Soccer Fitness

Inverting the Pyramid is a pioneering soccer book that chronicles the evolution of soccer tactics and the lives of the itinerant coaching geniuses who have spread their distinctive styles across the globe. Through Jonathan Wilson's brilliant historical detective work, we learn how the South Americans shrugged off the British colonial order to add their own finesse to the game; how the Europeans harnessed individual technique and built it into a team structure; how the game once featured five forwards up front, while now a lone striker is not uncommon.

In an ideal world, you have an infinite amount of time and energy to work on your strength, power, speed, endurance, and flexibility. However, we both know that it is hard to always find the time needed to train. Therefore, this book reveals the few key ways to dramatically increase your speed in a short time. This book details the most important 20 percent of fitness to help you get 80 percent+ of the results. Also, this book discusses the one type of stretching that you are probably doing that is increasing your chances of becoming injured.

"The Art of War for Soccer" is a groundbreaking book that seamlessly adapts the ancient wisdom of Sun Tzu to the modern soccer pitch, offering readers a unique lens through which to understand the strategy, tactics, and psychology of one of the world’s most beloved sports. This compelling read draws direct parallels between the battlefields of yesteryears and today's soccer arenas, illustrating how principles of warfare can inform and enhance approaches to soccer coaching, team management, and individual player development. At the heart of the book is the notion that success in soccer, ...

Do you dream of scoring a goal? Or do you dream of guarding a goal? Either way, in this audiobook are all the tips needed to become a star on the soccer field.

From their humble beginnings to iconic victories on the global stage, Goal by Goal: The Rise of the U.S. Women's National Soccer Team (USWNT) charts the transformative journey of the U.S. Women's National Soccer Team (USWNT). Dive deep into the highs, lows, challenges, and successes of a team that not only revolutionized women's soccer but also pioneered change off the pitch. Discover the battles for equality, the evolution of their playing style, and the emergence of new stars carrying the legacy forward. This comprehensive account offers readers an inside look at the team's indomitable ...

Are you a skilled soccer player who can't make it big? Is it because of your lack of physical and mental fitness? Soccer Fitness provides an excellent way to help with soccer fitness for players and coaches. It offers examples of ways in which players can enhance their endurance for playing soccer and looks at the kind of fitness specifically needed for playing soccer at the highest level.

Balancing soccer, school, family, eating healthy foods, and the many other things requiring your time can be difficult. Consuming food that is working against you can make it even more difficult to stay balanced and succeed. There is no such thing as a perfect diet, but there are definitely eating habits that will lift you to great heights and junk foods that will hold you back from taking your game to the next level.

As the coach, you are the leader of the team and should lead by example. The harder you work, the harder your team will work. There is not a perfect way to coach and it normally takes time to find the style that works best for you and motivates your players. This book will help you in that process. This book is not intended to be a complete guide on coaching because if you have ever coached, you realize that everything to know could not be contained in one book. It will help you become the coach that changes every game, the coach whose team every player wants to be on.

This audiobook bundle includes three titles that will help your soccer skills: Soccer Analytics, Soccer Drills, and Soccer Offense. Listen to learn more about how to improve your soccer abilities....

Are you tired of your opponents running circles around you? Do you wish you could score more goals? Whether you want to (1) have better soccer skills, (2) kick the ball with greater force and accuracy, or (3) be a valued member of your team, this audiobook will teach you everything you need to know.

Want to learn the number one thing holding you back from scoring more goals? Have you ever wanted to know the secrets to easily make a team in tryouts? Ever wonder why you get nervous before a tryout? Want to become the fastest player on your team? This audiobook lays out step-by-step what you should work on and the most important keys to being able to perform. This audiobook provides the structure to ensure that you are not just getting a little information in one spot and some knowledge in another without being able to understand the entire picture of how it all works together.

Random House presents the audiobook edition of The Secret Footballer: What Goes on Tour by The Secret Footballer. Since his first book was published in 2012, The Secret Footballer has been able to take the listener behind the scenes of footballers' lives like no other player has been or will ever be able to do. Anonymity has been a potent weapon in revealing the real world of football stars, and five years on, he has now penned the work that all his fellow professionals have been urging him to do from the start: The Secret Footballer: What Goes on Tour.

So many coaching books require complex equipment, copious resources, and fantastic facilities. In writing Practice Soccer at Home, we are seeking to offer a guide for those times when we train alone, in our backyard, with little more than a ball and our immediate environment.