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Resumen del Editor
本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。(アプリバージョン:Android 2.40以上、iOS 3.11以上)
【本文の冒頭より】
「心療内科」と聞くと、こんなイメージがありますでしょうか
・怖い
・敷居が高い
・自分には関係ない
こころの病気は誰にでも起こりうることです。それはあなた自身にも、あなたの周りにいる大切な人たちにもです。
これからはじまる話は、ひょんなことから心療内科のクリニックを受診することとなった27歳の女性が、「こころの病気」や「うつ病」、 「いかに、うつを治すか」などについて学びながら回復していくプロセスをわかりやすくリアルに伝えるものです。
病気への理解をはじめ、医学的見地にもとづいた呼吸法、生活指導、認知行動療法などを通じて、「薬に頼らず、うつを治す」ということを知ることができます。
目次
第一部 うつとの遭遇
第二部 「今」を生きる
少し長めの「あとがき」
亀廣 聡(かめひろ さとし)
ボーボット・メディカル・クリニック院長・精神科医、日本うつ病学会双極性障害委員会フェロー、日本医師会認定産業医、日本精神神経学会認定精神科専門医、精神保健指定医、認定NPO法人健康都市活動支援機構理事。関西医科大学卒業後同脳神経外科入局。大阪府立中宮病院精神科勤務を経て、民間病院に勤務。のちに院長就任。うつ診療の構造化と休職者リワークを先がけて試行。院内処方単剤化に取り組み、入院、外来処方から睡眠薬、抗不安薬のすべてを一掃した。薬に頼らない医療を実践し多くのメディアが注目。その後、独立し2013年リワーク専門の心療内科「ボーボット・メディカル・クリニック」を設立。
夏川 立也(なつかわ たつや)
作家。京都大学工学部卒。六代目桂文枝の弟子。吉本興業の‟元祖京大卒漫才師”としてデビューした後、作家・構成作家としても活躍。 現在、年間200回を超える講演会・研修会を、企業・組合・地方自治体・教育機関等にて行っている。テーマは「“笑い”の働きかけを通じた、社内・対顧客コミュニケーションの改善」。
聴講者(受講者)の累計は25万人。著書に『誰からも必ず「よかった!」と言われる話し方39のコツ』(日本実業出版社)他多数。
※本商品は『復職後再発率ゼロの心療内科の先生に 「薬に頼らず、うつを治す方法」を聞いてみました』[日本実業出版社刊 亀廣聡/夏川立也 著 ISBN: 9784534057877 266頁 1,400円(税別)]をオーディオ化したものです。
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