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How to Quit Smoking the Easy Way
- Proven Methods to Stop Smoking Permanently, Overcome Nicotine Addiction, and Stay Smoke-Free for Life
- By: K. Connors
- Narrated by: Jon Rose
- Length: 2 hrs and 24 mins
- Unabridged
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Ready to break free from the chains of nicotine? "How to Quit Smoking the Easy Way" is your ultimate guide to ditching cigarettes for good. This book is packed with proven methods and practical strategies to help you stop smoking permanently. Discover the best ways to quit smoking, from understanding nicotine addiction to managing withdrawal symptoms and conquering your triggers. Learn about the top nicotine replacement therapies and how to incorporate healthy habits like diet and exercise into your quit plan.
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How to Quit Smoking the Easy Way
- Proven Methods to Stop Smoking Permanently, Overcome Nicotine Addiction, and Stay Smoke-Free for Life
- Narrated by: Jon Rose
- Length: 2 hrs and 24 mins
- Release date: 08-28-24
- Language: English
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