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Если с собой трудно. Слепые пятна личности и внутренние конфликты
- Narrated by: Алла Галицкая
- Length: 9 hrs and 38 mins
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Если с собой трудно. Слепые пятна личности и внутренние конфликты
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Publisher's summary
Человек, которому трудно иметь дело с самим собой, может дистанцироваться от своих переживаний. Такой человек не знает, как обращаться с тем, что происходит у него внутри, он боится собственных эмоций. Цена такой психологической защиты — утрата контакта с собой.
В этой книге рассмотрены базовые конфликты, с которыми сталкивается каждый из нас в попытке выстроить отношения с собой и окружающими, а также их крайние полюса:
-автономия — зависимость,
-подчинение — контроль,
-потребность в заботе — самодостаточность,
-обвинение себя — обвинение других.
В ваших руках навигатор, который позволит распознать свои слабые места и болевые точки, а также определить направления для развития. Истинная зрелость личности определяется гармоничными отношениями с собой и другими людьми. Прочитав эту книгу, вы осознаете, что делает ваши реакции столь проблематичными, и наконец перестанете быть заложниками своей биографии.
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