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whistlekick Martial Arts Radio

whistlekick Martial Arts Radio

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Martial Arts Radio is a bi-weekly show featuring interviews and comments on traditional martial arts topics. From the famous to the not-so, we speak to people from all over the world, in every martial arts discipline. Karate, taekwondo, kung fu, jujutsu, BJJ, HEMA, capoeira, FMA, tai chi, tkd, kungfu, kickboxing, arnis, escrima, tangsoodo,kempo, and everything else you can think of. Brought to you by whistlekick.All episodes are copyright Whistlekick, LLC, All Rights Reserved. Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Episode 1095 - Martial Arts from a Trauma Informed Space: Part 2
    Jan 22 2026

    SUMMARY

    In this Part 2 conversation, Andrew Adams and Paul Coffey discuss martial arts from a trauma-informed perspective, emphasizing the importance of understanding the physical and psychological aspects of self-defense. They explore various techniques that can be used to de-escalate situations without resorting to violence, highlighting the distinction between ceremonial and non-ceremonial violence. The discussion also covers the need for martial arts instructors to adapt their teaching methods to accommodate students with trauma backgrounds, ensuring a safe and supportive learning environment. They delve into the complexities of violence, self-defense, and the importance of realistic training in martial arts. They discuss the different types of violence, the necessity of teaching practical self-defense techniques, and the significance of training in everyday clothing to prepare students for real-life scenarios. The conversation emphasizes the need for martial arts instructors to create a safe learning environment while also encouraging problem-solving skills in their students.

    TAKEAWAYS

    • Martial arts can be approached from a trauma-informed perspective.
    • Physical techniques can be adapted for students with trauma.
    • Non-ceremonial violence requires more responsibility from martial artists.
    • Ceremonial violence in the dojo differs from real-world situations.
    • Space and separation are crucial in self-defense scenarios.
    • Understanding the difference between strikes and pushes is important.
    • Instructors should present material that meets students' needs.
    • Crisis intervention techniques can be effective in self-defense.
    • Teaching should focus on de-escalation and control rather than aggression.
    • Training in street clothes can be very different and should be practiced.

    Join our EXCLUSIVE email newsletter to get notified of each episode as it comes out! https://www.whistlekickmartialartsradio.com/subscribe

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    31 m
  • Episode 1094 - Coach Ken Dunbar
    Jan 19 2026

    SUMMARY

    In this engaging conversation, Coach Ken Dunbar and Jeremy Lesniak explore the intersection of traditional martial arts and modern combat sports, discussing the influence of pop culture, personal journeys in martial arts, teaching philosophies, and the importance of adaptability in training. They delve into the challenges of authority in martial arts instruction and the evolution of training methods, emphasizing the need for a balance between tradition and innovation. In this conversation, Coach Dunbar shares his journey through martial arts, discussing the evolution of training methods, the importance of community, and the balance between traditional and modern martial arts. He emphasizes the need for respect and discipline in training environments and reflects on the cultural aspects of MMA and traditional martial arts. He also highlights the significance of adapting techniques and fostering a supportive atmosphere for students.

    TAKEAWAYS

    • Personal experiences shape one's martial arts journey.
    • The need for flexibility in teaching methods.
    • Authority in martial arts can hinder personal growth.
    • Creating a supportive learning environment is crucial.
    • Self-study can be a valuable part of martial arts training.
    • The significance of mentorship in martial arts.
    • Understanding the difference between tradition and combat effectiveness.
    • The evolution of teaching styles over time.
    • The impact of pop culture on martial arts participation.
    • Family discussions about world events shaped Ken's perspective.
    • Ken emphasizes the importance of pressure testing in martial arts.
    • He believes traditional martial arts can learn from modern combat sports.
    • Ken's journey includes starting a fight team in his parents' yard.
    • Ken's community grew during the COVID-19 pandemic despite restrictions.
    • He advocates for the evolution of martial arts techniques over rigid traditions.
    • Teaching respect and discipline is crucial in martial arts.
    • MMA training often lacks the culture of respect found in traditional martial arts.
    • Building a supportive community enhances the training experience.
    • Discipline in martial arts goes beyond traditional practices.
    • Finding the right school can change your life.
    • Progress comes from addressing weaknesses in training.
    • A supportive environment fosters resilience and accountability.

    To connect with Coach Dunbar:
    FB: https://www.facebook.com/GlacierCombatArts
    Website: Martial Arts Home - Glacier Combat Arts
    Youtube: (252) Glacier Combat Arts - YouTube
    IG: https://www.instagram.com/glaciercombat

    Join our EXCLUSIVE newsletter to get notified of each episode as it comes out!
    Subscribe — whistlekick Martial Arts Radio

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    1 h y 29 m
  • Episode 1093 - Martial Arts from a Trauma Informed Space: Part 1
    Jan 15 2026

    SUMMARY

    In this episode, Andrew is joined by Paul Coffey and they discuss the importance of teaching martial arts from a trauma-informed perspective. They explore the nuances of class planning, the distinction between soft and hard skills, and how to effectively navigate violence and nonviolence in martial arts education. The conversation emphasizes the need for sensitivity and understanding when working with students who may have experienced trauma, and the importance of effective communication in creating a safe learning environment. In this conversation, Paul Coffey discusses the importance of crisis intervention and soft skills in martial arts, particularly for vulnerable populations. He emphasizes the need for instructors to build trust with their students, create a safe training environment, and understand the significance of intention in martial arts practice. The discussion also highlights the necessity of teaching nonviolent techniques for self-defense and the critical role of listening to students to address their unique needs and traumas.

    TAKEAWAYS

    · Teaching from a trauma-informed perspective is essential.

    · Nonviolent individuals can learn to navigate violent situations.

    · Soft skills in martial arts are crucial for effective teaching.

    · Class planning should consider the audience's background.

    · The distinction between soft and hard skills is important.

    · Trauma can affect how individuals respond to violence.

    · Effective communication is key in trauma-informed teaching.

    · Crisis intervention is essential before physical conflict occurs.

    · Soft skills can help mitigate damage while protecting oneself.

    · Building trust with students is crucial for effective teaching.

    · Instructors must listen to both verbal and non-verbal cues from students.

    · Creating a safe training environment is vital for trauma-informed practices.

    · Intention in martial arts training can change the perception of techniques.

    · Every trauma is valid; do not compare traumas.

    · Teaching nonviolent techniques can empower students who have experienced trauma.

    · Instructors should express boundaries clearly to foster a safe space.

    · Listening to students can reveal their unspoken needs and concerns.

    Join our EXCLUSIVE newsletter to get notified of each episode as it comes out!
    Subscribe — whistlekick Martial Arts Radio

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    33 m
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