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New at AudibleSelf-Esteem
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Self-Love Workbook for Women
- Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
- By: Megan Logan MSW LCSW
- Narrated by: Camille Mazant
- Length: 3 hrs and 8 mins
- Unabridged
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Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.
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Self-Love Workbook for Women
- Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
- Narrated by: Camille Mazant
- Length: 3 hrs and 8 mins
- Release date: 10-09-24
- Language: English
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Party of One
- Be Your Own Best Life Partner
- By: Meghan Keane, LA Johnson - illustrator
- Narrated by: Meghan Keane
- Length: 4 hrs and 35 mins
- Unabridged
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Meghan Keane spent most of her adult life without being in a serious, long-term relationship, and for much of that time, being single wasn’t something she celebrated or particularly enjoyed. Sick of feeling anxious or sad when she received yet another wedding invitation without a plus one she decided she was going to mindfully shift her perspective. Luckily, Meghan is the founder of NPR’s self-improvement brand, Life Kit, so she consulted the experts and what she learned changed her mindset—and changed her life. Party of One is the self-help book Meghan wished she’d had from the start.
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Party of One
- Be Your Own Best Life Partner
- Narrated by: Meghan Keane
- Length: 4 hrs and 35 mins
- Release date: 10-08-24
- Language: English
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Never Let Your Music Stop Playing
- By: Alzadie Hamilton
- Narrated by: Rita Sinorita Fierro PhD
- Length: 3 hrs and 47 mins
- Unabridged
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Alzadie Hamilton's life is a testament to the resilience of the human spirit and the unwavering power of faith. Born in 1944 in the heartland of America, Arkansas, her journey began amidst the backdrop of both tragedy and divine intervention. At just five months old, Alzadie survived a devastating fire that claimed the life of her three-year-old brother, an event that left an indelible mark on her consciousness.
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Never Let Your Music Stop Playing
- Narrated by: Rita Sinorita Fierro PhD
- Length: 3 hrs and 47 mins
- Release date: 10-03-24
- Language: English
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The Art of How to Talk to Anyone
- Gain Social Confidence, Boost Communication Skills, and Deepen Relationships & Social Connections, Even If You're Shy
- By: Chris Bougatsis
- Narrated by: Dustin L. Drake
- Length: 3 hrs and 43 mins
- Unabridged
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Unleash your true social potential and transform your life: Say hello to boundless confidence, impactful connections, and compelling conversations, even if you've always been the one lurking in the corner of the room. Have you ever found yourself tongue-tied, feeling awkward, or at a loss for words, especially when meeting someone new? Do you look at charismatic individuals with awe, wishing you could effortlessly start a conversation with anyone? Maybe you've tried self-help books before, but nothing overcomes your social anxiety.
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The Art of How to Talk to Anyone
- Gain Social Confidence, Boost Communication Skills, and Deepen Relationships & Social Connections, Even If You're Shy
- Narrated by: Dustin L. Drake
- Length: 3 hrs and 43 mins
- Release date: 10-08-24
- Language: English
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The Naked Confidence You Never Knew You Had
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 54 mins
- Unabridged
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Let’s be real for a second: confidence is one of those things we all want, but most of us think we’re missing. We look at other people and think, “Wow, they’re so confident! How do they do it?” Meanwhile, we’re over here feeling like we’ve somehow missed the memo on how to be bold, fearless, and sure of ourselves. But here’s the truth—you already have the confidence you need. Yep, it’s been inside you all along. You just didn’t realize it. This book isn’t about teaching you how to become confident, because honestly, that’s not the problem. The problem is that life,...
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The Naked Confidence You Never Knew You Had
- Narrated by: Virtual Voice
- Length: 54 mins
- Release date: 10-05-24
- Language: English
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Embracing Brilliance a Simple ADHD Woman’s Guide
- To Self-Care Strategies, Daily Organization, Nurturing Relationships, and Stories of Success for the Thriving Woman Toolkits for Women
- By: Elara Edwards
- Narrated by: Andie Ferman
- Length: 4 hrs and 13 mins
- Unabridged
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Are you tired of feeling overwhelmed by the chaos in your life? Do you struggle with managing daily tasks, nurturing relationships, and finding time for self-care due to ADHD? Embracing Brilliance is your essential guide to conquering these challenges and living a life of balance, fulfillment, and success. Rediscover Your Potential Without Overwhelm. Life with ADHD can often feel like a whirlwind of disorganization and stress. This book is designed to help you navigate through the noise and discover effective strategies to regain control.
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Embracing Brilliance a Simple ADHD Woman’s Guide
- To Self-Care Strategies, Daily Organization, Nurturing Relationships, and Stories of Success for the Thriving Woman Toolkits for Women
- Narrated by: Andie Ferman
- Length: 4 hrs and 13 mins
- Release date: 10-08-24
- Language: English
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Bubble Soundscapes Therapeutic Audio Retreat
- Relaxing ASMR for Blissful Sleep, Deep Comfort, Inner Peace, Meditation and Stress Relief
- By: Echo Sound Waves
- Narrated by: Lila Shore
- Length: 4 hrs and 22 mins
- Unabridged
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Are you seeking an easy, soothing way to relieve stress, find comfort, and enhance your sleep? Dive into the world of Bubble Soundscapes Therapeutic Audio Retreat, where the gentle, playful sounds of bubbles offer more than relaxation—they bring peace to your mind, body, and soul. This ASMR experience is designed to help you unwind and drift into blissful sleep, find deep comfort, achieve inner peace, and elevate your meditation and stress relief practices. Discover how bubble soundscapes can transform your mental state and create an immersive environment that supports your well-being.
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Bubble Soundscapes Therapeutic Audio Retreat
- Relaxing ASMR for Blissful Sleep, Deep Comfort, Inner Peace, Meditation and Stress Relief
- Narrated by: Lila Shore
- Length: 4 hrs and 22 mins
- Release date: 10-08-24
- Language: English
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5 Steps to Asking Better Questions
- Change Your Life, Relationships and Job by Asking Better Questions!
- By: Dan Brown
- Narrated by: Dan Brown
- Length: 57 mins
- Unabridged
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Unlock the transformative power of curiosity with "5 Steps to Asking Better Questions." Dive into a practical guide designed to elevate your communication skills, enhance your relationships, and sharpen your problem-solving abilities.
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5 Steps to Asking Better Questions
- Change Your Life, Relationships and Job by Asking Better Questions!
- Narrated by: Dan Brown
- Length: 57 mins
- Release date: 10-09-24
- Language: English
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The Perfectionism Workbook
- Breaking Free from Perfectionism and Leading to a Path of Self-Acceptance
- By: Dev Leichster
- Narrated by: Deedee Ash
- Length: 37 mins
- Unabridged
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In a world that demands flawlessness, your path to self-acceptance begins here. The Perfectionism Workbook is your essential guide to conquering the relentless grip of perfectionism and embracing a life of authenticity and fulfillment. Perfectionism, with its unrelenting standards and constant self-critique, can be an insidious force that holds you back from reaching your true potential. But fear not, for this audiobook is your trusted companion on the journey to breaking free from its shackles.
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The Perfectionism Workbook
- Breaking Free from Perfectionism and Leading to a Path of Self-Acceptance
- Narrated by: Deedee Ash
- Length: 37 mins
- Release date: 10-09-24
- Language: English
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Perfectionism Unlocked Bundle, 2 in 1 Bundle
- The Perfectionism Workbook and The Psychology of Perfectionism
- By: Dev Leichster, Rosie Barany
- Narrated by: Deedee Ash
- Length: 1 hr and 14 mins
- Unabridged
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Introducing the Perfectionism Unlocked Bundle: 2 in 1 Bundle—a transformative guide to overcoming the challenges of perfectionism and embracing self-acceptance. Whether you’re striving for personal growth or seeking to understand the impact of perfectionism, the Perfectionism Unlocked Bundle offers the guidance and tools you need to free yourself from the pressures of perfectionism and find peace within.
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Perfectionism Unlocked Bundle, 2 in 1 Bundle
- The Perfectionism Workbook and The Psychology of Perfectionism
- Narrated by: Deedee Ash
- Length: 1 hr and 14 mins
- Release date: 10-09-24
- Language: English
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Procrastination Cure
- A Self-Help Guide to Building Mental Toughness, Overcoming Laziness, Increasing Focus, Productivity, Self Confidence, and Mastering Your Time
- By: William Gallant
- Narrated by: George Johnson
- Length: 4 hrs and 8 mins
- Unabridged
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Procrastination Cure is a self-help guide to overcoming the very common and very real issue of procrastination. It can be very difficult to break free from this mentality with a variety of causes. Many people may not even realize what makes them procrastinate, but this guide will help you discover the underlying reasons for putting things off. Strengthen your mind to overcome laziness and anxiety to break free of procrastination. Learn how building self-confidence can help get your life back on track!
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Procrastination Cure
- A Self-Help Guide to Building Mental Toughness, Overcoming Laziness, Increasing Focus, Productivity, Self Confidence, and Mastering Your Time
- Narrated by: George Johnson
- Length: 4 hrs and 8 mins
- Release date: 10-09-24
- Language: English
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Project Management for Families
- Professional Strategies for Everyday Life
- By: Mohammad Zaripour
- Narrated by: Terri Bakken
- Length: 2 hrs and 52 mins
- Unabridged
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In a world where family life often feels chaotic, "Project Management for Families: Professional Strategies for Everyday Life" brings the clarity of project management into your home. This book guides you in turning everyday tasks into manageable projects, from setting goals and planning to improving communication and celebrating successes.
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Project Management for Families
- Professional Strategies for Everyday Life
- Narrated by: Terri Bakken
- Length: 2 hrs and 52 mins
- Release date: 10-09-24
- Language: English
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Overcoming Toxic Relationships
- Navigate Through Your Recovery with Confidence Prevent Future Emotional Harm, Build Healthier Interpersonal Connections and Learn to Breathe Again
- By: L C Quinn
- Narrated by: Olin Lyons
- Length: 5 hrs and 3 mins
- Unabridged
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You CAN overcome the shadows of toxic relationships and *breathe* again, even if you've felt trapped for years! Are you replaying painful memories, feeling manipulated, or stuck in toxic patterns? Do you fear new relationships or long to reclaim your peace and happiness? If any of this sounds familiar, know you're not alone, and this is not the end of your story.
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Overcoming Toxic Relationships
- Navigate Through Your Recovery with Confidence Prevent Future Emotional Harm, Build Healthier Interpersonal Connections and Learn to Breathe Again
- Narrated by: Olin Lyons
- Length: 5 hrs and 3 mins
- Release date: 10-08-24
- Language: English
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Chart Your Path
- A 9-Step Method to Getting Unstuck
- By: Monique Farmer
- Narrated by: Whitney Taylor
- Length: 5 hrs and 11 mins
- Unabridged
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Are you ready to stop watching your dreams slip away and start shaping your destiny? What if happiness and success aren't found in following the well-trodden road, but in blazing your own trail, no matter how unconventional it may seem? Imagine having a roadmap to not only overcome obstacles but to also unlock your personal growth. In "Chart Your Path," you will embark on a transformative journey through nine practical steps that will change the way you navigate life's challenges. Uncover the answers to questions such as:-What are the root causes of dissatisfaction in your life?
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Chart Your Path
- A 9-Step Method to Getting Unstuck
- Narrated by: Whitney Taylor
- Length: 5 hrs and 11 mins
- Release date: 10-08-24
- Language: English
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- By: Zora Campbell
- Narrated by: Rebecca Engelter
- Length: 5 hrs and 3 mins
- Unabridged
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Step into a transformative experience tailored exclusively for Black women with this powerful audiobook. Unlike many self-help audiobooks that skim the surface, this one delves deep into the unique challenges and strengths of Black women, offering actionable guidance and deep cultural wisdom in every chapter.
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Well Written & Motivating
- By Anonymous User on 10-09-24
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- Narrated by: Rebecca Engelter
- Length: 5 hrs and 3 mins
- Release date: 10-08-24
- Language: English
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Bold
- Rein in Your Mind, Reign in Your Career (Bold Practitioner Series)
- By: Audrey D. Lloyd
- Narrated by: Audrey D. Lloyd
- Length: 6 hrs and 48 mins
- Unabridged
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Bold: Rein in Your Mind, Reign in Your Career is a book about mindset, finding your authentic self, and stepping into your personal power. Leading with your true and authentic self, you significantly increase your chances of success. Amid a “Work Revolution” and social change, author Audrey D. Lloyd advances a compelling, strategic approach illuminating how to live, work, and thrive in an increasingly complex and uncertain world.
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Bold
- Rein in Your Mind, Reign in Your Career (Bold Practitioner Series)
- Narrated by: Audrey D. Lloyd
- Series: Bold Practitioner Series, Book 1
- Length: 6 hrs and 48 mins
- Release date: 10-07-24
- Language: English
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Motivating Thoughts of Swami Vivekananda
- By: Swami Vivekananda
- Narrated by: Elvis Mathias
- Length: 4 hrs and 40 mins
- Unabridged
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Immerse yourself in the profound wisdom of Swami Vivekananda with Motivating Thoughts of Swami Vivekananda. This collection of inspirational quotes and teachings reflects the timeless principles of self-discipline, inner strength and spiritual growth. Each moment offers powerful insights to help you overcome challenges, stay motivated and live a purposeful life. Let the words of Swami Vivekananda guide you on a journey of personal and spiritual transformation.
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Motivating Thoughts of Swami Vivekananda
- Narrated by: Elvis Mathias
- Length: 4 hrs and 40 mins
- Release date: 10-08-24
- Language: English
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The Psychology of Perfectionism
- Navigating the Complex Landscape of Perfectionist Behavior
- By: Rosie Barany
- Narrated by: Deedee Ash
- Length: 36 mins
- Unabridged
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In a world that constantly pushes us to strive for flawlessness, The Psychology of Perfectionism: Navigating the Complex Landscape of Perfectionist Behavior invites you on an eye-opening journey through the intricate corridors of the human mind. Perfectionism, often celebrated as a virtue, can also become a relentless and unforgiving master. Within the pages of this audiobook, you'll find a comprehensive exploration of perfectionist behavior—its origins, manifestations, and its profound impact on our lives.
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The Psychology of Perfectionism
- Navigating the Complex Landscape of Perfectionist Behavior
- Narrated by: Deedee Ash
- Length: 36 mins
- Release date: 10-09-24
- Language: English
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Brave New You
- Strategies, Tools, and Neurohacks to Live More Courageously Every Day
- By: Mary Poffenroth PhD
- Narrated by: Mary Poffenroth PhD
- Length: 6 hrs and 45 mins
- Unabridged
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Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives listeners actionable steps to navigate the underlying cause of our current mental health crisis: fear. Not fight-or-flight, but the kind of pervasive, debilitating everyday fears triggered by problems, stresses, and challenging issues we all face in our day-to-day lives.
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Brave New You
- Strategies, Tools, and Neurohacks to Live More Courageously Every Day
- Narrated by: Mary Poffenroth PhD
- Length: 6 hrs and 45 mins
- Release date: 10-08-24
- Language: English
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Women Living Deliciously
- By: Florence Given
- Narrated by: Florence Given
- Length: 9 hrs and 28 mins
- Unabridged
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WOMEN LIVING DELICIOUSLY wants us to fall in love with our lives. It will help women uncover the sense of awe and wonder that has been buried by the layers of shame, perfectionism and self-objectification that get piled on us by the patriarchy. For too long we have internalised the belief that our bodies are things to be looked at - instead of lived in. That it's embarrassing to fully express ourselves. That we cannot trust the parts of ourselves that are so full of desire.
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Women Living Deliciously
- Narrated by: Florence Given
- Length: 9 hrs and 28 mins
- Release date: 10-08-24
- Language: English
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