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Маленькая книга настоящей любви к себе
- Narrated by: Алиса Павлова
- Length: 2 hrs and 25 mins
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Маленькая книга настоящей любви к себе
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Publisher's summary
"Позитивный настрой — вот ключ ко всему!" — уверяют нас бесконечные ряды книг по саморазвитию. "Раскрой свой потенциал, чтобы стать богатой и знаменитой (ведь в этом и есть счастье)!" — призывают гуру успешного успеха в интернете. "Наверное, я просто недостаточно стараюсь, раз до сих пор не живу жизнью своей мечты", — с грустью думаете вы, натыкаясь на фото неизменно счастливых и успешных знакомых в соцсетях. Но что, если у нас никогда и не было этого хваленого "бесконечного потенциала"? Что, если наше стремление к показному "счастью" просто делает нас всех очень несчастными?..
"Не огорчайтесь!" — отвечает автор этой книги Анн-Софи Жирар. Даже если это правда — это не повод опускать руки. Пройдя долгий путь к принятию себя, она точно знает, как помочь и вам стать менее требовательными к самим себе, избавиться от навязанного другими понимания счастья и освободиться от тех запретов, что только портят вашу жизнь. Дерзайте!
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