Learn Plants

Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices; explain protein and amino acid requirements at various stages of life; describe fats and essential fatty acids and their value in plant-based diets; investigate carbohydrate facts and fallacies; reveal the truth about wheat, gluten, and grains; pinpoint where to obtain calcium, iron, zinc, and other minerals without animal products; clarify the importance of obtaining vitamin B12; and show how to attain optimal nutrition during pregnancy and lactation.

Do you have a garden you would like to make beautiful? Would you like to grow your own food or enter competitions? This book will get you started quickly! Most of us enjoy a garden. Walking through pretty or scented flowers or being able to put some tasty fruit and vegetables on the table at mealtimes can be satisfying and much tastier than mass-produced food. Some of us may be lucky enough to have a large plot of ground to work with, while others may have a much smaller space. But whatever you have, Gardening for Beginners: Your Starting Guide to Learn How To Grow Anything From Decorative ...

Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals. That is not a sustainable approach to weight loss.

If you struggle with emotional eating, stress eating, binge eating, or if you lose weight only to gain it all back, you might be approaching things with the wrong mindset. How to Lose Weight Without Dieting or Exercise offers brain-based solutions and lifestyle redesign for dropping pounds and keeping them off with minimal effort. Dr. Martinez's program doesn't involve unrealistic diets, plans, special foods, or even rigorous exercise protocols; instead, he uses a deep understanding of the brain and lifestyle redesign to get results. With strategies based on cutting-edge research on the ...

Herbal medicine is a lot cheaper than conventional medicine. It also has fewer side effects compared to drugs sold in the market. Herbs are also highly versatile. You can use their oil extracts in aromatherapy or apply these topically onto skin. They can also be made into various products like anti-acne and anti-wrinkle creams. Harnessing the power of herbs is very empowering. It gives you the ability to prevent or control unwanted symptoms.

Each year more and more local and state municipalities require maintenance professionals to be licensed to operate boilers and their accessories. Skilled trades courses do a decent job providing an introduction to the field of boiler operations but many are deficient in preparing students or listeners on what is essential to passing an boiler operator examination. This book has boiled down the crucial and necessary parts in layman terms so the listener can focus on what's most important.

Are you ready to transform your gardening journey into a year-round adventure of lush abundance and sustainable living? Dive into "The Greenhouse Gardener's Handbook," your ultimate guide to creating a thriving oasis under glass. Uncover the secrets of greenhouse gardening that transcend seasons, allowing you to cultivate a diverse bounty of fruits, vegetables, and herbs, regardless of the weather outside. Are you seeking a comprehensive resource that goes beyond the basics, offering advanced techniques to elevate your greenhouse expertise? Are you intrigued by the idea of self-sufficiency,...

Welcome to the intricate, mysterious, and above all, peaceful art of Bonsai. You don’t need to be an expert to start your own Bonsai collection. All you need is a clear understanding of what you’re doing—and that’s why you find yourself here now. The beauty of Bonsai is that it’s more of an art than a gardening project. You’re using what nature provides to create a unique specimen of real beauty, a miniature tree unlike none other in the world.

Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.

Book Summary of The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain by OneHourReads. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) In the book, The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long.

In my book, Native American Herbal Healing Apothecary, you will learn about how the Native Americans used herbs and plants as natural healing remedies for any condition or ailment. All over North America, the indigenous people found a way to make medicine using the plants and resources they had on hand. You can use those same plants to cure almost any common ailment, from PMS to headaches to stomach aches to the common flu. This volume contains more than 50 of the most effective herbs from Native American culture and folklore.

Transform your tiny balcony, patio, or windowsill into a vibrant oasis with "Container Gardening Made Easy." This guide is your gateway to gardening in small spaces, simplifying the process with easy-to-follow instructions and practical tips.

Free, nutritious, and versatile ingredients are waiting for you out there...do you know how to find them and turn them into delicious treats? Free food at the peak of its freshness…an astonishing diversity of natural, delicious ingredients…adventure, fulfillment, and reward in abundance…fancy any of that? When you know where to look, what to look for, and how to confidently identify and harvest safe and nutritious treats, a whole world of possibilities opens up. You’ll find all of those things and more in Foraging Wild Edible Plants in the Midwest.

Looking for a deep dive into the intersection of AI and Botany? Look no further! Our new eBook "Tapping into the Green Realm" offers an immersive and enlightening exploration that effortlessly binds artificial intelligence with the enigmatic language of plants. This fresh perspective promises to recalibrate your understanding of the intricate networks that comprise our natural world. Starting at ground level with the fundamentals of artificial intelligence, the book swiftly progresses through the complex realm of plant communication, meticulously uncovering the connections between forest ...

Are you looking to expand your comprehension of refrigeration principles? Are you tired of all of the unnecessary technical jargon by non-operators explaining simplistic concepts? Are you looking for a book that will explain refrigeration in a layman manner that will allow the listener to quickly integrate the material into their understanding and quickly learn how to communicate the content? Then this book and all the books in this series are for you. Studying this book and committing the content to memory will guarantee you success on any license examination you are taking.

In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation's poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom.

Absolutely the only boiler operation test audiobook of its kind on the market. It does not matter which district, jurisdiction or municipality you reside. If you are interested in acquiring a higher engineering license then this audiobook will test you like no other.

This summary of The Plant Paradox will open you up to the darker, hidden side of dubbed healthy food and where it all went wrong so that you can start to take action right away. You will understand how certain foods and products are affecting you on a cellular level—and what you need to do about it.

Do you ever look at a plant out in the wild and wonder if it is safe to eat? Would you like to do anything other than trawl the mall once again this weekend? Maybe it’s time to learn a new skill–one that is not only interesting and useful but also immensely satisfying. Foraging meets a deep-seated need that we all have to hunt, explore, and gather.

Welcome to the world of psychotropic plants - plants that can affect your mental state! Across the globe, there has been a long tradition of using such plants for fun, for spiritual purposes, for self-exploration, for healing and sometimes for nefarious purposes. There’s a colourful spectrum of psychotropic plants and in the Psychotropic Plants audiobook, you’ll get an opportunity to explore plants at both ends of this spectrum, from the sedatives to the potent hallucinogenics.