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自衛隊メンタル教官が教えてきた 自信がある人に変わるたった１つの方法
- Narrated by: 四宮 豪
- Length: 4 hrs and 55 mins
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自衛隊メンタル教官が教えてきた 自信がある人に変わるたった１つの方法
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Publisher's summary
元・自衛隊メンタル教官の著者が教える、不安とおさらばして、自信を持って毎日を過ごすための方法。「原始人からあまり進化していない人間」「日本人特有の性質」「子どもの心・大人の心」という著者の人間理解を踏まえて、たった１つだけ習慣を身につければ、誰でも自信がある人に変われます！
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