• the colour mom

  • De: Simi
  • Podcast

the colour mom

De: Simi
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  • Resumen

  • culture. life. health how do you really figure out who you really are? we think everyone else has it figured out. but in reality no one has. join me as i bring you true stories of women and beyond. let's unravel the true essence of being a woman. dm your host, Simi, on Instagram https://www.instagram.com/__simikaur
    Simi
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Episodios
  • Battling the Worst, Awakening the New

    Battling the Worst, Awakening the New
    May 13 2022
    Join us in this raw and authentic conversation as two mothers take a deep dive into motherhood and finding self amidst the chaos. I'm so excited to have Nishma Karim as my guest today who is an author, personal trainer, & a certified holistic nutritionist. Her debut book called, "Battling the Worst Awakening the New" is a mother's story of post partum depression leading to celiac. Nishma also covers various topics of everyday struggles of women and moms in her podcast Fit Inspired Mama. So grab a cup of chai, sit back, relax and tune in to this episode as we celebrate our similarities in our journeys as mothers and appreciate our differences. Follow us on Instagram @__simikaur @change_your_wayz @fit_inspiredmama
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    40 m
  • Self-Care Down There

    Self-Care Down There
    Mar 13 2022
    Have you heard of healing periods and the four seasons of menstrual cycles? Did you know Menstrual cycles are called Mahwari cycles in Urdu? How does the lunar cycle relate to our menstrual cycle? I don't know about you but I had never thought about us carrying generational trauma within our menstrual cycles but we do!!! Hear all about it as we chat with Taqdir Kaur, the CEO of @imwithperiods, a menstrual health researcher and author of 'self-care down there' book. She has a wealth of knowledge on this topic and has so much passion for it too! Be sure to enter our giveaway for this book on Instagram. Connect with us @ https://www.instagram.com/mamashighonchai/?hl=en and https://www.instagram.com/imwithperiods/?hl=en
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    41 m
  • The Healing Brown Girl

    The Healing Brown Girl
    Mar 10 2022
    Her life has been a rollercoaster life. When you grow up in a culture who has sheltered you all your life, it is not easy to break free from the belief systems that others project upon you, especially when they are the ones closest to you. Natasha Khawja chose to live a different life and broke free from everything she had been told about how she "should" live her life. This decision it also came with a cost and tremendous pain. But it eventually gave her purpose and an opportunity to reclaim herserlf as well as help others. Tune in to hear her ground breaking story of reclaiming her independence, making her own life choices & marrying outside of culture. This story is all about reclaiming our most authentic selves, healing, and a ton of courage.
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    46 m
Biografías y Memorias Ciencias Sociales
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