the OT is IN

De: Sarah Collins
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  • Resumen

  • The OT is IN podcast merges the worlds of education and occupational therapy to empower families like yours. Sarah Collins, your host, an occupational therapist and homeschooling parent of 3 ranging in age from elementary to high school. Sarah Collins has experienced occupational therapy by supporting families for over 15 years but also through seeking out support for her own children- so, she's right there in the trenches with you. Though there is not one right way to educate your child, there is a lot to consider when individualizing an education. The goal of this podcast is to explain some of the "why" behind what an occupational therapist is thinking so you can artfully apply it to your own family especially with executive functioning, handwriting, and sensory processing. Each episode will be packed with practical tips, expert interviews, and real-life stories aimed at helping you create a supportive learning environment for your child.
    2024
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Episodios
  • Dyslexia Demystified: Marianne Sunderland's Approach and Homeschooling Tips

    Dyslexia Demystified: Marianne Sunderland's Approach and Homeschooling Tips
    Oct 3 2024

    Curious if OT could help your child's struggles? Download Why Choose OT to find out!

    Connect with Sarah Collins

    • Follow Sarah on Instagram @homeschoolOT
    • Join the Facebook Group: Homeschool and Occupational Therapy with Sarah Collins, homeschoolOT
    • Visit the Homeschool OT Website

    In this episode, we explore the unique challenges and triumphs that come with teaching dyslexic kids at home. We'll discuss effective strategies like the use of assistive technology and the Orton-Gillingham approach, as well as the critical balance between accommodation and remediation. Marianne shares her insights on why listening to books can be beneficial, how reading development surges around middle school, and the importance of continued reading practice beyond the early grades.

    In this episode you'll hear about:

    • Marianne's Background as a homeschooling parent, dyslexia advocate
    • Learned about dyslexia along the way
    • Certified as an Orton-Gillingham dyslexia tutor
    • Overcame misinformation and myths
    • Six of seven dyslexic children graduated without traditional education paths
    • Understanding Dyslexia as a neurological issue, not vision-related
    • Dyslexia Strengths include big-picture thinking, entrepreneurial skills
    • Homeschooling Benefits include: customized pace, avoids school system limitations
    • Encourages curiosity, strengthens parent-child bonds
    • Tools and Strategies for Dyslexia
      • Decoding vs. Encoding: Easier to read than spell
      • Assistive Technology: Supports spelling delays and intellectual work level
      • Listening to Books: Enhances sentence structure, vocabulary
      • Assistive Tools: Speech-to-text, typing, reading apps
      • Middle School Development: Brain progress boosts reading ability
      • Continued Practice and Remediation: Integrate assistive tech with traditional methods
    • Vision Issues as related to dyslexia
    • Visual issues affect intake, not processing
    • Importance of reputable vision therapists
    • Dyslexia Signs and Symptoms can include delayed speech, shape/color difficulty, letter sounds, ADHD correlation (40-60%)
    • Orton-Gillingham Approach includes: multi-sensory, explicit, systematic teaching method
    • Home-friendly programs with consistent review
    • The Homeschooling Challenges of rigorous high school requirements
    • Advantage of Community College: Boost skills, affordability, at-home living

    Links and Resources From Today's Show

    • Why Should I Seek Occupational Therapy?
    • Why Homeschool a Student with Dyslexia?
    • Homeschooling With Dyslexia on Facebook
    • Homeschooling with Dyslexia- Pride Reading
    • Episode 17- Neuroaffirming Homeschool Environments: A Guide with Keisha Berry
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    36 m
  • Homeschooling During Crisis: Finding Balance with Self-Care and Family Support

    Homeschooling During Crisis: Finding Balance with Self-Care and Family Support
    Sep 26 2024
    Curious if OT could help your child's struggles? Download Why Choose OT to find out! --- Connect with Sarah Collins Follow Sarah on Instagram @homeschoolOTJoin the Facebook Group: Homeschool and Occupational Therapy with Sarah Collins, homeschoolOTVisit the Homeschool OT Website --- In this episode, I'm joined by two friends, Trish and Julie to talk about the world of self-care, sensory regulation, and the intricate dynamics of homeschooling during crises. Both have homeschooled through crisis and we are lucky to have them joining us to share their experiences today. Trish will share how she finds peace and balance through nature and faith while navigating her family's needs during her husband's health battles. Julie opens up about her journey with chronic illnesses, sensory overload, and the innovative ways she adapts her self-care rituals to maintain balance. I'll also share how understanding the vagus nerve can enhance our self-regulation practices. In this episode you'll hear about: Homeschooling through crises and maintaining balance.Trish's Approach to Peace and BalanceImportance of spending time in nature.Engaging with her faith as a self-care practice.Role of the vagus nerve in regulating the body's responses.Trish’s intuitive self-care practices.Julie's Struggles with Neurological IssuesAdapting self-care rituals to cope with changes in mobility.Managing sensory overload and its sensations.Julie’s Sensory Overload ManagementLearning to advocate for oneself over time.Meeting Sensory Needs within a Family UnitJulie's solutions for balancing her needs and her children's.Using To-Do Lists to Regulate AnxietySense of control during homeschooling and crises.Completing tasks like going to the DMV during upheaval.Staying calm and maintaining a positive attitude.Crises revealing core values and what truly matters.Julie's Challenges with Invisible Illnesses & difficulty in explaining symptoms.The husband’s role in tracking symptoms using a calendar.My suggestions for children struggling with interoception.Teamwork in Managing IllnessJulie’s use of verbal processing.Impact of Family Needs on Trish’s RegulationFamily's needs for touch and conversation.Strategies to stay regulated.Coping with Husband’s Health ConditionsBalancing family needs during crises.Maintaining structure and support during upheaval.Chronic illnesses and their impact on homeschooling and family life including multiple miscarriages, celiac disease, and neurological issues.Explanation of co-regulation and impact of nervous system reactions.Supportive community's role in thriving despite chronic illness.Transition to survival mode during husband’s brain cancer diagnosis.Homeschool routine centered around family and faith after diagnosis.Emphasize the importance of self-regulation, community support, family balance, and faith during crises. Links and Resources From Today's Show Why Should I Seek Occupational Therapy? Self-Care & Sensory Regulation Tips for ParentsSensory Balanced Homeschool Focus GroupWhat is The Polyvagal Theory?Homeschooling Through GriefHomeschooling Through Trauma Online Webinar: Trauma-Sensitive HomeschoolEpisode 16: Navigating the Interoceptive Sense: Insights and Strategies for Parents
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    38 m
  • Cultivating Calm: Understanding Nervous System Dysregulation in Children and Practical Solutions for Parents

    Cultivating Calm: Understanding Nervous System Dysregulation in Children and Practical Solutions for Parents
    Sep 19 2024
    Curious if OT could help your child's struggles? Download Why Choose OT to find out! In this episode, Dr. Roseann and I explore the importance of moving beyond clinical labels to understand under and overstimulation signs such as unfocused behavior, memory issues, and emotional irritability. Dr. Roseann emphasizes the critical role of parental self-regulation in supporting children, discusses her disapproval of psychiatric medication as a frontline treatment, and advocates for alternative, empowering interventions. Join us as we discuss the significance of a holistic, 360-degree approach to identifying and addressing behavioral issues, the power of breathwork, practical solutions for sensory and nutritional challenges, and the essential need for individualized therapy. We also highlight the importance of consistent parental reinforcement and the complexity of catering to neurodivergent children's unique needs. Don't miss this discussion packed with valuable insights and actionable strategies for parents and caregivers. In this episode you'll hear about: Nervous System Dysregulation in ChildrenImpact on Behavior including: Unfocused behavior, Memory issues, Emotional irritability, Sensory defensivenessApproaching Behaviors without Clinical LabelsAddressing dysregulated behaviors instead of focusing on labelsHighlighting bio-individual nature of children’s behaviorParental Self-RegulationImportance of parental consistency and reinforcementManaging critical language and personal triggersTransitioning from a sympathetic to a parasympathetic state through breathworkEnvironmental changes to create a calmer mealtime atmosphereAlternative Interventions over MedicationAddressing parents’ resistance to psychiatric medicationSeeking alternative interventions for dysregulation in children with autismEarly intervention with multiple approachesEmpowering parents with individualized therapyObserving and Understanding Children’s BehaviorImportance of consistent observationIdentifying and understanding antecedents before addressing behaviorsObserving the underlying reasons for children's behaviorNutritional and Sensory FactorsSensory issues and nutrient deficienciesImpact of picky eating on the nervous systemIntroducing a variety of nutritious foodsCooking with kids to improve their relationship with foodSeeking Expert HelpConducting brain scans to understand nervous system activityAccessing practical solutions and resources on Dr. Roseann’s website and podcastImportance of seeking personalized expert support for neurodivergent children Links and Resources From Today's Show Why Should I Seek Occupational Therapy?Self-Care & Sensory Regulation Tips for ParentsSensory Balanced Homeschool Focus GroupAutism, Meltdowns, and the Struggle to Manage EmotionsDr Roseann, Calm Brain, Happy Family Connect with our Guest, Dr. Roseann Capanna-Hodge Dr. Roseann stands as a mental health pioneer, media persona, and the architect of The Global Institute of Children’s Mental Health, Neurotastic™ Brain Formulas and Dr. Roseann, LLC. She's committed to altering mental health perceptions and interventions, offering a message of hope through science-endorsed methods that promote a calm brain. Her BrainBehaviorReset® Program and It’s Gonna be OK!™ Podcast has been a cornerstone for thousands facing daunting challenges such as PANS/PANDAS, OCD, anxiety, and ADHD/executive functioning, significantly bettering the lives of children and families. Connect with Sarah Collins Follow Sarah on Instagram @homeschoolOTJoin the Facebook Group: Homeschool and Occupational Therapy with Sarah Collins, homeschoolOTVisit the Homeschool OT Website
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    35 m
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