Anger Art

Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.

The Stoic philosophy involves incorporating powerful practices to cope with the ever-evolving challenges of today’s world. It is all about overcoming destructive emotions and developing moral virtues that help us become better human beings. This audiobook focuses on easy, practical ways to develop the virtues of self-discipline, mental toughness, confidence, and productivity and finally managing jealousy and anger. These traits can help us have control over our actions, thoughts, and feelings in an unpredictable world.

Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.

Of Anger by Seneca (4 BC-65 AD) defines and explains anger within the context of Stoic philosophy, and offers therapeutic advice on how to prevent and control anger. This is achievable by the development of an understanding of how to control the passions, and to make them subject to reason. Seneca believed that the passions arise in a rational mind as a misunderstanding of reality. A passion is a defective belief which occurs when the mind makes errors about the values of things.

Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults. The behavioral science and developmental psychology behind our most primitive emotions will empower listeners to take back control from a reactionary experience that often makes us (wrongly) feel powerless.

A tour de force of storytelling years in the making: a dual biography of two of the greatest songwriters, Bob Dylan and Woody Guthrie, that is also a murder mystery and a history of labor relations and socialism, big business and greed in 20th-century America - woven together in one epic saga that holds meaning for all working Americans today.

Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity' Martin Luther King, Jr, in Nobel Peace Prize nomination It was under the bodhi tree in India 2500 years ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: ignorance, obsessive desire and anger.

What we seek lies within. Lesson from the Dojo provides you the ability to unlock the transformative knowledge historically available only to those who dedicated their lives to martial arts. The teachings represent the accumulated wisdom of hundreds of martial art masters acquired throughout the centuries - centuries during which extreme adversity was the norm. This wisdom is as relevant today as in centuries past, and it is now available to you. Everyone can benefit from this book.

Sometimes you come across people who appear to be very in control of their lives. Their emotions are always in check. They achieve everything they set their minds to. Their relationships, careers, and finances never seem to fail. They simply excel in every aspect of their lives. You wonder how they achieve this. If you asked any of them, you would learn that there’s no magic involved. They worked for it, and they continually work to maintain it. Discover their secrets in this two-book bundle.

My Name is Art is a funny, illustrated children's book. It tells about a bully and why he bullies. Art is also struggling to understand his parents’ divorce. Art behaves nicely when somebody is looking at him, and when he gets attention. However, Art is not an ordinary boy: when no one is looking, he changes to Bart! Bart is a bully: he takes away other kids candies and pies. He does not behave nicely. Why does he do that? This story will have young readers question why somebody is a bully and make them think about bullies and bullying. While some children instinctively know how to ...

The '90s was the decade when British culture reclaimed its position at the artistic centre of the world. Not since the 'Swinging Sixties' had art, comedy, fashion, film, football, literature and music interwoven into a blooming of national self-confidence. It was the decade of Lad Culture and Girl Power, of Blur vs Oasis. When fashion runways shone with British talent, Young British Artists became household names, football was 'coming home' and British film went worldwide.

Barbara H. Rosenwein traces our many conflicting ideas about and expressions of anger, taking the story from the Buddha to our own time, from anger's complete rejection to its warm reception. Rosenwein explores how anger has been characterized by gender and race, why it has been tied to violence and how that is often a false connection, how it has figured among the seven deadly sins and yet is considered a virtue, and how its interpretation, once largely the preserve of philosophers and theologians, has been gradually handed over to scientists - with very mixed results.

After the death of her partner of 32 years, Lisa Appignanesi was thrust into a state striated by rage and superstition in which sanity felt elusive. The dead of prior generations loomed large and haunting. Then, too, the cultural and political moment seemed to collude with her condition: everywhere people were dislocated and angry. In this electrifying and brave examination of an ordinary enough death and its aftermath, Appignanesi uses all her evocative and analytic powers to scrutinize her own and our society’s experience of grieving, the effects of loss and the potent, mythical space it occupies in our lives.

Smart Defences is a practical self-defence system consisting of 27 basic defences that fully utilize the mind, body, and spirit. These Smart Defences serve as a trusted long-term process and ensure the proper practice, timing, and bodily response in all of life’s situations. This simple system was designed to feel natural, like a stimulant that your body needs to repeat every day, week, and month. Over time, you will become a master of your entire body.