Mostrando títulos en Entrenamiento

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.

In Legendary, LeBeau along with veteran Steelers’ scribes Scott Brown and George Von Benko will revisit that unforgettably dominant 2008 defensive unit, one of the most feared and successful in the modern NFL landscape. A deep dive into each game of the 2007-2008 championship season, with added perspective of how that “Blitzburgh” defense stacks up against the other great contemporary defenses, LeBeau also intersperses revelations about the 2008 Steelers with anecdotes from his nearly 60 years in the NFL as both a star player and groundbreaking coach who spanned decades of football innovation.

Ever felt not good enough? Struggling with anxiety before significant games or crumbling under pressure? Maybe you're stuck despite countless hours of training, or merely seeking that extra edge. Whatever your situation, the answer is one: develop mental strength.

Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player.

In his follow-up to the international bestseller The Four Foundations of Golf, Jon Sherman reveals the mindset secrets that transform ordinary players into winners in The Foundations of Winning Golf. Whether you're vying for success in friendly matches, club competitions, or tournaments at the junior and adult level, these proven strategies are your blueprint to succeed under pressure and have more fun. Why This Book Is a Must-Listen for Every Golfer: Master Your Mindset: Learn to cultivate a winning mentality for match play, stroke tournaments, and other formats.

In Habits That Make a Champion, Allistair McCaw provides you with the skills and tools to help you maximize your potential and become a champion. Having consulted and worked closely with some of the best athletes and people in the world, Allistair firmly believes that the difference between the good and the great performers lies in their daily habits and discipline.

The Unstoppable Athlete (Parent Edition) Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn’t leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a ...

Small advantage. Big advantage. SABA is based on a simple idea: Use an offensive action to create a small advantage, and exploit the small advantage to create a big advantage. Regardless of the tactic or strategy, the objective of every offensive possession is to create a big advantage: An open catch-and-shoot shot, an open driving lane to the basket, or a shot at the rim. There are two phases to the SABA offensive system: Creating the advantage and exploiting the advantage. Creating the advantage is similar to any other play or system. Exploiting the advantage is the more important element...

Mike Matheny was just 41, without professional managerial experience and looking for a next step after a successful career as a Major League catcher, when he succeeded the legendary Tony La Russa as manager of the St. Louis Cardinals in 2012. While Matheny has enjoyed immediate success, leading the Cards to the postseason three times in his first three years, people have noticed something else about his life, something not measured in day-to-day results.

We live in a drive thru culture. From the comfort of the driver’s seat in your car you can get dinner, money, dry cleaning, a car wash, medicine and more. When it comes to success, we have the same expectation of convenience. We want better results and we want them now. While everyone is looking for a shortcut or a lifehack to success, the best know that the work is the shortcut. The future you want to create is about the small, simple actions you take today. It requires belief in the vision, commitment to the process and the discipline to do the work. We all have talent, but do you have ...

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. This is the story of a preacher's kid from North Dakota who grew up to be one of the most innovative leaders of our time. Eleven times, Jackson led his teams to the ultimate goal: the NBA championship - six times with the Chicago Bulls and five times with the Los Angeles Lakers. This book is full of revelations.

For the first time in league history, NBA coaches and general managers are just as likely to have played Division III basketball as they are to have played in the NBA. While the number of former D3 players working in the NBA is higher than ever, small college alums have served in leadership positions since the league's founding.

A handbook for the dedicated player, Clean Your Cleats is filled with stories and advice learned the hard way, over a long career on the diamond. Dan Blewett, in this practical guide, helps baseball players understand all the little things in baseball that make a huge difference over a long career.

This is the story of two golfers: one who loved the game and one who simply made it his living. The first golfer happens to be a really nice guy…someone you’d like to call your friend. The second golfer simply played golf for the enjoyment of destroying his opponents while earning a paycheck. In other words, he’s a real jerk.

Long before the Moneyball-era, the Earl of Baltimore reigned over baseball. History’s feistiest and most colorful manager, Earl Weaver transformed the sport by collecting and analyzing data in visionary ways, ultimately winning more games than anybody else during his time running the Orioles from 1968-1982. When Weaver was hired by the Orioles, managers were still seen as coaches and inspirational leaders, more teachers of the game than strategists. Weaver invented new ways of building baseball teams, prioritizing on-base average, elite defense, and strike throwing.

Youth baseball coach Marty Schupak shares his 21 years coaching Little League baseball. From picking teams to dealing with parents, this book covers just about everything a coach or parent needs to know about youth baseball. Coach Schupak covers the most fundamental techniques of throwing, hitting, pitching, baserunning as well as some of the biggest problems youth coaches face and how to handle them. The drills section has over 100 creative easy to follow drills with over 200 color pictures. There is a sample practice section that lays out in detail 60 different practices that youth ...

Curious about the player who broke baseball's toughest barrier? Ever heard of the woman who struck out Babe Ruth? Wonder what it takes to pitch a perfect game in the World Series? Dive into the exciting world of baseball with Inspiring Baseball Stories For Kids. This book is a grand slam of tales showcasing the determination, skill, and heart that define baseball legends. Inside, you'll discover: Breaking Barriers: Jackie Robinson: Follow Robinson's journey from his early years to shattering Major League Baseball's color barrier, facing and overcoming immense challenges. The Miracle on ...

The NBA has returned to prominence on the backs of phenoms like LeBron James, Kobe Bryant, and Kevin Garnett. The media promotes them, the shoe companies pay them, and America applauds. But how exactly do such players reach the pros? What do they give up to get there? And what happens to those who fall short?

During his tenure with the Dodgers, Colletti had the highest winning percentage of any general manager in the National League. In The Big Chair (coauthored by Joseph A. Reaves), he lets listeners in on the real GM experience - something no one in the position has ever done before - sharing the inner workings of three of the top franchises in the sport, revealing the out-of-the-headlines machinations behind the trades, and more.

Sports vision is an often-overlooked area that can be leveraged for improved performance. Most athletes invest in equipment and training without ever thinking about their vision. Many scientific studies have highlighted the relationship between vision and on-field performance, and most professional sports teams employ a sports vision specialist to ensure all team members have optimal vision and visual function for success.