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New at AudibleMental Health
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Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
- Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
- By: Alisha Kapani
- Narrated by: Crystal Reid
- Length: 16 hrs and 6 mins
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…
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Unlock Your Best Self
- By Dolanna Burnett on 07-31-24
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Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
- Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
- Narrated by: Crystal Reid
- Length: 16 hrs and 6 mins
- Release date: 07-26-24
- Language: English
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- By: Frank G. Anderson
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Unabridged
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Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing — called self-energy — while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Release date: 07-24-24
- Language: English
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Awaken Your Mind + Body
- Overcome Overthinking, PTSD, and Live a Deeply Satisfying Life
- By: A. G. Stratton
- Narrated by: Michael F. Walworth
- Length: 3 hrs and 15 mins
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The book outlines simple steps to identify your PTSD source, fostering awareness of somatic intelligence, so you can live your best life and discover your unique magic. These gentle efforts are an essential part of bringing ourselves back to the center. It acts as a lifeline, pulling you out of a hole and providing a whole new perspective and awareness of life.
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Awaken Your Mind + Body
- Overcome Overthinking, PTSD, and Live a Deeply Satisfying Life
- Narrated by: Michael F. Walworth
- Length: 3 hrs and 15 mins
- Release date: 07-26-24
- Language: English
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ADHD Practical Management Strategies in Children and Adolescents
- Effective Guides and Practical Tips for Every Stage of Life. You Might Ask Yourself
- By: Ella Greenfield
- Narrated by: Cory Stoutner
- Length: 4 hrs and 51 mins
- Unabridged
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Unlock a better future for your child with ADHD. Discover practical, evidence-based strategies to manage ADHD effectively, even if you've been struggling for years. Here's the hard truth: ADHD Practical Management Strategies in Children and Adolescents: Effective Guides and Practical Tips for Every Stage of Life.
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A Lifesaver for Parents of Children with ADHD
- By MysticPenSaga on 07-31-24
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ADHD Practical Management Strategies in Children and Adolescents
- Effective Guides and Practical Tips for Every Stage of Life. You Might Ask Yourself
- Narrated by: Cory Stoutner
- Length: 4 hrs and 51 mins
- Release date: 07-25-24
- Language: English
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Case Conceptualization
- Mastering This Competency with Ease and Confidence 2nd Edition
- By: Len Sperry, Jon Sperry
- Narrated by: Stephen Bowlby
- Length: 11 hrs and 3 mins
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Integrating recent research and developments in the field, this revised second edition introduces an easy-to-master strategy for developing and writing culturally sensitive case conceptualizations and treatment plans.
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Case Conceptualization
- Mastering This Competency with Ease and Confidence 2nd Edition
- Narrated by: Stephen Bowlby
- Length: 11 hrs and 3 mins
- Release date: 07-30-24
- Language: English
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Transforming Race Conversations
- A Healing Guide for Us All
- By: Eugene Ellis
- Narrated by: Eugene Ellis
- Length: 10 hrs and 33 mins
- Unabridged
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If we are to address the injustice of racism, we need to have the "race conversation." All too often, however, attempts at this conversation are met with silence, denial, anger, or hate. This is largely because the construct of race resides not only in our minds, but principally in the body. In order to have productive conversations about race and racism, a paradigm shift is needed—one which will empower us to remain present and embodied, rather than constricted with fear, regardless of our racial identities.
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Transforming Race Conversations
- A Healing Guide for Us All
- Narrated by: Eugene Ellis
- Length: 10 hrs and 33 mins
- Release date: 07-30-24
- Language: English
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Anxiety Mindset Diaries
- Through Post-Traumatic-Stress as a Mind Coach
- By: Jo Harris
- Narrated by: Jo Harris
- Length: 3 hrs and 52 mins
- Unabridged
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Dive into "Anxiety Mindset Diaries," a compelling and insightful exploration of living with heightened anxiety, and PTSD. This powerful book offers a unique blend of personal anecdotes, practical strategies, and inspirational reflections, designed to empower anyone on a journey towards healing and self-discovery.
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Anxiety Mindset Diaries
- Through Post-Traumatic-Stress as a Mind Coach
- Narrated by: Jo Harris
- Length: 3 hrs and 52 mins
- Release date: 07-31-24
- Language: English
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Culturally Responsive Substance Use Treatment
- A Guide for Practitioners, Students, and Organizations
- By: Gabrielle Jones PhD
- Narrated by: Lisa Reneé Pitts
- Length: 8 hrs and 46 mins
- Unabridged
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This book invites listeners into the transformative world of culturally responsive substance use treatment and illuminates the importance of integrating cultural understanding and sensitivity into every aspect of substance use treatment, offering a comprehensive guide for organizations, practitioners, and students alike.
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Culturally Responsive Substance Use Treatment
- A Guide for Practitioners, Students, and Organizations
- Narrated by: Lisa Reneé Pitts
- Length: 8 hrs and 46 mins
- Release date: 07-30-24
- Language: English
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Stop Overthinking
- Overcome Negative Thought Spirals, End the Constant Stress & Anxiety and Find Inner Peace and Calmness Even If Your Life Is Chaotic Right Now
- By: Edward Clarke
- Narrated by: JohnWayne "Duke" Holm
- Length: 3 hrs and 32 mins
- Unabridged
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Discover how to overcome never-ending stress and break free from your worries with these simple, proven practices! Are you constantly feeling weighed down by the demands of your daily life, struggling to find a moment of mental peace? Do you lie awake at night, unable to sleep over persistent fears of things you have no control over? While you attempt to suppress negative self-talk and self-doubt, the cycle doesn’t stop, leaving you mentally and physically exhausted with no end in sight.
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Stop Overthinking
- Overcome Negative Thought Spirals, End the Constant Stress & Anxiety and Find Inner Peace and Calmness Even If Your Life Is Chaotic Right Now
- Narrated by: JohnWayne "Duke" Holm
- Length: 3 hrs and 32 mins
- Release date: 07-31-24
- Language: English
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Jacques Lacan
- The Basics
- By: Calum Neill
- Narrated by: Dennis Kleinman
- Length: 4 hrs and 22 mins
- Unabridged
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Jacques Lacan: The Basics provides a clear and succinct introduction to the work of Jacques Lacan, one of the key thinkers of the twentieth century.
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Jacques Lacan
- The Basics
- Narrated by: Dennis Kleinman
- Length: 4 hrs and 22 mins
- Release date: 07-30-24
- Language: English
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 7 mins
- Unabridged
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 7 mins
- Release date: 07-29-24
- Language: English
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Anxiety in Marriage and Trust Issues in Relationships
- Couples Communication Guide: Restore Your Love Life by Overcoming Jealousy, Negative Thinking, Mistrust, and Conflict
- By: Kara Lawrence
- Narrated by: Ashton Haugen
- Length: 6 hrs and 54 mins
- Unabridged
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Betrayal trauma hurts, whether it has been inflicted on you by a parent, a friend, or a romantic partner. This, however, doesn’t mean you’ll never get over it or that you’ll never discover real love.
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Anxiety in Marriage and Trust Issues in Relationships
- Couples Communication Guide: Restore Your Love Life by Overcoming Jealousy, Negative Thinking, Mistrust, and Conflict
- Narrated by: Ashton Haugen
- Length: 6 hrs and 54 mins
- Release date: 07-29-24
- Language: English
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The Portable Supervisor
- The Essential Guide for Students and New Mental Health Professionals
- By: Wendy Nathan
- Narrated by: Dani Ryan
- Length: 9 hrs and 14 mins
- Unabridged
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What you will find inside: Practical tools, wisdom and guidance you can learn and use immediately. Theories to explore more deeply that will enhance your success. Professional and personal development questions to boost your initial practice. Reassurance that you can achieve the outcomes you want for your clients despite being new to the field.
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The Portable Supervisor
- The Essential Guide for Students and New Mental Health Professionals
- Narrated by: Dani Ryan
- Length: 9 hrs and 14 mins
- Release date: 07-29-24
- Language: English
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The Definition of Beautiful
- A Memoir
- By: Charlotte Bellows
- Narrated by: Charlotte Bellows
- Length: 4 hrs and 54 mins
- Unabridged
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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The Definition of Beautiful
- A Memoir
- Narrated by: Charlotte Bellows
- Length: 4 hrs and 54 mins
- Release date: 07-30-24
- Language: English
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Neurodiversity for Dummies
- By: John Marble, Khushboo Chabria, Ranga Jayaraman
- Narrated by: Sharmila Devar
- Length: 15 hrs and 53 mins
- Unabridged
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Neurodiversity for Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is perfect for anyone needing to know more about neurodiversity. And that's all of us-because recent estimates say that 15-20% of the world's population have some form of neurodivergence.
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Neurodiversity for Dummies
- Narrated by: Sharmila Devar
- Length: 15 hrs and 53 mins
- Release date: 07-30-24
- Language: English
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The ADHD Artist
- Stay Focused, Create More, Live Abundantly
- By: Earth to West
- Narrated by: Christopher Kettner
- Length: 3 hrs and 46 mins
- Unabridged
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Whether you're a seasoned artist or just beginning your creative journey, The ADHD Artist provides the tools, strategies, and encouragement you need to thrive. Transform your ADHD from a hindrance into your greatest creative asset and live a life filled with productivity, passion, and artistic fulfillment.
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The ADHD Artist
- Stay Focused, Create More, Live Abundantly
- Narrated by: Christopher Kettner
- Length: 3 hrs and 46 mins
- Release date: 07-26-24
- Language: English
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Unashamed
- Notes from the Diary of a Sex Therapist
- By: Neha Bhat
- Narrated by: Monaz Ranina
- Length: 7 hrs and 11 mins
- Unabridged
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Dive into a transformative journey with Neha Bhat, the insightful mind behind @indiansextherapist on Instagram, as she fearlessly tackles the intricacies of sex, sexuality, trauma and shame in her groundbreaking book, Unashamed. In a society that often hushes discussions on the most fundamental aspects of human existence, Neha invites listeners to explore the uncharted territories of their own desires. With a unique blend of empathy, humor, reflection and unwavering expertise, she dismantles the stigma surrounding sexuality.
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Unashamed
- Notes from the Diary of a Sex Therapist
- Narrated by: Monaz Ranina
- Length: 7 hrs and 11 mins
- Release date: 07-24-24
- Language: English
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365 Positive Affirmations for Healing Anxious Attachment Style
- A Year of Daily Wisdom to Go from Being Clingy to Confident and Secure in Your Relationships (Relationship Wellness, Book 3)
- By: Edgar Wise
- Narrated by: Mike Luoma
- Length: 1 hr and 46 mins
- Unabridged
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This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment. Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations, meticulously crafted to shift your mindset, challenge limiting beliefs, and foster healthy self-perception. Each day offers a powerful message designed to guide you toward a more secure and joyful life.
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365 Positive Affirmations for Healing Anxious Attachment Style
- A Year of Daily Wisdom to Go from Being Clingy to Confident and Secure in Your Relationships (Relationship Wellness, Book 3)
- Narrated by: Mike Luoma
- Length: 1 hr and 46 mins
- Release date: 07-26-24
- Language: English
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Connecting Differently
- Relationship Dynamics for Individuals with Asperger's, Anxiety, and Depression
- By: Rick Canady
- Narrated by: Shannon Sauve
- Length: 1 hr and 1 min
- Unabridged
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One of the key features of Asperger's Syndrome is difficulty in understanding and interpreting nonverbal communication cues, such as facial expressions, body language, and tone of voice. This can lead to misunderstandings in social interactions and difficulties forming and maintaining relationships. Individuals with Asperger's may also have a tendency to engage in repetitive behaviors or routines, which can provide a sense of comfort and predictability in their lives. Anxiety is a common co-occurring condition in individuals with Asperger's Syndrome.
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Connecting Differently
- Relationship Dynamics for Individuals with Asperger's, Anxiety, and Depression
- Narrated by: Shannon Sauve
- Series: Neurodiversity
- Length: 1 hr and 1 min
- Release date: 07-26-24
- Language: English
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Not So Sorry
- Abusers, False Apologies, and the Limits of Forgiveness
- By: Kaya Oakes
- Narrated by: Andrea Gallo
- Length: 7 hrs and 28 mins
- Unabridged
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From religious communities to therapeutic spaces, the importance of forgiving those who’ve wronged us is often enshrined as an unqualified good. But what about horrifying cases of abuse, predatory behavior, or systemic wrong? Too often, when predators or abusers are exposed, the chorus comes immediately: “What about forgiveness?” In these cases, forgiveness places the onus on victims, diminishes real hurt and anger, lets perpetrators off the hook, and prevents justice from being done. In Not So Sorry, Kaya Oakes tackles these questions with intelligence, nuance, and a bit of righteous anger.
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Not So Sorry
- Abusers, False Apologies, and the Limits of Forgiveness
- Narrated by: Andrea Gallo
- Length: 7 hrs and 28 mins
- Release date: 07-30-24
- Language: English
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