Clean Food

The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.

With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.

An epic saga from New York Times best-selling author Stephanie Dray based on the true story of an extraordinary castle in the heart of France and the remarkable women bound by its legacy.

Blossom Valley, West Virginia, is home to Smythe Orchards, Winnie and her Granny's beloved 25-acre farm and family business. But any way you slice it, it's struggling. That's why they're trying to drum up business with the "First Annual Christmas at the Orchard", a good old-fashioned holiday festival with enough delicious draw to satisfy apple-picking locals and cider-loving tourists alike - until the whole endeavor takes a sour turn when the body of Nadine Cooper, Granny's long-time, grudge-holding nemesis, is found lodged in the apple press.

“I love the characters, the setting, and the plot development. The warmth of the friendships is so strong and enjoyable. Once I started reading I didn’t want to stop.” A small town with big secrets. A caterer turned amateur detective. A quirky BFF who can't wait to help solve a crime. Home is where the heart is for Abby Hirsch, a chef returning to her small Texas hometown to cater a wedding at her aunt's charming bed and breakfast. But homecoming turns deadly when Abby finds the body of the bride's rival dumped on the grounds. With the wedding in jeopardy, a killer on the loose, and ...

Sinister secrets hidden by the tranquil waters of an Ozarks lake. Can married amateur sleuths bait and capture a killer before the truth slips away? Kirkus Reviews—“A fine whodunit featuring a delightful cast whom readers will love—or love to hate.” After newlyweds Elizabeth and Jonas Trout arrive to settle her grandmother's estate, they quickly find themselves embroiled in a treacherous mystery when Elizabeth is implicated in the murder of the property manager. With mounting evidence and the Southern small-town sheriff convinced of her guilt, Elizabeth and Jonas must fish for clues...

Ruth’s beau died - simply because he was a slave.She is determined to help other enslaved people as she assists with the Underground Railroad. Recently freed and illiterate, Ruth is hired to bake mouth-watering delicious bread in a Philadelphia bakery. Her boss Joseph is kind, handsome, and determined to put an end to slavery. She feels emotionally connected to him as they work together for a common cause. His presence is like a fresh splash of spring rain on her parched soul. However, Joseph has plans. He’s determined to make some major changes in his life. He desperately wants to ...

Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before.

Are you ready to unlock the secrets of self-sufficiency and thrive off the grid? In a world filled with uncertainty, the "No Grid Survival Projects Bible" is your comprehensive guide to a life of resilience and sustainability. But you may be wondering... **1. Can I really achieve self-sufficiency and live off the grid?** **2. How can I generate clean energy and secure my home in times of crisis or recession?** **3. What practical solutions can this book offer to overcome the challenges of off-grid living?** **Discover the Answers:** - **Self-Sufficiency Mastery:** Learn how to reduce your ...

Discover How To Eat Clean And Achieve A Healthier Lifestyle! Now is the time to take charge of your life and start eating clean! Would you like to discover the benefits of clean eating? Want to know how to eat clean on a budget? This book will open up your eyes to a new way of thinking about the food you put into your body. In this book "Clean Eating on a Budget" you will discover the benefits of clean eating AND how it can improve your health for life! You will also learn the much needed information on exactly how to eat clean on a budget. Reading the simple steps in this book will teach ...

A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension naturally and tastefully! The blood pressure diet is a proven heart healthy option. When it comes to treating hypertension, cleaning eating is essential. These select recipes are not only great for controlling hypertension, but are great for losing weight as well! Cleaning eating and healthy eating should be enjoyable! If it doesn’t taste good, why would you eat it? Are you seeking a heart healthy diet with low salt and high benefits? Are you ...

A picturesque Texas vineyard. A tech company retreat turned deadly. A caterer caught in a bubbling pot of mystery. Abby Hirsch has established herself as the go-to caterer in her beloved hometown of Sugar Creek, Texas. But her skills are put to the test when a high-profile tech company from California chooses her aunt's charming bed and breakfast for their corporate retreat. Abby’s ready to showcase her culinary talents, until the event turns sour with the mysterious death of the company's CEO, Barry Golding. As the CEO's past misdeeds come to light and tensions within the tech group rise...

College Girl Murder Shocks Beach Town 5 stars - 'A Great New Series.' A heartwarming cozy mystery series about family, friendship and a crusade for justice. After suffering back to back personal tragedies, Anna Butler has resolved to pull herself up by the bootstraps and take a second chance at life. Her dream of expanding her bookstore into a cafe is shattered when the local mayor starts a vendetta against her. Anna is accused of murdering her husband! People she has known all her life refuse to give her the time of day. When an estranged friend calls for help, Anna sets her own troubles ...

A charming small town. A peach festival gone awry. A culinary entrepreneur caught in a juicy mystery. Abby Hirsch has traded in her hectic life in L.A. for a shot at her dream—a catering business in her idyllic hometown of Sugar Creek, Texas. She's ready to start over until her plans hit a sour note at the annual Sugar Creek Peach Festival. When a city councilman dies from poisoning, Abby finds herself in the pits as a potential suspect. Not only is her fledgling business at stake, but the councilman had recently rejected her business license on a technicality, leaving her ripe for ...

She’s settling into a new life. But when a fishing trip totally capsizes, can she get a friend off the hook for murder? Elizabeth Trout still feels awkward living back home. Discovering a BFF from her raucous high-school days has become the perfect mom is as weird as staying with her mother while awaiting construction of her new home. But she’s shaken to her core when her newlywed husband and beloved dog are nearly blown out of the water in a dockside explosion which leaves another woman dead … and her bestie is arrested for the crime. To clear her friend, Elizabeth and her spouse set...

When Dani Rosetti is hired to cater a champagne celebration in Savannah, Georgia in honor of the 150th anniversary of the Daughters of the Confederacy, she soon finds out that her life is in danger. Dani is a symbol of change that some exclusive group of women do not want in their community, and they are willing to do whatever it takes to preserve the status quo. With the help of her sous-chef and bodyguard, Arthur, Dani must put a stop to the mysterious root bundles and mojo bags that have been sent her way, and unravel the light and dark side of the Hostess City of the South. If you ...

THE GRAND FINALE - the Last book in the much loved Dolphin Bay Cozy Mystery Series 5 stars - ' Best of the best....reading...OMG wonderful' Dolphin Bay Mayor Bashed to Death The coastal California town of Dolphin Bay has fall fever. When the vicious mayor is found dead in the hay bale maze, there is no dearth of suspects. Anna and the Firecrackers aren't surprised that very few people in town are grieving the poor dead woman. Clues and red herrings abound but it's not easy to figure out who killed her. Series fans are in for a roller coaster ride with twists and turns that will keep them ...

The school secretary has a sharp tongue but is she a killer? Can Marty do the math or will he get schooled by a criminal mastermind? Marty Golden is frazzled. Struggling to juggle nieces, a rambunctious dog, a demanding job, and a serious relationship, the software engineer is never quite sure whether he’s coming or going. But when his nemesis begs for help after she’s accused of offing the school principal, the amateur sleuth agrees to hunt down the real culprit. Confounded to discover the cantankerous woman stood to take the dead man’s position, he strives to find anyone who could ...

From NY Times and USA Today Bestselling author Josie Litton, writing as J.K. Litton, a wickedly funny cozy romantic mystery for the holidays"A quirky, funny, small town mystery that had me smiling and laughing--" Amazon reader "Loved this story, I could not put it down"--Amazon reader "Intrigue, humor and small town appeal"--Amazon reader "A captivating whodunit, a charming town with quirky characters and a second chance at love"--Amazon reader When Santa turns up dead in his sled during the holiday pageant in the charming Westchester County village of Mulberry Falls, former paralegal ...

Man Found Dead On Park Bench The Butler women are thriving. Anna's Cafe is a big success and her friendship with ex police chief Gino Mancini is progressing slowly but steadily. Now she wants to focus on finding her husband John's killer. When a man is found dead in the botanical garden, Anna feels obliged to help Gino investigate. The police suspect the old man's son, a hostile young man with a clear motive. For the first time, Anna is inclined to agree with them. As details of the crime emerge, Anna realizes the dead man was hated by many. False alibis, feuding neighbors and estranged ...