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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- By: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Unabridged
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Release date: 07-16-24
- Language: English
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The Art of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook
- Personal Growth, Book 1
- By: Nora Grace
- Narrated by: Alessandra Ferriso
- Length: 3 hrs and 45 mins
- Unabridged
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Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you. This amazing workbook serves as a deeply personal guide for anyone seeking to confront and overcome the lingering effects of childhood trauma.
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Game-Changing Guide!
- By Anonymous User on 07-12-24
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The Art of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook
- Personal Growth, Book 1
- Narrated by: Alessandra Ferriso
- Length: 3 hrs and 45 mins
- Release date: 07-09-24
- Language: English
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Stuff!
- By: Edna J. White
- Narrated by: Cyndi B. Galloway
- Length: 59 mins
- Unabridged
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Feeling numb and scared and exhausted and angry, you're not alone. Sexual abuse is not something that any individual will ever “get over” in their lives. You are not alone.
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Stuff!
- Narrated by: Cyndi B. Galloway
- Length: 59 mins
- Release date: 07-10-24
- Language: English
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Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath
- Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom
- By: Bennett Allard
- Narrated by: Ivan Busenius
- Length: 5 hrs and 46 mins
- Unabridged
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This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength, set firm boundaries, and ignite a newfound sense of self-love and empowerment.
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Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath
- Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom
- Narrated by: Ivan Busenius
- Length: 5 hrs and 46 mins
- Release date: 07-15-24
- Language: English
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The Empath and Narcissist Dilemma
- A Survival Guide for Understanding, Healing, and Thriving in Relationships with Narcissistic Personalities | Avoid Manipulation, Emotional Abuse, and Codependency
- By: Bennett Allard
- Narrated by: Ivan Busenius
- Length: 5 hrs and 40 mins
- Unabridged
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Caught in the whirlwind of an empath-narcissist relationship? This audiobook is your way out. Gain the knowledge and tools to transform your life, escaping manipulation and emotional abuse. Unlock a life of freedom, respect, and self-empowerment.
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The Empath and Narcissist Dilemma
- A Survival Guide for Understanding, Healing, and Thriving in Relationships with Narcissistic Personalities | Avoid Manipulation, Emotional Abuse, and Codependency
- Narrated by: Ivan Busenius
- Length: 5 hrs and 40 mins
- Release date: 07-15-24
- Language: English
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The DBT Workbook for Narcissistic Abuse and Gaslighting
- Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
- By: Katelyn Baxter-Musser LCSW C-DBT, Stephanie M. Kriesberg PsyD - foreword by
- Narrated by: Henriette Zoutomou
- Length: 4 hrs and 43 mins
- Unabridged
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Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.
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The DBT Workbook for Narcissistic Abuse and Gaslighting
- Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
- Narrated by: Henriette Zoutomou
- Length: 4 hrs and 43 mins
- Release date: 07-16-24
- Language: English
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When Empathy Fails
- How to stop those hell-bent on destroying you
- By: Kathy Marshack Ph.D.
- Narrated by: Virtual Voice
- Length: 12 hrs and 58 mins
- Unabridged
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Have you ever… • Felt victimized, been swindled or lied to by your best friend; • Loaned money to loved ones who squandered the gift and never paid you back; • Had to fight unscrupulous prosecutors for your freedom; • Been forced to defend yourself from your vengeful ex or your ungrateful children; • Bumped into a beguiling, but shifty, stranger? If so, you’ve crossed paths with someone operating with Empathy Dysfunction (EmD). In this book, psychologist, Dr. Kathy Marshack, helps you not only understand why this is happening, but how to protect yourself from those hell-bent ...
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When Empathy Fails
- How to stop those hell-bent on destroying you
- Narrated by: Virtual Voice
- Length: 12 hrs and 58 mins
- Release date: 07-13-24
- Language: English
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Holy SH*T, All This Is Shame?!: Uncover the Hidden Emotion That Poisons Our Ability to Thrive
- The Holy Shit Series, Book 6
- By: Dr. J.J. Kelly
- Narrated by: Dr. J.J. Kelly
- Length: 3 hrs and 26 mins
- Unabridged
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Shame is a powerful and misunderstood emotion that drives self-sabotage, people-pleasing, perfectionism, and countless other behaviors that keep us small. In a world that runs on shame, it’s easy to believe that you’re flawed, broken, or unworthy. But the truth is, there’s nothing wrong with you—and you have the power to free yourself from shame’s toxic grip.
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Holy SH*T, All This Is Shame?!: Uncover the Hidden Emotion That Poisons Our Ability to Thrive
- The Holy Shit Series, Book 6
- Narrated by: Dr. J.J. Kelly
- Series: The Holy Shit Series, Book 6
- Length: 3 hrs and 26 mins
- Release date: 07-12-24
- Language: English
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Begin the Healing Process from a Toxic Teenage Relationship
- A Guide and Workbook of Positive Affirmations, Self-Reflection, and Journal Writing
- By: Jordan Phoenix
- Narrated by: Morgan K
- Length: 1 hr and 50 mins
- Unabridged
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With our strategies for positive change, you can ignite a revolution of self-discovery and empowerment, reclaim your self-worth, and tap into a well of inner strength you never knew existed.
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Begin the Healing Process from a Toxic Teenage Relationship
- A Guide and Workbook of Positive Affirmations, Self-Reflection, and Journal Writing
- Narrated by: Morgan K
- Length: 1 hr and 50 mins
- Release date: 07-10-24
- Language: English
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The Narcissist in Your Bed!
- Is Your Lover a Narcissist or Just an A**hole
- By: Jordan Calloway
- Narrated by: Heather Nippsy
- Length: 2 hrs and 35 mins
- Unabridged
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This book covers a selected range of topics, insights, and examples presented in the form of a guide. It discusses the subject of verbally abusive relationships, introducing the term and all that it entails. It also lists the most common red flags we should look out for in these types of relationships. Then, it zooms into a healthy relationship dynamic to showcase the difference between the two. It is vital for those listeners who didn’t get a positive example in their childhood homes. This book is meant to help you identify who and what your dealing with and give potential solutions.
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The Narcissist in Your Bed!
- Is Your Lover a Narcissist or Just an A**hole
- Narrated by: Heather Nippsy
- Length: 2 hrs and 35 mins
- Release date: 07-09-24
- Language: English
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Mala letra
- By: Sara Mesa
- Narrated by: Marta Martín Jorcano
- Length: 4 hrs and 42 mins
- Unabridged
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La autora de este libro coge mal el lápiz. Lo ha cogido mal desde niña, cuando algunos profesores se empeñaban en corregirla porque "hay que escribir como Dios manda", e, incapaz de aprender, ha seguido cogiéndolo mal hasta el día de hoy, con todas las consecuencias. Porque... ¿puede acaso salir buena letra de un lápiz torcido? Ésta es una de las cuestiones que planean sobre este conjunto de cuentos: la de la escritura indócil, libre y acelerada, la escritura que araña y rasga la memoria, que destroza los recuerdos y hace de ellos otra cosa.
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Mala letra
- Narrated by: Marta Martín Jorcano
- Length: 4 hrs and 42 mins
- Release date: 07-10-24
- Language: Spanish
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