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読むだけで人生が変わる ひとり言セラピー
- Narrated by: しんばなつえ
- Length: 2 hrs and 27 mins
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読むだけで人生が変わる ひとり言セラピー
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Publisher's summary
「ひとり言」を変えるだけで、本当の幸せをつかめるとしたら?
頑張っているのにうまくいかない人と、自由で豊かな人生を送っている人。
その違いは、普段何気なく行っている自分との対話「ひとり言」にあります。
この本でご紹介するのは、自分の内なる声と上手に向き合い、人生に変化を起こした人たちの実話。家族、仕事、お金、自分、パートナー、健康……悩みを抱えた人が、どう幸せをつかめばいいのか。そのヒントが散りばめられています。
たくさんの感謝の声が届いています!
「お金持ちだったら、好きなことができるのに」って、幸せではないことを、お金のせいにしていた自分に気づけました! (Nさん・31歳) 恋愛ベタで、ひとりぼっちで年をとることが不安でした。少しずつですが、自分のひとり言を意識するようになったら、7 年ぶりに彼氏ができました。(Sさん・38歳)
「俺だって頑張っている! 頑張ってきたんだ」。自分のひとり言を見つめたら、突然そんな言葉があふれてきて、洗面所で泣きました。(Kさん・40歳)
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