Healthy Anger
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The Anger Solution
- The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
- De: John Lee
- Narrado por: John Lee
- Duración: 2 h y 37 m
- Versión completa
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This is a unique and powerful approach to anger and rage. Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, this lecture offers groundbreaking information on controlling rage. The Anger Solution promises to be the next classic in anger management.
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The Anger Solution
- The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
- Narrado por: John Lee
- Duración: 2 h y 37 m
- Fecha de lanzamiento: 07-27-21
- Idioma: Inglés
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This is a unique and powerful approach to anger and rage. Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger....
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Anger Management for Parents
- Calm Your Reactive Emotions and Respond with Less Frustration to Raise Happy and Healthy Kids!
- De: Kara Lawrence
- Narrado por: Eren Jaeger
- Duración: 3 h y 27 m
- Versión completa
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Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So, when it comes to anger management, are you demonstrating model behavior? If the answer is "no", you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.
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Empowering Parenting Guide
- De rei rei en 01-26-24
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Anger Management for Parents
- Calm Your Reactive Emotions and Respond with Less Frustration to Raise Happy and Healthy Kids!
- Narrado por: Eren Jaeger
- Duración: 3 h y 27 m
- Fecha de lanzamiento: 01-28-22
- Idioma: Inglés
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Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards....
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Anger Management for Dummies, 2nd Edition
- De: Charles H. Elliott, Laura L. Smith PhD
- Narrado por: Derek Shoales
- Duración: 12 h y 2 m
- Versión completa
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Historia
Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.
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Pragmatic, helpful and fun to read. This book changed my life by teaching me how to assertively communicate, how to calm down
- De Martina Shaw en 02-23-23
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Anger Management for Dummies, 2nd Edition
- Narrado por: Derek Shoales
- Duración: 12 h y 2 m
- Fecha de lanzamiento: 09-10-19
- Idioma: Inglés
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Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily....
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- De: Daniel G. Amen MD
- Narrado por: L. J. Ganser
- Duración: 12 h y 12 m
- Versión completa
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Found my healing path with this book
- De Susana cristina en 12-11-19
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrado por: L. J. Ganser
- Duración: 12 h y 12 m
- Fecha de lanzamiento: 11-13-18
- Idioma: Inglés
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....
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30 Days to Stop Being a Bitch
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Logan Tindell, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Versión completa
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I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then something interesting happened - I awoke to the realization that I responded to certain people and situations with bitchy behavior. It wasn't that I was a 'bitch'; instead, I was conditioned to respond to anxiety, stress, and insecurities with an unconscious attitude. Mindfulness changed my perspective and a wonderful transformation followed. Do you find yourself constantly judging others and yourself, unable to shake the critical voice in your head? ...
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30 Days to Stop Being a Bitch
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then ...
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Surviving in an Angry World
- Finding Your Way to Personal Peace
- De: Charles F Stanley
- Narrado por: Charles F Stanley
- Duración: 7 h y 47 m
- Versión completa
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With compassion and a wealth of biblical understanding, Stanley explains that the measure of a person is "the size of thing that makes them angry." He goes on to distinguish between healthy and harmful anger and reminds us that "righteous indignation" is a divine emotion. However, he skillfully explains that misguided anger eats away at ourselves, our relationships with others, and our relationship with God.
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NOT JUST ABOUT ANGER
- De Carlos M. en 10-25-11
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Surviving in an Angry World
- Finding Your Way to Personal Peace
- Narrado por: Charles F Stanley
- Duración: 7 h y 47 m
- Fecha de lanzamiento: 10-05-10
- Idioma: Inglés
- The premise of this book is that learning to let go of anger - and ultimately forgiving the offender - will transform the foundation of every kind of relationship we have....
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Emotional Eating: A Practical Guide to Stop Overeating, Find Out Negative Emotions Behind Your Hunger and Build a Healthy Relationship with Food (Emotional Intelligence)
- De: John Anger
- Narrado por: Jordan Blom
- Duración: 3 h y 54 m
- Versión completa
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Emоtіоnаl eating іѕ something that еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn. Many реорlе dеѕсrіbе еmоtіоnаl eating аѕ the рrосеѕѕ оf eating particular fооdѕ that mаkе them fееl better. Some реорlе еаt when they аrе sad or anxious. Others еаt when they аrе overwhelmed. Fоr mаnу, the сuе tо еаt mау соmе when they аrе bоrеd, lоnеlу, angry, or dіѕtrеѕѕеd. Although the rеаѕоnѕ may vary, the results ѕееm tо bе the ѕаmе - "Fооd mаkеѕ me fееl better."
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Boring ....
- De kamjam02 en 10-09-19
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Emotional Eating: A Practical Guide to Stop Overeating, Find Out Negative Emotions Behind Your Hunger and Build a Healthy Relationship with Food (Emotional Intelligence)
- Narrado por: Jordan Blom
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 09-18-19
- Idioma: Inglés
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Emоtіоnаl eating іѕ something that еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn....
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Mindful Eating
- A Guide to Permanently Stop Overeating, Rediscover a Healthy Relationship with Food and Find the Mindfulness-Based Eating Solution. Proven Strategies to Satisfy Your Hunger
- De: Evelyn Anger
- Narrado por: Sarah Owens
- Duración: 3 h y 2 m
- Versión completa
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If you want to end battle with food and get permanent weight loss, then keep reading! With our newfound mindfulness and by identifying our needs, values, expectations, and even identities, we can make decisions at key points on our consumption journey that will help us create the eating experiences we crave. We should be able to identify the correct time when to eat and what are the best foods to eat to become healthy. Once we understand and apply mindful eating, we will be able to enjoy the foods that we love without feeling guilty and without binging.
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Great Book
- De Nursepreneur01 en 01-31-23
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Mindful Eating
- A Guide to Permanently Stop Overeating, Rediscover a Healthy Relationship with Food and Find the Mindfulness-Based Eating Solution. Proven Strategies to Satisfy Your Hunger
- Narrado por: Sarah Owens
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 03-17-20
- Idioma: Inglés
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If you want to end battle with food and get permanent weight loss, then keep reading! With our newfound mindfulness and by identifying our needs, values, expectations, and even identities, we can make decisions at key points on our consumption journey...
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Hypnosis and Meditation for Weight Loss
- Increase Your Self-Esteem and Motivation. Avoid Overthinking and Learn How to Manage Your Anger Through Meditation. Release Stress, and Overcome Anxiety
- De: Brenda Goleman
- Narrado por: Amanda Bailey
- Duración: 10 h y 31 m
- Versión completa
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In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness. Let yourself push all your unwholesome longings into the distance and discover harmony within the positive affirmations for losing weight.
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Exceptional Book
- De Semaj en 11-23-20
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Hypnosis and Meditation for Weight Loss
- Increase Your Self-Esteem and Motivation. Avoid Overthinking and Learn How to Manage Your Anger Through Meditation. Release Stress, and Overcome Anxiety
- Narrado por: Amanda Bailey
- Duración: 10 h y 31 m
- Fecha de lanzamiento: 10-20-20
- Idioma: Inglés
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In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness....
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Women vs Anger
- Take Control of Your Emotions, Maintain Healthy Anger and Restore Your Peace of Mind
- De: Yasmin A.
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 22 m
- Versión completa
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Anger is an emotion which the majority of us can keep in check for most of the time, however, sometimes, we will reach a point where we lose control over what seems like an insignificant thing! We all know that our anger was not really about that insignificant thing at all, but that might have been the point where we felt we cannot take anymore! It’s the tip of the iceberg, the breaking point beyond your limits.
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Yes, women do get angry, too!
- De Yvonne Aileen en 05-04-21
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Women vs Anger
- Take Control of Your Emotions, Maintain Healthy Anger and Restore Your Peace of Mind
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 04-26-21
- Idioma: Inglés
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Anger is an emotion which the majority of us can keep in check for most of the time, however, sometimes, we will reach a point where we lose control over what seems like an insignificant thing....
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Emotional Eating
- 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
- De: Evelyn Anger
- Narrado por: Sarah Owens
- Duración: 13 h y 5 m
- Versión completa
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Narración:
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Historia
The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body. You eat what you feel and when those forbidden foods are readily available, the cravings for them may not be as strong as they once were, when they were “off the table.”
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Pretentious and Prepoy
- De Lauren S. en 08-10-21
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Emotional Eating
- 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
- Narrado por: Sarah Owens
- Duración: 13 h y 5 m
- Fecha de lanzamiento: 07-02-20
- Idioma: Inglés
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The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body....
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Wicca Crystal Magic
- A Practical Guide on How to Improve your Life with the Magical Power of Crystals Used by Witches. Attract and Maintain Healthy Relationships, Reduce Anger, Stress and Anxiety
- De: Justine J. Scott
- Narrado por: Asha Gray
- Duración: 3 h y 13 m
- Versión completa
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Find out how to harness the intrinsic power of crystals in harmony with Wicca. The crystals are a great source of energy and convey a lot about the creative, infinite, and living power of the earth. In Wiccan practice, the stones and the crystals are used to mark a safe circle before the commencement of any kind of ritual. They find wide use in talismans, amulets, and various other “good luck” charms.
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I love this audio-book
- De Susan Houser en 04-06-20
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Wicca Crystal Magic
- A Practical Guide on How to Improve your Life with the Magical Power of Crystals Used by Witches. Attract and Maintain Healthy Relationships, Reduce Anger, Stress and Anxiety
- Narrado por: Asha Gray
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 03-26-20
- Idioma: Inglés
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Find out how to harness the intrinsic power of crystals in harmony with Wicca. The crystals are a great source of energy and convey a lot about the creative, infinite, and living power of the earth....
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Binge Eating
- A Complete Guide to Never Overeat Again, Overcome Food Addiction and Stop Emotional Eating. Discover the Secret Code for Eating Disorder Recovery and Its Treatment
- De: Evelyn Anger
- Narrado por: Sarah Owens
- Duración: 3 h y 11 m
- Versión completa
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If you want to know how to stop emotional binge eating and get permanent weight loss, then keep reading...The binge-eating disorder often goes undetected in most people who suffer from it. They simply think their overeating is normal. Eating can never be an effective weapon to combat your emotions. Hiding beyond your plates when your emotions are haywire is only going to put you under even more unneeded emotional stress. Beating binge-eating disorder is possible if you offer the right commitment to the process, as outlined in this audiobook.
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Not for me
- De Charles Cofer en 04-03-20
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Binge Eating
- A Complete Guide to Never Overeat Again, Overcome Food Addiction and Stop Emotional Eating. Discover the Secret Code for Eating Disorder Recovery and Its Treatment
- Narrado por: Sarah Owens
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 02-04-20
- Idioma: Inglés
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If you want to know how to stop emotional binge eating and get permanent weight loss, then keep reading...The binge-eating disorder often goes undetected in most people who suffer from it. They simply think their overeating is normal....
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Intuitive Eating
- A Revolutionary Non-Diet Program to Stop Overeating, End Your Battle with Food and Find Freedom from Dieting Forever. A Workbook That Works with Tips to Increase Your Health.
- De: Evelyn Anger
- Narrado por: Sarah Owens
- Duración: 3 h y 18 m
- Versión completa
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Historia
Intuitive eating is a new way of life. It doesn’t begin with a list of rules, restrictions, and guides to follow. Nor does it require you to stock up on a new group of supplements, specific food items, or "lose weight quick" guides. The psychological impact of intuitive eating is powerful. It aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision-making in your mind and body.
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Intuitive Eating
- A Revolutionary Non-Diet Program to Stop Overeating, End Your Battle with Food and Find Freedom from Dieting Forever. A Workbook That Works with Tips to Increase Your Health.
- Narrado por: Sarah Owens
- Duración: 3 h y 18 m
- Fecha de lanzamiento: 02-06-20
- Idioma: Inglés
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Intuitive eating is a new way of life. It doesn’t begin with rules, restrictions, and guides to follow. Nor does it require you to stock up on a new group of supplements, specific food items, or "lose weight quick" guides. The psychological impact of intuitive eating is powerful....
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