New Releases
New at AudibleAlternative & Complementary Medicine
1 - 17 of 17 results-
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Toxic
- A Comprehensive Guide to a Healthier Home
- By: Josh Kaye
- Narrated by: Shazam Watkins
- Length: 2 hrs and 54 mins
- Unabridged
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The book guides the listener through the reasons why they should aim to detoxify their home and various different categories to address such as water purification, air purification, EMF mitigation, Lighting, Sleep, Plastic, Clothing, Cleaning Chemicals, Personal Care products, etc. The book serves as a way to bring some of the dangerous chemicals and ingredients in everyday products to light and provides insight into how to mitigate harmful exposure in the home and swap products for cleaner, healthier alternatives.
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Helpful Tool for Detoxing Your Home
- By allison on 07-25-24
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Toxic
- A Comprehensive Guide to a Healthier Home
- Narrated by: Shazam Watkins
- Length: 2 hrs and 54 mins
- Release date: 07-19-24
- Language: English
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Ashwagandha: Ancient Secrets Revealed
- Transform your Anxiety, Stress and Brain Fog into Serenity, Energy, and Focus
- By: Ryan T. Scott
- Narrated by: Rachael Doolen
- Length: 3 hrs and 41 mins
- Unabridged
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Unveil the transformative power of the Ashwagandha secret and find lasting peace, boundless energy, and a laser-sharp focus. The age-old wisdom of Ayurveda combines with cutting-edge scientific research in this breakthrough guide, ensuring you a comprehensive, result-driven approach to mental health and wellbeing.
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I'm Convinced!
- By Kristin A on 07-25-24
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Ashwagandha: Ancient Secrets Revealed
- Transform your Anxiety, Stress and Brain Fog into Serenity, Energy, and Focus
- Narrated by: Rachael Doolen
- Length: 3 hrs and 41 mins
- Release date: 07-19-24
- Language: English
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Guided Meditation for Deep Sleep: Optimal Rest Collection
- Discover Deep Relaxation, Conquer Insomnia, and Become a Sleep Champion
- By: Everlasting Meditations
- Narrated by: Allie James
- Length: 6 hrs and 24 mins
- Unabridged
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Are you struggling to fall asleep night after night? Do you find yourself tossing and turning, unable to quiet your mind and relax your body? Imagine a solution that guides you gently into a peaceful slumber, where stress melts away, and you wake up feeling refreshed and rejuvenated. Introducing our 5-hour audiobook, Guided Meditation for Deep Sleep, a transformative journey designed to help you conquer insomnia and become a sleep champion.
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Guided Meditation for Deep Sleep: Optimal Rest Collection
- Discover Deep Relaxation, Conquer Insomnia, and Become a Sleep Champion
- Narrated by: Allie James
- Length: 6 hrs and 24 mins
- Release date: 07-24-24
- Language: English
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Hallo Psyche, hier ist dein Darm
- Mit der Nervennahrungs-Methode Burnout, Depression und andere psychische Erkrankungen angehen
- By: Lara Opfermann
- Narrated by: Josephine Martz
- Length: 6 hrs and 36 mins
- Unabridged
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Mach deine Psyche stark! Du stehst ständig unter Strom? Dein Magen-Darm-Trakt streikt gerne mal? Und deine Stimmung ist seit einer Weile im Keller? Vielleicht hast du auch schon versucht, mit Medikamenten gegenzusteuern, aber ohne durchschlagenden Erfolg. Dabei solltest du eines verstehen: Darm und Gehirn, Körper und Psyche sind ein Team, die über die sogenannte Darm-Hirn-Achse miteinander kommunizieren. Wenn ein Teil schwächelt, zieht das auch den anderen mit runter.
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Hallo Psyche, hier ist dein Darm
- Mit der Nervennahrungs-Methode Burnout, Depression und andere psychische Erkrankungen angehen
- Narrated by: Josephine Martz
- Length: 6 hrs and 36 mins
- Release date: 07-25-24
- Language: German
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Natural Solutions for Type 2 Diabetes
- The Ultimate Guide to Managing Your Health: Discover Effective Strategies, Improve Blood Sugar Control, Enhance Well-Being
- By: Nathaniel Sprout
- Narrated by: Eric Storch
- Length: 1 hr and 3 mins
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Discover the key to managing Type 2 Diabetes with "Natural Solutions for Type 2 Diabetes: The Ultimate Guide to Managing Your Health." This comprehensive guide offers a wealth of information and practical strategies to help you take control of your health naturally. Whether you're newly diagnosed or have been managing diabetes for years, this book provides valuable insights into improving your blood sugar control, enhancing your overall well-being, and preventing complications.
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Natural Solutions for Type 2 Diabetes
- The Ultimate Guide to Managing Your Health: Discover Effective Strategies, Improve Blood Sugar Control, Enhance Well-Being
- Narrated by: Eric Storch
- Length: 1 hr and 3 mins
- Release date: 07-24-24
- Language: English
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Wenn der Körper erzählt
- Wie du deine Migräne selbstwirksam lindern und als Tor zu deiner inneren Welt erkennen kannst
- By: Sara Theile
- Narrated by: Michaela van de Loo
- Length: 4 hrs and 9 mins
- Unabridged
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Du denkst, du hast schon alles versucht, um deine Migräne loszuwerden? Entspannung, Achtsamkeit, Medikamente - all das hat dich nicht weitergebracht? Du lebst immer noch in der Unsicherheit, dass es jeden Moment wieder losgehen kann. Und du weißt nicht, wie schlimm es diesmal wird. Statt dich deinen Schmerzen ausgeliefert zu fühlen, gibt dir Sara Theile in diesem Buch eine neue Sichtweise an die Hand und wirft mit dir einen Blick auf deine frühen Bindungserfahrungen und Trauma.
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Wenn der Körper erzählt
- Wie du deine Migräne selbstwirksam lindern und als Tor zu deiner inneren Welt erkennen kannst
- Narrated by: Michaela van de Loo
- Length: 4 hrs and 9 mins
- Release date: 07-24-24
- Language: German
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Kurzgeschichten für Erwachsene – Reisen um die Welt
- By: Luise Wauer
- Narrated by: Sabine Blasius
- Length: 3 hrs and 55 mins
- Unabridged
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Kennst du das Gefühl, wenn der Alltag dich überfordert und du einfach nur weg willst? An einem Ort, der Entspannung und Freude verspricht, an dem du einfach nur sein kannst, ohne etwas leisten zu müssen. Genau solche Plätze kannst du mit Traumreisen erreichen, indem du deine Fantasie nutzt, um verschiedene Szenarien in deinem Kopf entstehen zu lassen. Diese Reisen lassen dich nicht nur angenehme Gefühle erleben und ein Lächeln auf dein Gesicht zaubern, sondern auch deinen Körper und Geist zur Ruhe kommen. Du wirst Gelassenheit und Frieden empfinden, die dir sogar beim Einschlafen helfen können.
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Kurzgeschichten für Erwachsene – Reisen um die Welt
- Narrated by: Sabine Blasius
- Length: 3 hrs and 55 mins
- Release date: 07-24-24
- Language: German
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Power Up Your Brain
- The Neuroscience of Enlightenment
- By: David Perlmutter, Alberto Villoldo
- Narrated by: David Perlmutter, Alberto Villoldo
- Length: 7 hrs and 57 mins
- Unabridged
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The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve seen—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.
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Power Up Your Brain
- The Neuroscience of Enlightenment
- Narrated by: David Perlmutter, Alberto Villoldo
- Length: 7 hrs and 57 mins
- Release date: 07-22-24
- Language: English
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The LifeSpanners Fitness Book
- Your Recipe to a Long, Healthy & Radically Epic Life
- By: Charles J. Chavez, Sherylea Hurst
- Narrated by: Tommy Aguilar
- Length: 10 hrs and 9 mins
- Unabridged
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This book is not your ordinary cookbook with food and exotic recipes. Instead, you will find 7 life-changing holistic recipes...
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The LifeSpanners Fitness Book
- Your Recipe to a Long, Healthy & Radically Epic Life
- Narrated by: Tommy Aguilar
- Length: 10 hrs and 9 mins
- Release date: 07-24-24
- Language: English
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Native American Herbalist's Bible
- 20 Books in 1: Explore over 500+ Herbal Remedies and Medicinal Plants to Naturally Boost Well-Being, Set up Your Own Garden, and Herbal Dispensary
- By: Onawa Shunkaha
- Narrated by: LoRayne Croft
- Length: 6 hrs and 29 mins
- Unabridged
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This comprehensive 20-book-in-1 guide guides you through the simple process of making Native American remedies in your own kitchen, even if you're starting from scratch with no background in herbal remedies. Are you ready to unlock the ancient secrets passed down through generations of Native Americans, poised to naturally enhance your and your loved ones' health and well-being with just one step?
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Native American Herbalist's Bible
- 20 Books in 1: Explore over 500+ Herbal Remedies and Medicinal Plants to Naturally Boost Well-Being, Set up Your Own Garden, and Herbal Dispensary
- Narrated by: LoRayne Croft
- Length: 6 hrs and 29 mins
- Release date: 07-22-24
- Language: English
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Energy Healing Meditations for You and Your Pet
- By: Kate Yen
- Narrated by: Kate Yen
- Length: 1 hr and 27 mins
- Unabridged
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Strengthen your connection with your pet with these powerful pet-energy-healing meditations by animal communicator and self-love coach Kate Yen. Whether your furry companion is by your side or has crossed the rainbow bridge, Kate's meditations promise a sanctuary of solace, nurturing, and relief from anxiety for both you and your cherished pet.
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Energy Healing Meditations for You and Your Pet
- Narrated by: Kate Yen
- Length: 1 hr and 27 mins
- Release date: 07-23-24
- Language: English
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Dall'altra parte dell'ego
- Meditazioni attivanti per ritornare meglio al mondo
- By: Francesco Ventura
- Narrated by: Francesco Ventura
- Length: 1 hr and 59 mins
- Unabridged
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Questo libro contiene parole-specchio. 110 meditazioni che ti faranno riflettere. Dovrebbero, però, servire ad agire. Un passero posato su un ramo non è il volo, è la possibilità del volo. Così il pensiero non è l'azione, è la possibilità dell'azione. Perché pensare per pensare significa far rimanere le scelte sulla carta. E Colombo l'America non la conquistava "su" una mappa ma "con" una mappa. Ti dico questo, per dirti che siamo chiamati a scegliere, anzi, a essere scelta. Per fare, meglio prima essere. Sì, perché quanto spesso c'è azione senza pensiero! Istinto. Voglio? Prendo.
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Dall'altra parte dell'ego
- Meditazioni attivanti per ritornare meglio al mondo
- Narrated by: Francesco Ventura
- Length: 1 hr and 59 mins
- Release date: 07-19-24
- Language: Italian
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Se libérer des migraines naturellement [Get Rid of Migraines Naturally]
- Des étapes pratiques pour reprendre le contrôle de votre vie et prévenir efficacement les migraines [Practical Steps to Regain Control of Your Life and Effectively Prevent Migraines]
- By: Sui H. Wong MD FRCP
- Narrated by: Della Mousse
- Length: 3 hrs and 54 mins
- Unabridged
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Les migraines laissent de nombreuses personnes se sentir seules et incomprises. Trouver un soulagement holistique pour les maux de tête peut être difficile en raison de la quantité écrasante d'informations et du manque de clarté sur les meilleures façons de trouver un soulagement.
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Se libérer des migraines naturellement [Get Rid of Migraines Naturally]
- Des étapes pratiques pour reprendre le contrôle de votre vie et prévenir efficacement les migraines [Practical Steps to Regain Control of Your Life and Effectively Prevent Migraines]
- Narrated by: Della Mousse
- Length: 3 hrs and 54 mins
- Release date: 07-19-24
- Language: French
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Heimische Heilpflanzen Handbuch
- Natürliche Heilkräuter verstehen und anwenden - Die Hausapotheke gegen Alltagsbeschwerden, für mehr Energie und Gesundheit
- By: Silke Eissing
- Narrated by: Dradra Grimm
- Length: 1 hr and 18 mins
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Wir sind umgeben von Heilpflanzen – lernen Sie sie kennen mit diesem Ratgeber und steigen Sie ein in ihre wunderbare Welt. Profitieren Sie von den Kenntnissen ihrer Vorteile und Wirksamkeiten. Dieser Leitfaden soll Sie schnell zu Erfolgserlebnissen führen und Sie mit leichten, praktischen Tipps und wenig Aufwand mit den häufigsten, wildwachsenden und wichtigsten heilenden Pflanzen vertraut machen, die wir direkt draußen in unserer Umgebung finden können. Erfahren Sie viele spannende Infos über ihre Eigenschaften und ihre Verwendung.
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Heimische Heilpflanzen Handbuch
- Natürliche Heilkräuter verstehen und anwenden - Die Hausapotheke gegen Alltagsbeschwerden, für mehr Energie und Gesundheit
- Narrated by: Dradra Grimm
- Length: 1 hr and 18 mins
- Release date: 07-19-24
- Language: German
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Meditation Schritt für Schritt - Meditieren lernen für Einsteiger
- Wie Sie die Kunst der Meditation leicht erlernen, um tiefe Entspannung, Gelassenheit und innere Zufriedenheit zu erfahren
- By: Pia Gesing
- Narrated by: Mandy Linz
- Length: 1 hr and 30 mins
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Ich habe meinen Ratgeber "Selbsterkenntnis durch Meditation" in zwei Teile aufgeteilt. Im ersten Teil, der sich auf die Theorie hinter dem meditativen Prozess beschränkt, führe ich Sie in das Erleben der Zeit ein und hinterfrage damit die menschliche Wahrnehmung von Zeit. Anhand des Themas Zeit erkläre ich im Kapitel "Konditioniertes Bewusstsein", wie das Ich-Gefühl im Menschen entsteht, welche Rolle dabei u. a. der soziale Kontext, Spielzeuge und das Schulsystem spielen.
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Meditation Schritt für Schritt - Meditieren lernen für Einsteiger
- Wie Sie die Kunst der Meditation leicht erlernen, um tiefe Entspannung, Gelassenheit und innere Zufriedenheit zu erfahren
- Narrated by: Mandy Linz
- Length: 1 hr and 30 mins
- Release date: 07-19-24
- Language: German
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Kundalini Awakening Activation Shaktipat Sleep Meditation
- By: Elulooja
- Narrated by: Rishma Palkar
- Length: 38 mins
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This transformative audiobook guides you through the profound experience of Shaktipat, awakening your inner Kundalini energy through gentle resonance. As you listen, you will be guided into a state of deep relaxation, where your inner consciousness is stirred, allowing your Kundalini to rise and flow through your chakras.
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Kundalini Awakening Activation Shaktipat Sleep Meditation
- Narrated by: Rishma Palkar
- Length: 38 mins
- Release date: 07-19-24
- Language: English
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Meditationen für die Nase
- By: Anna Scheinfrei
- Narrated by: Cynthia Taha
- Length: 59 mins
- Unabridged
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Willkommen zu diesem Meditationshörbuch, das dir dabei helfen wird, innere Ruhe und Ausgeglichenheit zu finden. In den kommenden Minuten wirst du angeleitet, dich in einen Zustand der Entspannung zu begeben und deine Gedanken zu beruhigen. Nimm dir diese Zeit, um bewusst in deine eigene Mitte zu gelangen und den Moment vollständig zu erleben. Lass dich von den folgenden Meditationen inspirieren, um mehr Klarheit, Frieden und Harmonie in dein Leben zu bringen.
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Meditationen für die Nase
- Narrated by: Cynthia Taha
- Length: 59 mins
- Release date: 07-19-24
- Language: German
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