Self Help Control

Lista de productos
    • The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
    • De: Vaughn Carter
    • Narrado por: Phillip Aaron Brasher
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 05-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • De: Francine Shapiro
    • Narrado por: Karen White
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 05-16-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 821 calificaciones
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • Encouragement for Women Involved with Angry and Controlling Men
    • De: Lundy Bancroft
    • Narrado por: Gary Galone
    • Duración: 11 h y 41 m
    • Fecha de lanzamiento: 04-07-15
    • Idioma: Inglés
    • 5 out of 5 stars 135 calificaciones
    • Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men....

    Precio regular: US$18.05 o 1 crédito

    Sale price: US$18.05 o 1 crédito

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • De: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrado por: Rosemary Benson
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • The Power of Self-Control
    • De: Ryan Holiday
    • Narrado por: Ryan Holiday
    • Serie: The Stoic Virtues Series
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 09-27-22
    • Idioma: Inglés
    • 5 out of 5 stars 4,738 calificaciones
    • In his bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    • How to Gain and keep Power in Your Relationship
    • De: WARREN MCFADDEN
    • Narrado por: Virtual Voice
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 03-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Theodore If you don't know me by Now. Theodore Dereese began his career as the drummer in Harold Melvin’s band before exchanging the drum riser ...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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    • A Mindfulness Program with a Touch of Humor
    • De: Harper Daniels, Corin Devaso
    • Narrado por: Virtual Voice
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Do you find yourself constantly buying things you don't need or can't afford? Does the thrill of shopping only provide temporary happiness, ...

    Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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    • Self-Help Books to Assist You in Regaining Control of Your Life with a Complete Guide to Making Good Habits & Enhancing Your Lifestyle.
    • De: Bernard V. Webber
    • Narrado por: Ron Aalgar Watt
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 03-27-23
    • Idioma: Inglés
    • 5 out of 5 stars 58 calificaciones
    • The ADHD Help for Women book is an in-depth guide that's composed of life-changing advice for those affected with ADHD paired with the most recent research and studies offering the most effective treatment methods, identifications of symptoms, and how to best manage them....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Overcoming Coercive Control in Your Intimate Relationship
    • De: Lisa Aronson Fontes PhD
    • Narrado por: Joell A. Jacob
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 05-26-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 51 m
    • Fecha de lanzamiento: 07-11-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

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    • Harness Mental Power To Prosper and Attain Abundance
    • De: Robert B. Stone
    • Narrado por: Virtual Voice
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 04-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Richness of Mind is an introduction to some of the most powerful writings of Robert B. Stone. It contains inspiring excerpts from nine of his books...

    Precio regular: US$6.99 o 1 crédito

    Sale price: US$6.99 o 1 crédito

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    • De: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrado por: Virtual Voice
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 05-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...

    Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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  • Precio regular: US$5.96 o 1 crédito

    Sale price: US$5.96 o 1 crédito

    • Positive Daily Affirmations to Help You Control and Stop Sugar Addiction Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 44 m
    • Fecha de lanzamiento: 12-04-15
    • Idioma: Inglés
    • 4 out of 5 stars 31 calificaciones
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

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    • A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    • De: Pavel Somov PhD
    • Narrado por: Stephen Bowlby
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 07-12-22
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 05-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 72 calificaciones
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • A Mindfulness Program with a Touch of Humor
    • De: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrado por: Virtual Voice
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • sin calificaciones
    • This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find...

    Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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    • A Mindfulness Program with a Touch of Humor
    • De: Harper Daniels, Logan Tindell, Corin Devaso
    • Narrado por: Virtual Voice
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • sin calificaciones
    • I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then ...

    Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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    • A Mindfulness Program with a Touch of Humor
    • De: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrado por: Virtual Voice
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's ...

    Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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