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Mindful Eating, Mindful Life
- Nutrition for the Soul
- By: Faith Watson
- Narrated by: Virtual Voice
- Length: 17 mins
- Unabridged
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Unlock the transformative power of mindful eating and embrace a life of balance, well-being, and self-discovery with "Mindful Eating, Mindful Life." This captivating guide takes you on a journey to revolutionize your relationship with food and your body, cultivating a harmonious connection that nourishes both your physical and emotional well-being. In "Mindful Eating, Mindful Life," you will explore: - **The Art of Mindful Eating**: Begin your journey by understanding the principles of mindful eating and how to recognize and respect your body’s natural hunger and fullness cues. - **...
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Mindful Eating, Mindful Life
- Nutrition for the Soul
- Narrated by: Virtual Voice
- Length: 17 mins
- Release date: 06-22-24
- Language: English
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Голод
- By: Светлана Павлова
- Narrated by: Лиза Янковская
- Length: 5 hrs and 18 mins
- Unabridged
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Ироничная и пронзительная исповедь нового поколения о поиске любви к себе. Когда давит усталость от мегаполиса, одиночества и культуры достигаторства. Когда поискам любви, дружбы и понятного, осмысленного занятия мешает рабская зависимость от сервисов и личного комфорта. Лене тридцать. Внешне у нее понятная сложившаяся жизнь: карьера в креативном агентстве, ипотека, вечеринки, друзья. Но ещё у нее есть тайна — булимия. Вот уже больше десяти лет Лена сидит на диете, срывается, снова голодает — и так по кругу.
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Голод
- Narrated by: Лиза Янковская
- Length: 5 hrs and 18 mins
- Release date: 06-21-24
- Language: Russian
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Please try againRegular price: $7.85 or 1 credit
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