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笑って禁煙できる本
- Narrado por: 志葉 丈瑠
- Duración: 2 h y 28 m
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Resumen del Editor
本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。
「今までいろんな禁煙法を試したけど、ダメだった」とお困りのあなた。今ここに、「世界一簡単な禁煙法」がオーディオブックとして登場です!今までに考案されたどんな禁煙法よりもカンタン。さて、その方法とは…。
キーワードは「笑い=視点の転換」です。タバコへの歪んだ「思い込み」の正体を明らかにします。そして、「ノンスモーカー」という目的地への道筋を明快に案内します。
世界的にも、喫煙者の肩身がどんどん狭くなってきた今日。喫煙所は減っていき、増税に次ぐ増税。愛煙家の皆さんも一度は「タバコやめようかなぁ」と、心によぎった方は少なくないはずです。
「本気でやめようと思えばやめられるさ」と思っているあなた。それができるなら、世の中に数多ある禁煙本、禁煙グッズ、禁煙セラピーなど必要ないはずです。
問題なのはこの"禁煙"。
本オーディオブックはタバコを禁ずるのではなく、タバコを吸うこと自体のあなたが思い込んでいる『必然性』に疑問を投げかけ、言うなれば"禁煙"ではなく"止煙"するための意識改革オーディオブックです。
吸いたかったら吸えばいいんです。それを止めることは誰にもできません。自分自身にも。あなたがタバコを吸いたくなくなる、必要としなくなるための思考法を、笑いを観点に判りやすく、ステップを踏んで解説しています。
ステップごとにひとつひとつ理解していけば、ある日突然、「なぁんだ。タバコって無ければ無いでどうってことないじゃないか」と必ず思えるようになるはずです。
あなたはそもそもノンスモーカー。
禁煙という行為は、本オーディオブックで例えるならば、『自転車を乗るようなもの』なのです。
特典として、書籍版に掲載されているさまざまな、"アート"なイラスト、写真をプレゼント。著者、出演者、ヘビースモーカーによる「あるある」面白タバコ談義も同時収録。
「タバコ」という小さな棒から自由になる方法を、徹底的に追及した人生を変えるオーディオブックです。
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