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Intermittent Fasting Secrets for Women over 50
- By: Sidney Leanheart
- Narrated by: Janine White
- Length: 3 hrs and 54 mins
- Unabridged
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Intermittent fasting might seem daunting, but it is far from it. And even if you've tried various weight loss methods before and think you're too busy for complicated diets, this book specifically caters to your unique challenges and needs. It's a comprehensive guide that addresses the broader aspects of your health and well-being using a holistic approach that sees intermittent fasting as a lifestyle, not a diet.
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Empowering and Informative!
- By D.Lynch on 07-16-24
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Intermittent Fasting Secrets for Women over 50
- Narrated by: Janine White
- Length: 3 hrs and 54 mins
- Release date: 07-10-24
- Language: English
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The Spiritual Path of Aging
- By: Jo Ann Levitt
- Narrated by: Jo Ann Levitt, Mark Packard
- Length: 5 hrs and 28 mins
- Unabridged
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Longtime spiritual counselor and teacher, Jo Ann Levitt outlines ways to transform the joys and challenges of aging into a novel spiritual path, taking advantage of the built-in spirituality within the aging process itself in her latest work: The Spiritual Path of Aging. A prolific author as well as lecturer and program designer, Jo Ann was a senior Kripalu faculty member for thirty years and has provided meditation, spiritual counseling, and Healing Touch for the guests of Canyon Ranch in the Berkshires during the past twenty plus years.
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The Spiritual Path of Aging
- Narrated by: Jo Ann Levitt, Mark Packard
- Length: 5 hrs and 28 mins
- Release date: 07-15-24
- Language: English
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Please try againRegular price: $19.95 or 1 credit
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