Emotional Trauma Meditation
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Detox Your Heart
- Meditations for Healing Emotional Trauma, Revised and Expanded Edition
- De: Valerie Mason-John, Angel Kyodo Williams - Foreword by, Christopher Titmuss - Foreword by
- Narrado por: Diana Blue
- Duración: 9 h y 39 m
- Versión completa
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In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them. Meditation exercises based on the Buddhist principles of mindfulness, loving-kindness, and compassion provide tools to help us heal our own hurts and to close the gap that toxic emotions create between heart and mind.
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I’ve found peace
- De Val Johnson en 07-12-23
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Detox Your Heart
- Meditations for Healing Emotional Trauma, Revised and Expanded Edition
- Narrado por: Diana Blue
- Duración: 9 h y 39 m
- Fecha de lanzamiento: 06-29-21
- Idioma: Inglés
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In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them....
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Emotional Abuse and Trauma Recovery
- Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
- De: Cassandra McBride
- Narrado por: Alyssa Marie
- Duración: 4 h y 22 m
- Versión completa
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Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.
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This book helped me understand the narcissist mind
- De Shemekia Bailey en 02-01-23
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Emotional Abuse and Trauma Recovery
- Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
- Narrado por: Alyssa Marie
- Duración: 4 h y 22 m
- Fecha de lanzamiento: 12-09-22
- Idioma: Inglés
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Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action....
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The Power of Somatic Therapy
- Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom
- De: Clara Harmon
- Narrado por: Glyn Jackson
- Duración: 5 h y 5 m
- Versión completa
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Unveil the secrets of your body and mind – transform your life with the power of somatic therapy! Have you ever felt disconnected from your own body, as if it's a stranger to you? Do emotions sometimes hit you out of nowhere, leaving you overwhelmed or numb? Are you tired of traditional therapies that focus only on your mind, ignoring the powerful language of your body? You start to think that maybe you're flawed or broken. You think if you could just figure out where these emotions are coming from, you could fix yourself and finally feel whole.
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Eye-Opening Guide to Mind-Body Healing
- De Anonymous User en 08-29-24
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The Power of Somatic Therapy
- Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom
- Narrado por: Glyn Jackson
- Duración: 5 h y 5 m
- Fecha de lanzamiento: 08-21-24
- Idioma: Inglés
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Unveil the secrets of your body and mind – transform your life with the power of somatic therapy!
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30 Days to Stop Being a Crazy Girlfriend
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 2 m
- Versión completa
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Do you find yourself constantly worrying about your relationship and feeling like you need to be in control? Are your thoughts consumed by your partner's every move, leaving you feeling anxious and exhausted? If so, it's time to take a step back and focus on cultivating greater self-awareness and emotional regulation with the funny mindfulness-satire 30 Days to Stop Being a Crazy Girlfriend. This comprehensive mindfulness program features 30 unique exercises designed to help you identify the underlying causes of your obsessive behavior, manage your emotions more effectively, and build a ...
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30 Days to Stop Being a Crazy Girlfriend
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 2 m
- Fecha de lanzamiento: 04-30-24
- Idioma: Inglés
- Do you find yourself constantly worrying about your relationship and feeling like you need to be in control? Are your thoughts consumed by your ...
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Intenta nuevamentePrecio regular: US$7.99 o 1 crédito
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- De: Relove Psychology
- Narrado por: Lauren Ingro
- Duración: 4 h y 33 m
- Versión completa
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.
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So annoying.
- De Ryan en 11-03-23
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Narrado por: Lauren Ingro
- Duración: 4 h y 33 m
- Fecha de lanzamiento: 03-02-23
- Idioma: Inglés
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
Sale price: US$14.95 o 1 crédito
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Emotional Clearing
- An East / West Guide to Releasing Negative Feelings and Awakening Unconditional Happiness
- De: John Ruskan
- Narrado por: Virtual Voice
- Duración: 10 h y 52 m
- Versión completa
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Narración:
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Historia
EMOTIONAL CLEARING can provide essential guidance as we contend with appalling levels of negativity all around us. It can be vital in helping you maintain detached witnessing balance in the face of hardships you may be experiencing. It can prevent you from spiraling down into depression or worse. It shows you how to manage and clear difficult emotions, such as the fear, anger, and confusion that are rampant. It encourages you to see the current situation as a rare opportunity for deep release work, as extreme world conditions trigger hidden negativity inside, rather than just as a crises in...
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incredible content, terrible narration
- De WiseBuyer en 04-04-24
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Emotional Clearing
- An East / West Guide to Releasing Negative Feelings and Awakening Unconditional Happiness
- Narrado por: Virtual Voice
- Duración: 10 h y 52 m
- Fecha de lanzamiento: 02-28-24
- Idioma: Inglés
- EMOTIONAL CLEARING can provide essential guidance as we contend with appalling levels of negativity all around us. It can be vital in helping you ...
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Intenta nuevamentePrecio regular: US$10.90 o 1 crédito
Sale price: US$10.90 o 1 crédito
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Shadow Work Affirmations
- Guided Meditations to Find Inner Healing, Self-Love and Accept Hidden Trauma
- De: Addison Stella
- Narrado por: Addison Stella
- Duración: 5 h y 2 m
- Versión completa
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Narración:
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Historia
Shadow work affirmations are your ticket to profound inner healing, self-love, and acceptance. Through the magic of guided meditations, this audiobook will empower you to excavate hidden traumas, cultivate a deep sense of self-worth, and step into your full potential. Imagine a life where you no longer carry the weight of past traumas, where self-love becomes your guiding light.
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Gradual improvement
- De Judith Aimable en 10-24-23
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Shadow Work Affirmations
- Guided Meditations to Find Inner Healing, Self-Love and Accept Hidden Trauma
- Narrado por: Addison Stella
- Duración: 5 h y 2 m
- Fecha de lanzamiento: 06-16-23
- Idioma: Inglés
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Shadow work affirmations are your ticket to profound inner healing, self-love, and acceptance. Through the magic of guided meditations, this audiobook will empower you to excavate hidden traumas, cultivate a deep sense of self-worth, and step into your full potential....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$19.95 o 1 crédito
Sale price: US$19.95 o 1 crédito
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