• #215: You Don’t Have a Time Problem — You Have a Stuff Problem
    Mar 26 2026

    In this episode, we continue the Rhythmic Home series by exploring the layer that often gets overlooked: what’s actually inside your home. Because even with strong habits and a well-planned weekly flow, your home can still feel overwhelming if the volume of what you own is working against you.

    We talk through the difference between daily tasks, weekly rhythms, and ongoing projects—and why keeping a running project list can immediately calm mental clutter. From there, we get into a gentle, sustainable approach to decluttering, and finally, the real root of the issue: consumption. This episode will help you shift from constantly managing your home… to thoughtfully curating what enters and stays in it.

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    22 m
  • #214: Daily & Weekly Flow For A Rhythmic Home That Feels Calm
    Mar 19 2026

    In this second episode of the series on building a rhythmic home, we move from micro-habits into structure — specifically, how to create a daily and weekly flow that actually supports your life. Because the truth is, even the best systems won’t work if your days feel reactive and scattered. This episode walks through how to organize your week in a way that feels calm, flexible, and realistic for motherhood.

    We’ll talk about creating one “source of truth” for your tasks, how to sit down and plan your week in just 15 minutes, and the three daily reset anchors that keep a home running smoothly. This episode builds directly on the ideas from Atomic Habits by James Clear — because ultimately, your systems only work if your behaviors support them. And when those two things come together, that’s when a home starts to feel truly sustainable.

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    19 m
  • #213: Microhabits - The Tiny Behaviors That Hold Your Home Together
    Mar 12 2026

    This episode kicks off a special four-part series about what it really takes to run a peaceful, sustainable home. Before we talk about planners, weekly rhythms, and seasonal resets, we have to start somewhere much smaller: our habits. Because the truth is, a calm home isn’t built on heroic cleaning days or perfect organizational systems. It’s built on tiny decisions we make throughout the day.

    In this episode, I’m sharing twenty motherhood micro-habits that quietly keep a home running — things like never leaving a room empty-handed, doing quick five-minute resets, and using simple habit stacking to make routines easier. These small behaviors compound over time and create the kind of environment that supports your family rather than overwhelms you.

    Much of this episode is inspired by the book Atomic Habits by James Clear, which beautifully explains why tiny actions repeated consistently lead to massive results over time. Before we design systems for our homes, we have to look at behavior — because systems plus behavior equals a sustainable home.

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    23 m
  • #212: What We Ate This Week, How I Prepped, & What I Spent, Part IX
    Feb 26 2026

    In Part 9 of What We Ate This Week, I’m sharing a very full February week — what we ate, how I prepped, and what we spent as a family of six after returning from travel.

    This week includes:

    • A full fridge reset after vacation
    • Two Trader Joe’s runs + one Costco trip
    • Scratch cooking (as always)
    • Frozen cookie dough confessions 🍪
    • Homemade tortillas 🌮
    • Shabbat rhythms ✨
    • And how I manage leftovers so I don’t cook on Saturdays

    Total grocery spend: $309
    Dining out (besides airport): $0

    What I Prepped This Week 🥣

    • Hard-boiled eggs
    • Sourdough pancakes
    • Homemade sandwich bread
    • One loaf sourdough
    • Blueberry scones
    • Frozen cookie dough balls
    • Sourdough tortillas
    • Roasted chickpeas
    • Challah for Shabbat
    • Pre-packed school lunches
    • Washed + chopped snack vegetables & fruit

    Meals Mentioned 🍽️

    • Chicken noodle soup
    • Lentil soup (freezer stash win)
    • Meatloaf + mashed potatoes + Brussels sprouts
    • Slow cooker chicken taco bowls
    • Sheet pan salmon + frozen vegetable mix
    • Steak + salad + challah (Shabbat dinner)

    Systems That Are Working ✔️

    • Bulk mashed potatoes for future meals
    • Frozen cookie dough for emergency dessert
    • Large after-school snack platter
    • Homemade bread rotation
    • Leftover-only Saturdays

    Budget Notes 💸

    Goal: Keep groceries under $1,200/month
    Reality this week: Higher than average due to post-trip restock
    Win: Zero restaurant spending (minus unavoidable airport food)

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    18 m
  • #211: Stewardship Reset for 2026 - A Year of Enough
    Feb 19 2026

    This year, I’m treating 2026 like a stewardship reset.

    In this episode, I walk through the discretionary spending categories I’m tracking — groceries, household sundries, kids’ gear, memberships, family outings, clothing, and more — and how I’m identifying the “slow bleeds” that quietly add up. I also share why I’m prioritizing second-hand purchases, repairing before replacing, and using what we already have (yes, even the unopened lipsticks).

    We simply have enough. And this year, I want to live like it.

    Previous Episodes on Budgets:

    • #31: Fluid Budgeting and a Spending Freeze Part I
    • #32: Sinking Funds, Budgeting Part II
    • #105: 2024 Budgeting for a Smooth Year
    • #188: Raw Monthly Budget | What My Family of Six Actually Spends

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    www.daraboxer.com

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    26 m
  • #210: Choosing Morality When Culture Looks Elsewhere
    Feb 12 2026

    This week, I’m talking about the Ten Commandments, and why I believe they are still a blueprint for human flourishing today. I share my thoughts on integrity, faith, and choosing what is right in a world that often celebrates the opposite.

    If you’ve been feeling unsettled by what you see in the culture, this episode is an invitation to choose light, truth, and moral clarity — imperfectly, but sincerely.

    Other Shabbat Episodes:

    • #193: The Radical Gift of Sabbath
    • #96: How and Why the Sabbath Balances Out Your Weekly Flow

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    www.daraboxer.com

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    17 m
  • #209: Winter Isn’t Forever - 10 Ways I’m Making It Through February
    Feb 5 2026

    February can feel endless—especially when you’re home with little kids, battling cold temps, cabin fever, and low energy. In this episode, I’m sharing my honest, gentle “survival guide” for making it through winter without burning out. From at-home lattes and simple meals to lowering the bar, leaning on community, and finding small things to look forward to, this is a reminder that you don’t have to thrive right now—you just have to get through. If you’re feeling tired, foggy, overstimulated, or lonely, this episode is for you.


    Psst. The grout renewal I found!

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    www.daraboxer.com

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    16 m
  • #208: Beyond the Book: Living Good Energy as a Mom of Four
    Jan 29 2026

    In this week’s episode, I’m sharing how I actually live a “good energy” life with four kids under seven—without biohacking or perfection. From sleep hacks, gentle daily movement, and mindful alcohol habits to whole-food meals, slow cooking, and simple personal care swaps, I walk through the small changes that make a real difference in day-to-day energy and long-term health.

    No judgment, no impossible routines—just honest, relatable ways to feel more awake, grounded, and energized as a busy parent. If you’ve ever wondered how self-care and wellness fit into a full household with little kids, this episode is for you.

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    www.daraboxer.com

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    20 m