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KL

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Favorite relationship book ever

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-26-23

In depth exploration of relational dynamics with practical application! Stan’s best yet, and actually the best relationship book I’ve ever read.

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Not for HSPs

Overall
3 out of 5 stars
Performance
3 out of 5 stars
Story
3 out of 5 stars

Reviewed: 06-18-23

This book was recommended by someone whose work I appreciate, but I couldn’t get past the first quarter, because I found the descriptions of violence, aggression, and animal testing disturbing. It was interesting, but I’d probably prefer a summary of ideas for that reason alone.
I also did not enjoy the narration, one can always tell when the author isn’t reading, and in most cases it would be a better listen if the author read the narrated themselves.

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Potential to be life changing

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 09-02-21

Great book! It gives you the roadmap to health and happiness, for those who are wise enough to follow up and take his suggestions. I love the way he integrates the best of supplements, brain rewiring, and technology.

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Love all of Stan's work

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-18-20

Great suggestions in here, this book has not received enough press. It's gold. There are so many techniques that will really help people feel safe and connect well in relationships!

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I didn't enjoy it

Overall
3 out of 5 stars
Performance
3 out of 5 stars
Story
3 out of 5 stars

Reviewed: 12-18-20

I got about halfway through and stopped. I didn't enjoy the way he talked about his patients, and the wording he used throughout the book felt like it was more likely to reinforce the reader's negative beliefs about sleep than to help.

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