June 28th (6/28), Tau Day honors the mathematical constant tau (τ), which is equal to approximately 6.28. That’s right—tau is twice pi, and some mathematicians argue that it’s a more natural and intuitive circle constant than pi. I mean, why settle for a half circle when you can go full circle, right? In honor of Tau Day—and thinking about how it challenges the status quo of pi—I’ve chosen a quote from George Bernard Shaw, who once said:

Fitting, don’t you think? Tau Day is all about changing the way we look at something as fundamental as a circle. It’s a reminder that sometimes, to make real progress, we have to be willing to reconsider even our most sacred cows. Or in this case, sacred constants. Now, whether you're a mathematician or someone who counts on their fingers, today invites you to embrace a fresh perspective. You don’t need to be plotting sine waves or calculating arc lengths to appreciate that true progress often starts with the courage to challenge old assumptions.

So as you go through your day today, ask yourself: What “pi” in your life needs to be doubled—or maybe replaced altogether? Maybe it’s a habit, an outdated idea, or just a routine that no longer serves you. Be bold enough to go full circle. Thanks for spending part of your morning with me. I hope today’s quote—and a little Tau Day trivia—gave you something to think about.

I'm Andrew McGivern, signing off for now, but I’ll be back tomorrow same pod time, same pod station with another Daily Quote.

Welcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for June 27th.

Now, let’s dive right into today’s holiday: Micro, Small, and Medium-Sized Enterprises Day.

Bit of a mouthful, I know. But behind that corporate-sounding title is something incredibly personal – because small businesses are, in many ways, the beating heart of your local community. Whether it’s the cozy coffee shop that knows your order by heart or the scrappy online business that turned a hobby into a livelihood, MSMEs are often driven by real passion, real people… and real caffeine. This day was established by the United Nations to recognize the vital role these enterprises play in job creation, economic development, and innovation. Basically, it’s a global high-five for those who dare to dream by starting small—but thinking big. Which brings me to today’s quote from an Unknown author.

And isn’t that just the spirit of a small business? Most entrepreneurs don’t launch with a perfect plan, a fully funded runway, and a well-lit stage. They begin in garages, basements, or at kitchen tables, often under the warm glow of a laptop screen and the pressure of a deadline. This quote reminds you that you don’t need to wait until everything is perfect. The spotlight’s already on. You’re already in the game, even if it feels like you're still finding your footing. And honestly? Some of the best performances come from people who had no idea they were already being watched. So, whatever dream you're working on – whether it’s a business, a creative project, or just a better version of yourself – don’t wait. Start messy. Start scared. Just start. Thanks for joining me today. Celebrate the small. Support the local. And remember—you don’t need permission to take your shot. The world’s waiting for what you’ve got. That's it for today... I'm Andrew McGivern signing off for now, but I'll be back tomorrow - same pod time, same pod station with another Daily Quote.

Welcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I’m your host, Andrew McGivern, for June 26th. Now, I have two things to bring to your attention this morning. First, it’s Forgiveness Day—a gentle reminder that holding a grudge is like drinking poison and expecting the other person to get sick.

And second, it's Watermelon Seed Spitting Week. That’s right. There's an actual week dedicated to launching tiny black missiles from your mouth with wild abandon. Because why not?

So if I spit watermelon seeds on you today... please forgive me. Because that is the kind of day this is. In honor of both of these surprisingly complementary occasions, here’s your quote of the day from Lewis B. Smedes, who once said:

“To forgive is to set a prisoner free and discover that the prisoner was you.”

Now let’s talk about that. Forgiveness is one of those things that sounds noble in theory but feels downright impossible in practice. Someone wrongs you, and the last thing you want to do is let them off the hook. But that’s the trick—you’re the one hooked, not them. As Smedes points out, forgiveness isn’t really about the other person. It’s about freeing yourself from the emotional weight of resentment. And what does that have to do with watermelon seeds? Well, think of those little grudges as watermelon seeds stuck in your teeth. Annoying. Uncomfortable. And if you don’t get rid of them, they might even make you frown in the middle of an otherwise sweet moment. So go ahead—spit them out. Literally and figuratively. Today, if someone’s been living rent-free in your mind because of something they did months—or even years—ago, maybe it’s time to mentally gather your strength, take aim, and spit that seed of bitterness far, far away. Bonus points if you do it while eating actual watermelon. That’s it for today. I hope this quote inspires you to let go, lighten up, and maybe even beat your personal seed-spitting record.

That's going to do it for today. I'm Andrew McGivern signing off for now but I’ll be back tomorrow - same pod time, same pod station with another Daily Quote.

Welcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for June 25th. Now, here's something worth smiling about—today is the National Day of Joy. Yes, it’s a real thing, not just a fancy excuse to eat a doughnut and call it emotional fulfillment—though, to be fair, that’s one very valid form of joy. This day is all about slowing down, finding happiness in the small moments, and rediscovering what truly brings you joy. And that brings us to today’s quote from Henri Nouwen, who once said:



That hits, doesn’t it? It’s a reminder that joy isn’t just a surprise guest that shows up at your door with balloons. It’s more like a stubborn cat you have to coax out with patience, consistency, and maybe a few treats. Henri Nouwen knew something we often forget in our rush to the next thing—joy isn’t passive. You don’t stumble into it like loose change on the sidewalk. You choose it. Even on the tough days. Especially on the tough days.

So, on this National Day of Joy, maybe the most radical thing you can do isn’t to chase a big thrill, but to pause and notice what already surrounds you. The quiet moment with your morning coffee, the ridiculous meme that made you laugh a little too loudly, or the text from someone who always spells your name wrong—but means well.

Joy is there.

Choose it.

I hope this quote gives you a little spark to carry forward. Keep choosing joy, and remember: even on the cloudy days, the sun hasn’t really gone anywhere.

That's gonna do it for today. I'm Andrew McGivern, signing off for now but I'll be back tomorrow, same pod time, same pod station with another Daily Quote.

Welcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for June 24th. Now, here's something refreshing to think about – today is Swim a Lap Day.

Yes, an entire day dedicated to doing a lap in the pool. Not 30, not a full Ironman, just… one lap. It's the kind of holiday that meets you where you are – even if that's just dipping your toe in and calling it cardio. So whether you're a competitive swimmer or someone who prefers floating with a drink in hand, Swim a Lap Day is a gentle reminder to move your body and maybe even challenge yourself to do something a little outside your comfort zone – preferably without losing your goggles halfway through.

That brings us to today's quote, from none other than Olympic swimming legend Michael Phelps:

Now, let’s take a moment to swim through that one. Phelps didn’t become the most decorated Olympian by setting small goals or staying in the shallow end. He dreamed big – and then trained bigger. But notice how he ties dreaming to distance. The farther you allow yourself to imagine, the farther you actually move.

And that’s the beauty of Swim a Lap Day. It’s not really about the lap – it’s about starting. About pushing off from the wall, even when the water’s cold and the lane looks long. It's a metaphor for any goal you’ve been circling around. The first lap might be the hardest, but it's also the most important.

So today, whether you're swimming a literal lap or taking a figurative plunge into something new – just remember: there's no limit on how far you can go… unless you put one there. I hope you find a way to take that first stroke, wherever it may lead. and maybe keep a towel nearby, just in case.

I'm Andrew McGivern, signing off for now, but I'll be back tomorrow - same pod time, same pod station with another Daily Quote. Take care.

Welcome to The Daily Quote — a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for June 23rd.

Now, if you're holding onto something — a grudge, a regret, an embarrassing karaoke performance from 2009 — you're in luck. Today is Let It Go Day. Yes, it’s a real thing. A day created for people like you (and me) who occasionally need a little nudge to stop replaying the blooper reel of life and just… let it go.

And no, you don’t need to break into the Frozen soundtrack — unless you're alone and feeling particularly dramatic.

To mark this liberating day, here’s your quote of the dayfrom Hermann Hesse, who once said:

Let that sink in for a moment. You’ve probably been told that grit, perseverance, and holding on no matter what are signs of strength. And sometimes, they are. But there’s a quieter, more powerful kind of strength — the kind it takes to release something that’s been weighing you down.

Letting go isn’t giving up. It’s making space. Space for peace, for growth, for whatever comes next. Whether it's an old argument, a missed opportunity, or that one text you shouldn’t have sent — today’s the perfect day to forgive yourself and move forward. Because carrying unnecessary emotional luggage is like dragging a suitcase with a broken wheel. It just slows you down and makes a lot of noise.

So, on Let It Go Day, take a breath. Then another. And let go of just one thing — big or small — that's no longer serving you. Trust me, you’ll feel lighter… and maybe even taller. Emotionally, anyway.

That's going to do it for today. I'm Andrew McGivern, signing off for now, but I'll be back tomorrow - same pod time, same pod station with another Daily Quote.