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New at AudibleAnger Management
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Anger Management with Emotional Regulation
- A Cognitive Behavioral Guide and Workbook to Manage Explosive Emotions; Calm Your Thoughts, Break the Cycle of Anger, Become Emotionally Healthy
- By: Marcee A Martin
- Narrated by: Virtual Voice
- Length: 3 hrs and 28 mins
- Unabridged
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Overall
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If you’ve always wanted to eliminate overwhelming feelings of anger but have difficulty controlling powerful emotions, then keep reading... Are you sick and tired of feeling vengeful, angry, and irritable? Have you tried using generic anger management techniques or breathing exercises that never seem to work? Do you finally want to say goodbye to controlling anger and discover something that actually addresses the underlying causes of rage instead of acting like a useless bandaid? Then this book was written for you. You see, peace of mind without overwhelming anger doesn’t have to be ...
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Anger Management with Emotional Regulation
- A Cognitive Behavioral Guide and Workbook to Manage Explosive Emotions; Calm Your Thoughts, Break the Cycle of Anger, Become Emotionally Healthy
- Narrated by: Virtual Voice
- Length: 3 hrs and 28 mins
- Release date: 09-25-24
- Language: English
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