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New at AudibleHealth & Wellness
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Holistic Herbal Remedies and Natural Medicines for Common Ailments
- How to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and Homeopathy
- By: Jasmine B. Green
- Narrated by: Liz May Brice
- Length: 5 hrs and 53 mins
- Unabridged
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Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries. Imagine boosting your health with simple ingredients already in your kitchen. This guide provides practical knowledge to help you unlock the full potential of nature’s medicine cabinet safely and affordably.
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DIY your own herbal remedy
- By E.B. on 07-30-24
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Holistic Herbal Remedies and Natural Medicines for Common Ailments
- How to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and Homeopathy
- Narrated by: Liz May Brice
- Length: 5 hrs and 53 mins
- Release date: 07-25-24
- Language: English
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Heal Thyself for Health and Longevity
- By: Queen Afua
- Narrated by: Camille Mazant
- Length: 8 hrs and 17 mins
- Unabridged
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The solution to our healing crisis lies in the fundamental question: Are we willing to challenge our appetites, desires, and wants? The extent of our change determines whether we are serious about healing ourselves. Queen Afua's years of observation and practice convince her that soul-searching consciousness is the mechanism the Creator blessed us with to overcome our addictions and afflictions. We, thus, welcome you to Heal Thyself for Health and Longevity, a path to purification and wellness.
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Heal Thyself for Health and Longevity
- Narrated by: Camille Mazant
- Length: 8 hrs and 17 mins
- Release date: 07-29-24
- Language: English
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Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
- Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
- By: Alisha Kapani
- Narrated by: Crystal Reid
- Length: 16 hrs and 6 mins
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…
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Finally Found Something That Works
- By MysticPenSaga on 07-30-24
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Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
- Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
- Narrated by: Crystal Reid
- Length: 16 hrs and 6 mins
- Release date: 07-26-24
- Language: English
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Herbal Tincture Mastery
- Your Step-by-Step Guide to Crafting Natural Remedies for Restful Sleep, Calming Anxiety, Boosting Energy, and Healing Common Ailments
- By: Stephen H Sharp
- Narrated by: Chase Via
- Length: 4 hrs and 56 mins
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Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones. Whether you’re struggling with stress, anxiety, body aches, or difficulties in sleeping, you’re sure of one thing: you want to reclaim control over your health. This is where the power of herbal tinctures comes in.
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Craft Your Own Herbal Remedies at Home
- By Paul Smith on 07-30-24
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Herbal Tincture Mastery
- Your Step-by-Step Guide to Crafting Natural Remedies for Restful Sleep, Calming Anxiety, Boosting Energy, and Healing Common Ailments
- Narrated by: Chase Via
- Length: 4 hrs and 56 mins
- Release date: 07-26-24
- Language: English
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Pure ASMR No Talking 3
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 3 hrs and 38 mins
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 3 wash over you. Perfect for bedtime, insomnia, sleep, and anxiety relief.
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Very Soothing!
- By Butterflywings09 on 07-30-24
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Pure ASMR No Talking 3
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Narrated by: Kat Loveland
- Length: 3 hrs and 38 mins
- Release date: 07-29-24
- Language: English
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100 lecciones de neurociencia [100 Neuroscience Lessons]
- Una guía para descubrir los secretos de tus emociones y de tu comportamiento [A Guide to Discover the Secrets of Your Emotions and Your Behavior]
- By: Dr. Eduardo Calixto
- Narrated by: Dr. Eduardo Calixto, Noé Velázquez
- Length: 7 hrs and 46 mins
- Unabridged
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¿Por qué olvidamos cosas? ¿Cuánto dura un momento de rabia o de llanto? ¿Qué ocurre cuando sufrimos una pérdida? Entender cómo funciona nuestro cerebro es muy complicado, tanto como entrar en un universo mágico e insospechado. Con esta guíareveladora sabrás, por fin, grandes y valiosos secretos del funcionamiento cerebral que, sin duda, mejorarán tu vida para siempre. Descubrirás por qué sentimos amor, envidia, angustia o deseos de venganza; qué acelera la vejez, qué impulsos siguen los suicidas, cuáles son los efectos de reír todos los días y cómo se desencadena una depresión.
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100 lecciones de neurociencia [100 Neuroscience Lessons]
- Una guía para descubrir los secretos de tus emociones y de tu comportamiento [A Guide to Discover the Secrets of Your Emotions and Your Behavior]
- Narrated by: Dr. Eduardo Calixto, Noé Velázquez
- Length: 7 hrs and 46 mins
- Release date: 07-25-24
- Language: Spanish
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Peaceful Parenting
- Anger Management and Emotional Control: Calm Explosive Emotions, Respond with Patience, and Create a Loving Home Environment with Gentle Techniques for Parents and Children
- By: Kara Lawrence
- Narrated by: Skyler Morgan
- Length: 7 hrs and 5 mins
- Unabridged
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Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So when it comes to anger management, are you demonstrating model behavior? If the answer is no, you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.
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So helpful!
- By Alisha Kapani on 07-30-24
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Peaceful Parenting
- Anger Management and Emotional Control: Calm Explosive Emotions, Respond with Patience, and Create a Loving Home Environment with Gentle Techniques for Parents and Children
- Narrated by: Skyler Morgan
- Length: 7 hrs and 5 mins
- Release date: 07-24-24
- Language: English
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The Complete Shadow Work Workbook
- Your Guide to Self-Discovery, Self-Love and Manifesting Your Dream Life
- By: Kristin Gurley
- Narrated by: Kate Bauer
- Length: 2 hrs and 38 mins
- Unabridged
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Are you tired of feeling like you're not living up to your full potential? Do hidden fears and unresolved emotions hold you back from the life you deserve? It’s time to confront these shadows with "The Complete Guide to Shadow Work Workbook". This isn't just another self-help book; it’s a powerful tool designed to lead you through the transformative process of self-discovery and healing.
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Fantasic!
- By Hilacamp on 07-29-24
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The Complete Shadow Work Workbook
- Your Guide to Self-Discovery, Self-Love and Manifesting Your Dream Life
- Narrated by: Kate Bauer
- Length: 2 hrs and 38 mins
- Release date: 07-24-24
- Language: English
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Internal Family Systems Couple Therapy Skills Manual
- Healing Relationships with Intimacy from the Inside Out
- By: Toni Herbine-Blank, Martha Sweezy
- Narrated by: Camille Mazant
- Length: 5 hrs and 24 mins
- Unabridged
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IFS Couple Therapy Skills Manual presents clinicians with a powerful, non-pathologizing approach to helping couples better understand themselves, their differences, and the underlying reasons for their suffering.
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Internal Family Systems Couple Therapy Skills Manual
- Healing Relationships with Intimacy from the Inside Out
- Narrated by: Camille Mazant
- Length: 5 hrs and 24 mins
- Release date: 07-29-24
- Language: English
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- By: Frank G. Anderson
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Unabridged
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Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing — called self-energy — while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Release date: 07-24-24
- Language: English
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The Art of Mindful UX Workbook
- Practical Exercises and Reflections to Deepen Your Design Practice and Inner Wisdom
- By: Eric Infanti
- Narrated by: Virtual Voice
- Length: 5 hrs and 24 mins
- Unabridged
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Dive deeper into the intersection of mindfulness and user experience design with Eric’s companion workbook, The Art of Mindful UX Workbook. Building upon the foundational principles explored in The Art of Mindful UX, this workbook offers practical exercises and reflective prompts to enhance your design practice and cultivate inner wisdom. In this workbook, Eric invites you to embark on a journey of self-discovery and professional growth as you apply the timeless wisdom of the Buddha's teachings to your UX design process. Through a series of practical exercises and guided reflections, ...
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The Art of Mindful UX Workbook
- Practical Exercises and Reflections to Deepen Your Design Practice and Inner Wisdom
- Narrated by: Virtual Voice
- Length: 5 hrs and 24 mins
- Release date: 07-27-24
- Language: English
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Breath Becomes Life
- Pranayama - The Yoga of Breathing
- By: Rishi Eric Infanti
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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Because the breath, a giver of life, is an art in itself in learning to control it and the entrance to other parts of the human existence, be it physical or mental. However, Pranayama is an engagement that goes beyond breathing. It is a core of Yoga. The gateway to uniting the body, mind and spirit. Pranayama is a yogic practice that requires you connect all of your five senses to your breath. In breathing, we give life to our being. However, there are a lot of physical and mental elements that make the human being. Pranayama helps you focus on connecting to all of these components, giving ...
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Breath Becomes Life
- Pranayama - The Yoga of Breathing
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 07-27-24
- Language: English
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Crazy Ambulance Stories
- Volume 3
- By: Derek Chance
- Narrated by: Virtual Voice
- Length: 2 hrs and 32 mins
- Unabridged
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A thrilling and sometimes humorous collection of true-life tales from the front lines of emergency medical services. In this volume, Derek Chance shares some of the most bizarre and unforgettable experiences faced by paramedics, from festive mishaps and peculiar injuries to miraculous rescues and heartwarming moments. With a keen eye for detail and a knack for storytelling, Chance brings to life the unpredictable and often chaotic world of EMS, highlighting the bravery, quick thinking, and occasional absurdity that define the job. Perfect for fans of medical dramas and anyone curious about ...
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Crazy Ambulance Stories
- Volume 3
- Narrated by: Virtual Voice
- Length: 2 hrs and 32 mins
- Release date: 07-26-24
- Language: English
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Forks over Knives
- The Plant-Based Way to Health
- By: Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn
- Narrated by: Brian Arens
- Length: 2 hrs and 3 mins
- Unabridged
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For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life.
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Forks over Knives
- The Plant-Based Way to Health
- Narrated by: Brian Arens
- Length: 2 hrs and 3 mins
- Release date: 07-29-24
- Language: English
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Life After the Jab
- The Good, the Bad, and the Ugly
- By: Troy Dunham
- Narrated by: Curtis Wright, Voice Artist
- Length: 5 hrs and 13 mins
- Unabridged
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This book, "LIFE AFTER THE JAB: The Good, The Bad, and The Ugly," sets out to explore the profound and wide-ranging impacts of these COVID-19 vaccinations. It is not just a medical review but a tapestry of human experiences and societal shifts. Here, we will navigate through the calm waters and turbulent storms of post-vaccine life, examining the benefits, confronting the risks, and confronting unexpected consequences.
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Great book!
- By Alisha Kapani on 07-29-24
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Life After the Jab
- The Good, the Bad, and the Ugly
- Narrated by: Curtis Wright, Voice Artist
- Length: 5 hrs and 13 mins
- Release date: 07-25-24
- Language: English
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Playing and Reality
- By: D. W. Winnicott
- Narrated by: Mike Fraser
- Length: 7 hrs and 45 mins
- Unabridged
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D.W. Winnicott's distinctive contribution to our understanding of human development, based on extensive clinical work with babies and young children, is known and valued the world over. In Playing and Reality, he is concerned with the springs of imaginative living and of cultural experience in every sense, with whatever determines an individual's capacity to live creatively and to find life worth living. The ideas expressed here extend the theme first put forward in his paper Transitional Objects and Transitional Phenomena, published in 1953.
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Playing and Reality
- Narrated by: Mike Fraser
- Length: 7 hrs and 45 mins
- Release date: 07-24-24
- Language: English
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Binaural Beats Delta Waves for Restorative Sleep
- Harness Delta Soundscapes for Deep Healing Sleep
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 9 hrs and 20 mins
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Embark on a transformative journey into deep relaxation and restorative sleep with Delta Waves. This immersive audiobook is meticulously crafted to enhance your nightly rest. Whether you battle insomnia, combat stress, or simply crave a more profound and rejuvenating sleep experience this audiobook is your essential companion. With amazing sound quality and powerful binaural beats expertly designed to induce relaxation, "Binaural Beats Delta Waves For Restorative Sleep" will effortlessly guide you toward dreamland.
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Binaural Beats Delta Waves for Restorative Sleep
- Harness Delta Soundscapes for Deep Healing Sleep
- Narrated by: Alison Blaire
- Length: 9 hrs and 20 mins
- Release date: 07-29-24
- Language: English
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The LifeSpanners Fitness Book
- Your Recipe to a Long, Healthy & Radically Epic Life
- By: Charles J. Chavez, Sherylea Hurst
- Narrated by: Tommy Aguilar
- Length: 10 hrs and 9 mins
- Unabridged
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This book is not your ordinary cookbook with food and exotic recipes. Instead, you will find 7 life-changing holistic recipes...
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The LifeSpanners Fitness Book
- Your Recipe to a Long, Healthy & Radically Epic Life
- Narrated by: Tommy Aguilar
- Length: 10 hrs and 9 mins
- Release date: 07-24-24
- Language: English
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Neurofeedback in the Treatment of Developmental Trauma
- Calming the Fear-Driven Brain
- By: Sebern F. Fisher
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 15 mins
- Unabridged
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Experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. A mix of fundamental theory and nuts-and-bolts practice, the audiobook delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind.
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Neurofeedback in the Treatment of Developmental Trauma
- Calming the Fear-Driven Brain
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 15 mins
- Release date: 07-25-24
- Language: English
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Breaking the Circuit
- How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma
- By: Dr. Samantha Harte
- Narrated by: Dr. Samantha Harte
- Length: 8 hrs and 4 mins
- Unabridged
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Samantha Harte has had her share of heartbreak. Now fourteen years sober, she has suffered through her mother’s mental illness; betrayal by partners; the loss of her sister, friends, and father; multiple miscarriages; and her addiction to drugs and alcohol. Desperate for a path through the pain, she was forced to confront the hardwiring toward perfectionism that kept her sick and embrace the rewiring required to truly recover and heal. Through her medical practice, Samantha came to realize that, whether we’re addicted or not, we all suffer from some degree of soul sickness.
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Breaking the Circuit
- How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma
- Narrated by: Dr. Samantha Harte
- Length: 8 hrs and 4 mins
- Release date: 07-30-24
- Language: English
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