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New at AudibleEating Disorders
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Untangling
- How You Can Transform What’s Impossibly Stuck
- By: Barbara McGavin, Ann Cornell
- Narrated by: Barbara McGavin, Ann Cornell
- Length: 8 hrs and 36 mins
- Unabridged
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You know those problems in your life that never change, no matter what you try? What if they are actually where your greatest growth and transformation can be found? It turns out that being stuck is not an endpoint, it's a clue. Wherever there is something in your life that is impossible to think, or feel, or do, you are finding the exact spot where the next steps in your life are waiting to unfold.
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Untangling
- How You Can Transform What’s Impossibly Stuck
- Narrated by: Barbara McGavin, Ann Cornell
- Length: 8 hrs and 36 mins
- Release date: 08-09-24
- Language: English
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Feasting on Magic
- The Hero's Guide to Ending Diets Forever: Stop Binge Eating, Trust Your Intuition, Lose Weight and Discover Food Freedom
- By: Genevieve Davis
- Narrated by: Genevieve Davis
- Length: 5 hrs and 37 mins
- Unabridged
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Let me take you on a Hero’s Journey to rediscovering the joy and magic of food. What comes to mind when you hear the words ‘food freedom’? Perhaps some fanciful story about ditching diets. Some pie-in-the-sky promise that you’ll never have to restrict your eating. If you think magic means being able to eat whatever you like, then you’re absolutely right. And that is exactly what this book offers.
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Feasting on Magic
- The Hero's Guide to Ending Diets Forever: Stop Binge Eating, Trust Your Intuition, Lose Weight and Discover Food Freedom
- Narrated by: Genevieve Davis
- Length: 5 hrs and 37 mins
- Release date: 08-13-24
- Language: English
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How to Beat Extreme Hunger
- Find Food Freedom Without Losing Control
- By: Livia Sara
- Narrated by: Livia Sara
- Length: 6 hrs and 27 mins
- Unabridged
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Autism and eating disorder recovery coach Livia Sara spent nearly a decade of her life trapped in the golden cage of restriction. From calorie counting to weighing food and tracking minutes exercised, her life revolved around rules and numbers. It wasn’t until she committed to recovery that a new beast was unleashed: extreme hunger. Just like that, Livia’s hyper-controlled, perfect eating plan transformed into an insatiable hole of hunger. Thoughts about food tugged so hard that the only option was to eat until she felt physically sick…and yet she still wanted to eat more food.
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How to Beat Extreme Hunger
- Find Food Freedom Without Losing Control
- Narrated by: Livia Sara
- Length: 6 hrs and 27 mins
- Release date: 08-12-24
- Language: English
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